Ep. 67 - Shattered to Shining

Tami Barber's journey, spanning from Nebraska to Dallas, serves as a quintessential representation of the American ethos. Come along as we delve into her achievements – from her tenure as a Dallas Cowboys cheerleader to her current endeavor as a podcast host. During Podfest 2023, we engaged in conversations about the burgeoning podcasting community, where advancements like AI extend our influence, underscoring the significance of community in both personal and professional development.

Enter the realm of NFL cheerleading, where behind the glitz lies a rigorous regimen. Tami's podcast fosters connections among cheerleaders across generations, celebrating their prowess and commitment. Amidst triumphs and tribulations, including her battle with cancer, Tami's fortitude serves as a beacon of inspiration. We also encounter the 'Bionic Babes', a troupe of cancer survivors who defy adversity through dance. Entrepreneurs contribute their perspectives on business, concluding with a message advocating for courage and curiosity.

Contact Tami Barber:
Facebook Page and Podcast name:  Cancer:  The Emotional Mountain
email: c.emotionalmountain@gmail.com

Facebook Page and Podcast name: Sideline Legends  In their own words
email: sidelinelegends@gmail.com

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook: https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!

YouTube Links:
https://www.youtube.com/watch?v=kzPLYugtXXk
https://www.youtube.com/watch?v=k71ymIEnyps
https://www.youtube.com/watch?v=HTSsbxGOGX0&t=20s

 Have you ever envisioned the symphony of colors that a melody might paint? EMMY award winning, internationally renowned artist, Karen Mosbacher, shares her world of chromesthesia. Music and hues intertwine, offering us a glimpse into how this phenomenon deeply influences her artwork. From her home in Colorado, Karen illustrates her process of translating the rhythms of a string quartet or the soulful tones of jazz into vibrant visual expressions on canvas. Her stories of collaborative projects, like painting to spoken poetry, reveal an intimate energy exchange that defines her growth as an artist and the captivating evolution of her body of work.

Art holds a mirror to our collective soul, and Karen's "Collateral Beauty; No More Silence" series is no exception; serving as a compelling narrative that resonates profoundly with its audience. "Before It Was Me" reveals where the depth of art's power truly unfolds—a personal reflection on intimate terrorism that transforms trauma into a shared space of healing through interactive installations. Our discussion traverses the landscape of emotion, from the cathartic release found in her work to the shared experiences of visitors who connect deeply with the stories her art tells.

Completing our journey through Karen's artistic world, we reflect upon the liberating embrace of art therapy and self-discovery. Karen eloquently articulates how creation offers a steadfast act of perseverance. She guides us through the importance of dismantling the negative narratives we carry, all the while hinting at exciting future
ventures and the unveiling of her latest visual language. For those seeking inspiration or understanding the profound impact of visual arts on personal transformation, Karen's insights serve as an open invitation to view life through a prismatic lens of self-expression and healing.



Contact Karen Mosbacher:
website: www.karenmosbacher.com
Facebook: @karenmosbacher
Instagram: @karenmosbacher
I Paint Music - won an EMMY®AWARD for Short Documentary Essay
https://www.youtube.com/watch?v=kzPLYugtXXk
Collateral BEAUTY: Part 1, No More Silence
https://www.youtube.com/watch?v=HTSsbxGOGX0&t=9s


Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook: https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!

YouTube Links:
https://www.youtube.com/watch?v=kzPLYugtXXk
https://www.youtube.com/watch?v=k71ymIEnyps
https://www.youtube.com/watch?v=HTSsbxGOGX0&t=20s

Join us as we explore the profound journey of identity and acceptance with Dr. Lulu, a pediatrician, renowned keynote speaker, best selling author, LGBTQ+ advocate, and mother. From her experiences in Nigeria to activism in the US, we discuss the importance of dreaming big while staying true to ourselves. Our conversation delves into gender identity, sexuality, and the evolving language of personal experiences. We
emphasize validating individual identities beyond sexual labels and highlight the transformative power of parental support for LGBTQ+ children. Join us in championing individuality and fostering understanding. "Thrive Without Limitations"

Contact Dr. Lulu:
Email: coach@dr-lulu.com
website: www.dr-lulu.com
YouTube: Dr Lulu Talk Radio
IG: @drlulutalkradio
Podcast: Moms4TransKids


Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook: https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!

