Ep. 3 Keeping Up With The Family

This week, Justin offers a catch up on his life and discusses how the holidays can be a really difficult time of year for those affected by depression and other mental health issues. Never fear, there is hope and the episode is here to provide.

Things steer back toward the personal with Justin as he explores his own behavior and how tracking mania lends perspective on his overall mood/behavior

Justin jumps into the cutting edge mental health treatment of Ketamine with Ryan Blaney. No, we are not talking about party drugs or acid trips. This insightful and scientific discussion dives deep into the amazing mental health treatment options out there for people struggling today as well as the scientific information to make a decision for yourself. Buckle up!

This is it, the episode with Justin's mom. Grab the box of tissues to go back to the start and see where it all began. So much of Justin comes from his mom and is exemplified by her character. This is your chance to hear from the woman herself.

Justin has an incredibly personal guest in the studio today...his brother Nate. Justin talks about great memories, similar mental health issues and experiencing tragic loss and overcoming adversity. Buckle up for an intense ride

Why does it seem like you have to be present and attend every single event, party and hang out? Justin dissects FOMO this week and talks about some much needed perspective.

This week Justin meets with domestic abuse "Thriver" Katie Hansen to discus the interplay between mental health and physical abuse. This is an incredible episode on an incredibly important topic

This week Justin sits down with Aaron Alexander to talk about how to deal with anxiety and succeed!

Fitness guru and fellow podcaster James Allen stops by the studio to talk with Justin Peck about taking care of your body and your mind

In discussing one of the worst issues of our time, Justin Pecks gets to the task of examining what role mental health and mental health issues contribute to the epidemic of mass shootings in our country. Justin also brings in his producer and friend Spencer Wright to dissect this critical topic.