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    About this Episode

    With the holidays approaching, managing T1D can feel daunting and impossible. What do you do when the table's full of all this food you don't normally eat? Or when your drunk aunt keeps pestering you about how badly she thinks you're taking care of your blood sugars? What do you do when you just want to strangle everyone gathered around the turkey? Listen to this episode for some tips on how to handle this fun but stressful season.

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    What to do next...

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    Recent Episodes from This is Type 1: Real-Life Type 1 Diabetes

    Diabetes by the Decades

    Diabetes by the Decades

    What's the history of type 1 diabetes since insulin was discovered in 1921?

    We have come a long way from animal-sourced insulin and needles that had to be sharpened after multiple uses. 

    Sometimes it's mind-boggling to think that T1D was a straight-up death sentence just over a hundred years ago.

    With that in mind, Jessie walks us through diabetes research and milestones decade by decade, including our own diagnoses. 

    What to do next...

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    The Imperfect Journey to Embracing T1D, with Taralyn Jamieson

    The Imperfect Journey to Embracing T1D, with Taralyn Jamieson

    Taralyn Jamieson was diagnosed at 8 years old and spent most of her 28 years with T1D trying to ignore her blood sugars.

    It wasn't until she settled down in her personal life that it became a priority to get her health under control, but by then it was too late to avoid complications.

    Taralyn shares why we need to talk about the reality of diabetes complications that are difficult to hear about, but harder to deal with if you actually have them.

    Connect with Taralyn on Instagram: @taralynjamieson

    What to do next...

    1. Leave a review on Apple Podcasts
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    Our Support Systems

    Our Support Systems

    Have you ever wondered what exactly we mean when we say "support system"? 

    In this episode, we break down what T1D support systems are, why they're important, and what ours look like.

    What to do next...

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    Journey to Resilience: Advice from a T1D Physician Mom

    Journey to Resilience: Advice from a T1D Physician Mom

    Dr. Maureen Michele, an MD and parent to a T1D kiddo who also had pediatric neuroblastoma, joins us to shed light on why it's so important for parents to understand and embrace resilience.

    As scary as it is to see your child diagnosed with T1D, it's also scary to navigate it while dealing with fear, overwhelm, and grief from it.

    Dr. Maureen shares practical tips for parents of kids with chronic illness to calm the overwhelming thoughts and be an advocate both for their kids and themselves.

    What to do next...

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    2023 Year in Review + 2024 Goals

    2023 Year in Review + 2024 Goals

    With the changing of the years comes a new set of annual goals, and this year is no different. 

    Join us in this episode as we review what happened for us in 2023, both on the T1D front as well as the rest of our busy lives, and as we talk about our plans for 2024.

    Listen to the end for an important announcement!

    What to do next...

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    MVP: The Honeymoon Period

    MVP: The Honeymoon Period

    The honeymoon period happens right at diagnosis, if it happens at all. 

    In this episode, Jessie and I talk about what the honeymoon period is, how long it lasts, who gets it, and why it only happens once.

    This is an MVP episode from our very first year of podcasting.

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    What to do next...

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    Getting Back into Routine Post-Holidays

    Getting Back into Routine Post-Holidays

    The last two months of the year can feel like a whirlwind of "let's just throw out all our routines" because Halloween kicks off the season of candy, food, get togethers, more food, family drama, even more food... you get the point.

    By the time we land in the week between Christmas and New Year's (AKA what I call "black hole week") it feels like all is lost because we just spent the last two months ignoring good habits and indulging in the season. 

    So today (in real time, the day after Christmas) we're coming to you with some tips on getting back into routine after the holidays, sort of purposefully timed with everyone's favorite: New Year's Resolutions.

    What to do next...

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    MVP: A Lifetime of T1D, with Richard Vaughn

    MVP: A Lifetime of T1D, with Richard Vaughn

    Diagnosed at age 6, Richard Vaughn has lived with it for over 75 years now. Richard joined us on the podcast to talk about his experience with so many years of T1D.

    The most surprising thing I learned? Richard did not know his blood sugar for 40 years.

    Now, age 81, he has very few complications or health problems related to T1D. Richard is a wealth of information for any T1D and their families.

    He’s one of the most positive voices I see in the diabetes Facebook groups. He regularly posts long-form posts about his life with type 1, the lessons he’s learned, with pictures to go along with it!

    This episode was originally aired on August 31st, 2021.

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    What to do next...

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    The Diabetes Link's Resource Hub

    The Diabetes Link's Resource Hub

    Who do you talk to about partying safely? 

    Intimate relationships? 

    How weed and alcohol affect your BGs? 

    The Diabetes Link has "answers to even your most cringe questions, shared by people with diabetes (and reviewed by medical experts)." 

    As they say, it's overwhelming to look for resources on topics you probably won't feel comfortable asking your care team, so The Diabetes Link did it for you and collected it all in the Resource Hub.

    What to do next...

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    Seasonal Affective Disorder & T1D

    Seasonal Affective Disorder & T1D

    Do you experience Seasonal Affective Disorder (SAD) during the winter months?

    As T1Ds, we can be impacted far more than the average person by the physical symptoms of SAD. 

    Learn more about Seasonal Affective Disorder, the symptoms, what causes it, what can help, and strategies as T1Ds you can use to mitigate the effects of SAD in your winter.

    What to do next...

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