Prepare to be inspired as the remarkable Dr. Temple Grandin takes us on a journey into the heart of neurodiversity and its potential to transform early education. Through her exceptional lens, we uncover the history of autism diagnosis and the correlation between celebrated geniuses and today's autistic individuals. Dr. Grandin passionately advocates for structured social interaction and early intervention, walking us through the nuances of nurturing without forcing conformity. Her insights remind us that the social skills honed in the simplicity of past generations — think family dinners and outdoor play — are invaluable for children across the spectrum.


Dr. Temple Grandin doesn't just shine a light on the rich tapestry of the neurodiverse mind; she reveals how to kindle the sparks of potential into flames of achievement. The conversation shifts to the celebration of hands-on learning and the critical role it plays in developing a child's innate abilities. Dr. Grandin illustrates the power of visual thinking and its profound impact on industries, urging a revival of vocational education to harness the specialized skills of those on the autism spectrum. She shares real-world examples, including her trailblazing work, to showcase how diverse thinking leads to unparalleled innovation and problem-solving. 

Contact Temple Grandin:
Website: templegrandin.com



Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!

Have you ever heard a powerful story that feels like a lightning bolt to
your heart? That's what awaits you with Shā Sparks, our vibrant guest,
whose transformation from a hairstylist in an abusive relationship to an
acclaimed motivational coach, and author, is nothing short of electric.
Join us as we traverse the landscape of personal change, the boldness of
finding one's voice, and the magic that unfolds when we dare to live
without fear. Shā, the Chief Excitement Officer of Sparks of Fire
International, is not just a beacon of light; she's a fire starter,
igniting hope and courage in everyone she touches.

Communication is an art, and for many of us, sarcasm is the first
language we learn to shield our vulnerabilities. But what happens when
we strip away the irony and veiled jabs, and speak from the heart? In
our heart-to-heart with Shā, we uncover the roots of sarcasm, and the
power of authenticity. Our conversation is a tapestry woven with stories
of growth, the beauty of beginning anew, and the pivotal questions that
guide us on our journeys. It's about the strength it takes to ask for
help, the exploration of curiosity, and the transformative practice of
journaling, that can silence the harshest of critics – the ones within
ourselves.

Shā’s journey of self-discovery didn't just change her life; it sparked
a movement. The Fire Starters Book Project, and the unmistakable "Don't
Be a D.I.C.K.” podcast segment are just glimpses into how she's
championing positivity and rekindling kindness. But the warmth doesn't
end there. Shā extends a heartfelt invitation to connect through her
various platforms, reminding us that pursuing happiness is a collective
journey. As your host, I wrap up with an encouragement to share your
voice with us – because every story, including yours, is a vital piece
in the Lasting Conversations mosaic.

Connect with Shā
 www.shasparks.com
www.theshasparksshow.com
www.firestartersbookproject.com


Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”

Ever had one of those days where things don't quite go as expected?
Heather Lockett, found herself in just such a moment when an envisioned
tranquil day by the sea was met with gusting winds and unexpected
company. This episode of Last in Conversations is all about throwing
caution (and our carefully laid plans) to the wind, and embracing life's
curveballs with a sense of adventure. We'll share laughter, perhaps a
few sighs of exasperation, and most importantly, we'll uncover the
beauty of resilience and the art of finding joy in the mayhem that life
sometimes presents us with.

