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    About this Episode

    In this week's episode, Medium in the Middle dives into how to release your emotions so that you don't hold them in your physical body and energy body. Your body is like a pop bottle, it gets shaken up and dropped and you have to find ways to release it. Tune in for some tips and tricks! 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course on December 9 & 10: 

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course on November 18 & 19 (2 spots left!):

    https://www.themediuminthemiddle.com/reiki-level-two

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    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website. 

    Recent Episodes from Medium in the Middle Podcast

    Ep. 208 - Spirit was SPECIFIC!

    Ep. 208 - Spirit was SPECIFIC!

    In this episode, The Medium in the Middle shares a story about Spirit being SO specific with information coming through. A very special happy birthday message from a mom in Spirit to her pregnant daughter. "What type of cake is my mom holding???" Tune in to find out! This a reminder that every medium receives information differently, and not to compare your mediumship to the way that other mediums receive their information. 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    *You can also join the waitlist for the Spring Mentees in the Middle program on my website! This is my 3 month, one-on-one mentorship program. 

    Register for the Usui Reiki Level One Course, April 27 & 28,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, April 6 & 7:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (March + April):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 207 - Energy & Mediumship Q & A

    Ep. 207 - Energy & Mediumship Q & A

    In this episode, the Medium in the Middle is answering your questions from Instagram! Would I do a group mediumship event again? What is my favourite part of my spiritual journey? Do I offer re-attunements for Reiki? How long after Reiki did I start seeing spirit? Do I work with a library of symbols in mediumship? Has Spirit ever come through during a Reiki training? Do demons exist?? How to deal with non-believers, manifesting tips, and so much more! 

    Follow along on Instagram for more connection in-between podcast episodes! 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, March 2 + 3:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (March + April):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

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    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 206 - A Valentine's Message From Spirit

    Ep. 206 - A Valentine's Message From Spirit

    A little chit-chat episode with a message from Spirit and a conversation about a popular TikTok series! What is happening on TikTok is a perfect example of a woman who ignored her intuition, we can all learn from Reesa! I also share a story of how a husband came through for his wife, with a little Valentine's message to remember a special day! This is the same cheeky spirit from episode 197. 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, March 2 + 3:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (March + April):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

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    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 205 - When Your Intuition Speaks...Listen!

    Ep. 205 - When Your Intuition Speaks...Listen!

    This episode discusses when listening to your intuition can be hard, and you try to avoid the truth. The results of avoiding listening to your gut can affect many areas of your life. You cannot ignore your intuition in some areas, and plan to trust it in other areas. A good reminder to not ignore your intuition, because it is usually telling the truth! 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, March 2 + 3:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (March + April):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 204 - A Mediumship Family Reunion!

    Ep. 204 - A Mediumship Family Reunion!

    This episode takes you through a mediumship experience that started at a Christmas party. The Medium in the Middle agreed to do a (very special) mediumship reading for a friend to speak to her late Father, but who came through was a family reunion of ten souls! Tune in for the whole story, and how ten people showed up to talk to their loved one. 

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, March 2 + 3:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (Feb + March):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 203 - Do You Know How You Learn Your Lessons?

    Ep. 203 - Do You Know How You Learn Your Lessons?

    In this episode, two stories are shared about how two mentees are starting to learn how they learn their big lessons in life. By reviewing situations and reflecting, you can discover what your patterns are for learning lessons in life. Once you understand how you learn your lessons and what way they are delivered to you, spiritual growth and life become easier and faster - and who doesn't want that? Easy and fast. 

    Register for the 6-month Middler Mastermind, 2024 - for Spiritual Business owners here:

    https://hello.dubsado.com/public/form/view/63e0152a531cb3ca5966cc56

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, March 2 + 3:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (Feb + March):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 202 - How To Be in Charge of Your Energy, Psychic and Mediumship Gifts

    Ep. 202 - How To Be in Charge of Your Energy, Psychic and Mediumship Gifts

    A common question is how to control energy, psychic and mediumship gifts, and how to turn them on and off during sessions. What do you say during a session? How do you structure your sessions with your offerings? This episode will help you focus on each one of your "buckets" and learning how to turn up or down the volume of each gift individually so you can develop further on your spiritual journey. Everyone's "brain" will be divided into different parts based on their unique skills. By learning your skills and how this works, it will support you immensely! 

    Register for the 6-month Middler Mastermind, 2024 - for Spiritual Business owners here:

    https://hello.dubsado.com/public/form/view/63e0152a531cb3ca5966cc56

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, March 23 + 24,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, February 10 & 11, 2024 (1 spot left!):

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (Feb + March):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 201 - Permission To Chill: Don't Be So Hard On Yourself!

    Ep. 201 - Permission To Chill: Don't Be So Hard On Yourself!

    In this episode, we discuss when being too hard on yourself and your expectations of others can harm you and what to do about it. This episode is your permission to chill, not be so perfect and enjoy the human experience! A few experiences in Stephanie's life brought this lesson to the forefront, and this episode shares those experiences and lessons with you. 

    Register for the 6-month Middler Mastermind, 2024 - for Spiritual Business owners here:

    https://hello.dubsado.com/public/form/view/63e0152a531cb3ca5966cc56

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, February 24 + 25,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, February 10 & 11, 2024:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (Jan, Feb, March):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

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    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 200 - Interpreting Signs: How to Detect Spirit Messages

    Ep. 200 - Interpreting Signs: How to Detect Spirit Messages

    The Medium in the Middle podcast is back with a new episode to start off 2024! Starting strong, with a spirit story. Stephanie shares about how a clip falling in the bathroom, led to her discovering spirit was in her house, which led to delivering a message to the spirit's mother. This episode covers how to interpret the signs you are receiving and put the puzzle pieces together to get to the message. 

    Register for the 6-month Middler Mastermind, 2024 - for Spiritual Business owners here:

    https://hello.dubsado.com/public/form/view/63e0152a531cb3ca5966cc56

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, February 24 + 25,  2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, February 10 & 11, 2024:

    https://www.themediuminthemiddle.com/reiki-level-two

    Join the Mediumship Practice circles (Jan, Feb, March):

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

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    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.

    Ep. 199 - Dear 2023...

    Ep. 199 - Dear 2023...

    The last episode of 2023! In this episode we recap, we reflect, we look back ...and we shed some tears! This year was filled with so many amazing things, core memories, great experiences, LOTS of Reiki trainings and so much more. Thank you to every Middler listening to this podcast or supporting Medium in the Middle in any way, shape, or form. 

    THANK YOU FOR AN AMAZING 2023, SEE YOU IN 2024!

    The podcast will return on January 10, 2024. 

    Apply for the Mentees in the Middle, one-on-one Mentorship program for 2024 here (only 3 spots left!):

    https://hello.dubsado.com/public/form/view/61bccc1b9edefd756f39bf9b

    Register for my famous Goals Workshop on December 30th here:

    https://www.themediuminthemiddle.com/meeting-in-the-middle

    Book an appointment with Medium in the Middle for Distance Reiki, PSYCH-K, or in-person in Banff, Alberta:

    https://www.themediuminthemiddle.com

    Register for the Usui Reiki Level One Course, January 27 & 28 2024:

    https://www.themediuminthemiddle.com/reiki-level-one

    Register for the Usui Reiki Level Two Course, February 10 & 11, 2024:

    https://www.themediuminthemiddle.com/reiki-level-two

    Follow along on social media:

    https://www.facebook.com/mediuminthemiddle/

    https://www.instagram.com/mediuminthemiddle/

    *Reminder I only have one Instagram account, and I will never DM you for money. All business is done on my website.