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    About this Episode

    Hello Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves . Men who actually know their is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    https://www.facebook.com/groups/standtallmen

    https://www.instagram.com/ryan.bahra/

    https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    Recent Episodes from Weight loss Secrets With Ryan Bahra

    EP 68: YOU ARE NOT A WALKING PROBLEM

    EP 68: YOU ARE NOT A WALKING PROBLEM

    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

     

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    Stand Tall Protein: www.standtall.shop

    Facebook Group:https://www.facebook.com/groups/standtallmen

    Instagram: https://www.instagram.com/ryan.bahra/

    YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 67: DO YOU NEED A COACH TO LOSE WEIGHT?

    EP 67: DO YOU NEED A COACH TO LOSE WEIGHT?

    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

     

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    Stand Tall Protein: www.standtall.shop

    Facebook Group:https://www.facebook.com/groups/standtallmen

    Instagram: https://www.instagram.com/ryan.bahra/

    YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 66: CHOOSE ONE VICE

    EP 66: CHOOSE ONE VICE

    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

     

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    Stand Tall Protein: www.standtall.shop

    Facebook Group:https://www.facebook.com/groups/standtallmen

    Instagram: https://www.instagram.com/ryan.bahra/

    YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 65: HOW LONG DID IT TAKE FOR YOU TO GET FAT?

    EP 65: HOW LONG DID IT TAKE FOR YOU TO GET FAT?

    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

     

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    Stand Tall Protein: www.standtall.shop

    Facebook Group:https://www.facebook.com/groups/standtallmen

    Instagram: https://www.instagram.com/ryan.bahra/

    YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 64: THIS SIMPLE TRICK TO LOSE WEIGHT

    EP 64: THIS SIMPLE TRICK TO LOSE WEIGHT
    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. Here is our private Facebook community and other social media platforms you can reach out to us on: Stand Tall Protein: www.standtall.shop Facebook Group:https://www.facebook.com/groups/standtallmen Instagram: https://www.instagram.com/ryan.bahra/ YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 63: STOP EATING ANYWHERE YOU WANT

    EP 63: STOP EATING ANYWHERE YOU WANT
    Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. Here is our private Facebook community and other social media platforms you can reach out to us on: Stand Tall Protein: www.standtall.shop Facebook Group:https://www.facebook.com/groups/standtallmen Instagram: https://www.instagram.com/ryan.bahra/ YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 62: CAN YOU TARGET FAT LOSS IN SPECIFIC AREAS ON YOUR BODY

    EP 62: CAN YOU TARGET FAT LOSS IN SPECIFIC AREAS ON YOUR BODY
    Hello, Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. Here is our private Facebook community and other social media platforms you can reach out to us on: Stand Tall Protein: www.standtall.shop Facebook Group:https://www.facebook.com/groups/standtallmen Instagram: https://www.instagram.com/ryan.bahra/ YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 61: ONE PIECE OF ADVICE I WOULD GIVE TO WOMEN AND MEN IN ORDER TO GET HEALTHY ONCE AND FOR ALL

    EP 61: ONE PIECE OF ADVICE I WOULD GIVE TO WOMEN AND MEN IN ORDER TO GET HEALTHY ONCE AND FOR ALL
    Hello Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. Here is our private Facebook community and other social media platforms you can reach out to us on: Stand Tall Protein: www.standtall.shop Facebook Group:https://www.facebook.com/groups/standtallmen Instagram: https://www.instagram.com/ryan.bahra/ YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA

    EP 60: "I PUT ON WEIGHT BECAUSE MY METABOLSIM SLOWED DOWN"

    EP 60: "I PUT ON WEIGHT BECAUSE MY METABOLSIM SLOWED DOWN"

    Hello, Stand Tall Men, men who actually want to progress and be better for their families and more importantly themselves. Men who actually know there is a problem and want the right answers minus the fluff and run around. If this sounds like you, I promise you will fit right into our community. 

    Here is our private Facebook community and other social media platforms you can reach out to us on:

    Facebook Group:https://www.facebook.com/groups/standtallmen

    Instagram: https://www.instagram.com/ryan.bahra/

    YouTube Channel: https://www.youtube.com/channel/UCiQr2UNAWaCn3w_EUnRqtiA