During this heartwarming vignette, Heather recounts a recent adventure
at a podcasting & multimedia convention where the spirit of camaraderie
instead of competition, was the way of conducting business. We learn
about the concept of "starting ugly," a mantra that urges us to leap
into action, setting aside perfection for the sake of progress. Our
story continues as a celebration of human connection, underscored by the
power of simply holding hands—with our neighbors or with friends across
the globe. So, grab your headphones, and let's band together, sharing in
the collective strength and joy that helps us rise above and steer our
way through the tides of our ever-changing world.


Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”

Have you ever found yourself at the intersection of vulnerability and
strength? Male, female, all peoples; join us, as we welcome the
extraordinary Ben Curtis! Ben is the original 'Dell dude' and now
premier guide and performance coach, visionary leader of Dude School,
and podcast host of Dude, You're Getting Well, and well known actor and
musician.  Ben shares his transformative journey through fame, personal
struggle, and the pursuit of wellness, with humor, humility and gentle
wisdom.  Our conversation delves into the heart of redefined
masculinity, where the divine masculine emerges as a force for reshaping
the traditional constructs of manhood. Ben's own narrative becomes a
guiding light for those wrestling with societal pressures and seeking
personal healing, reminding us all of the power found in resilience and
mindfulness.

Amidst the tenderness of shared experiences, we uncover the evolution of
'dude' from a simple word to a beacon of inclusive empowerment. We
traverse the often-unspoken male grief, such as that experienced in the
shadows of miscarriage, and other disruptive occurrences, and celebrate
the strength found in emotional expression and the support of the
community. Our exchange becomes more than a chat; it's a collective call
to action to craft safe spaces where the metamorphosis of masculinity
can flourish, and where our individual stories create a rich tapestry of
collective understanding.

Wrapping up this inspirational journey, we pivot to the art of living
authentically across the myriad roles life throws our way. Ben Curtis
offers a personal look at how he juggles being a musician, CEO, and
family man, all while championing self-care and setting boundaries to
maintain balance and authenticity. This episode is an open invitation to
a more conscious, connected existence - where gratitude,
self-reflection, and heartfelt communication are not only aspirational
ideals but a lived reality. Listen in and be part of this joyous
celebration of embracing our entire selves!



Contact Ben Curtis:
Linktree:  https://linktr.ee/bencurtis



Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”

We invite you on a transformative exploration of loss, self-discovery,
and the tenacity of the human spirit. Our guest, accomplished author,
public speaker, and hope facilitator, Cathleen Elle opens up about the
harrowing journey following her son's passing; guiding us through the
nuanced terrain of grief. Her story, which inspired her moving book
"Shattered Together," weaves together the threads of emotional healing,
to the grand gifts and new found joy on the other side.  It is a raw
testament to the resilience found within life’s devastation, and a
beacon for those who are navigating the aftermath of unthinkable
tragedy.

The paths we tread are often shadowed by the footprints of our
ancestors, and it's within these imprints that our own healing begins.
In our candid, heart-to-heart exchange, we address the shift from being
a fixer in life to becoming a facilitator of healing, constructing
spaces where souls can mend and flourish.

In the winding roads of self-discovery and reinvention, Cathleen and I
share experiences that reflect the courage it takes to listen to life's
signs, redefine home, and the beauty of serendipitous encounters that
remind us we're part of a larger, interconnected tapestry. It's a
celebration of instinct, the unexpected, and the universal truths that
offer solace. Even in our deepest solitude, we are never truly alone,
and everything can bring joy to our lives.  Join us on
this beautiful guided adventure of the spirit.


Contact Cathleen Elle:
Email: cathleen@cathleenelle.com
Facebook: Cathleen Elle Inspires
LinkedIn: Cathleen Elle
Instagram: @cathleenelleinspires
YouTube: Shattered Together Show

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”

Embracing the Village of Support

As we navigate the demands of family life, sometimes what we need most
is a guiding hand. That's precisely what Gayle Walker, founder and CEO
of Life Doula, Inc., has become for so many families. On our latest
podcast, Gayle recounts her remarkable journey from nurse and Naval
Officer, to a beacon of support for new parents. She paints a vivid
picture of her first foray into postpartum care while in Spain, and how
that experience planted the seeds for a business that extends a
much-needed lifeline to families during one of their most transformative
stages.

Community is the tapestry of our lives, and this episode weaves through
the importance of embracing it fully. Our guest delves into the strength
that springs from vulnerability, and how welcoming help—be it from a
neighbor, a housekeeper or a compassionate ear—can make a world of
difference. We reflect on the loneliness that often shadows major life
events, and why leaning into the support of our personal villages can be
our greatest source of power. Join us as we unpack the beauty of
interconnectedness and the shared experiences that reinforce our
collective resilience.

We share insights on the profound impact of integrating children into
household routines, instilling a sense of belonging and teamwork from
the earliest years. We also envision a world where parents can catch
their breath, thanks to innovative ideas that offer a moment of respite
amidst the beautiful chaos of parenting. Listen for actionable
strategies that can help bring calm, organization, and even a bit of
sanity to the bustling life of a family.



Contact Gayle L. Walker
Email: info@mylifedoula.com
Phone: (202) 599-1019
Website: mylifedoula.com
Instagram: @mylifedoula
Facebook: MyLife Doula
LinkedIn: Gayle L. Walker

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”

Have you ever met someone whose life story is so compelling that it
makes you reevaluate your own path? That's exactly what happened when we
invited Olivia Akin, the wise-beyond-her-years career whisperer, onto
our podcast. With a journey that has seen her transition from a junior
Olympian swimmer to a beacon of career development, Olivia doesn't just
redefine success — she helps you live it. Her soul-stirring narrative of
overcoming an epilepsy diagnosis and pivoting from potential Olympic
glory to excelling in various professional realms, exemplifies the
resilience we all strive for.

In an era where the career ladder seems more like a jungle gym, Olivia's
insights are pure gold. Her multifaceted approach to mentorship,
consulting, and embracing change is a testament to the power of
adaptability. As she opens up about guiding a diverse array of clients —
from budding professionals to seasoned business owners — it's clear that
her strategies for growth and embracing one's own "superpowers" are not
just theories, but tried-and-tested truths. Her story is proof that with
the right mindset, each challenge can indeed be a stepping stone to the
next achievement.

But what about those moments when you're caught in the tornado of life's
choices, both personal and professional? Olivia's take on finding
passion and making decisions without regret is refreshing and real. As
she prepares for an adventurous move to Alaska, she reminds us all that
aligning with our joy is paramount, and the paths we choose — no matter
how daunting they may seem — are part of our unique success stories.
Tune in to our conversation with Olivia Akin and discover how to
navigate your career path with confidence and clarity, all while
staying true to what sets your heart alight.

Check out Olivia's popular podcast, Achieving Success, on all listening
platforms.




Contact Olivia Atkin:
Email: olivia.atkin@achieving-success.com
Website: https://achieving-success.com/
Instagram: @_achievingsuccess
LinkedIn: Olivia Atkin
Twitter: @_achievesuccess

Contact Heather S Lockett:
Email: podcasts@lastingconversations.com
Phone: (561) 831-8356
Website: http://www.lastingconversations.com
Facebook:https://www.facebook.com/lastingconversations
Instagram: @LastingConversations
LinkedIn: https://www.linkedin.com/company/lasting-conversations/
YouTube: https://www.youtube.com/@LastingConversations

We want to hear from You! Be a part of the Conversation! Reach out
with comments, questions, or as a show sponsor, via email at
podcasts@lastingconversations.com

Find us @LastingConversations on Facebook, and Instagram, and watch the
episodes on our Lasting Conversations YouTube channel.

Lasting Conversations
"We get to the HEART of everything!”