EP 68: How to Become Hyper-Productive & Achieve Intensely Focused Attention

We will get into one of the most potent tools for boosting productivity, clarity, and focus so tune in to discover how this practice can revolutionize your productivity workflow. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Let's address the pivotal moment when you decide "enough is enough" and commit to making significant life changes. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Many individuals face the critical challenge to maintain sustainable energy and health systems. In this episode, we will learn to unlock the lasting habit transformation. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Let's explore how embracing simplicity can lead to greater efficiency and effectiveness in our endeavors. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Let's address a prevalent issue observed in gyms worldwide: the lack of strategic approach to fitness training and learn how a well-designed program and informed approach can maximize your efforts and transform your fitness outcomes in this episode Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Welcome to our podcast episode on optimizing your sleep routine and make sure you implement these techniques, assess the results, and adjust as necessary for better sleep quality. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

We're tackling the ubiquitous challenge of time management head-on and it's all about practical strategies and tools to help you prioritize effectively and make the most out of every moment. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

We will uncover the intersection of data-driven decision-making and personal health journeys while learning the essential steps toward a precise and personalized approach to health and performance optimization. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Today's episode is about exploring a crucial element that can revolutionize your results across various aspects of life, from health and fitness to managing stress and excelling in business. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Welcome to the episode where we're all about momentum, the power of contagious momentum as a key framework in personal development and coaching. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

In Eric's Words:

 

I used to be miserable. I had spent my whole life exceeding expectations, and eventually landed a dream job at Google, tasked with responsibilities that felt so important that I could not fail. But a couple years later, I was working 8am to midnight every day, including most weekends, drowning in emails and meetings and tasks, feeling stuck with no idea how my life was ever going to change. Now my work is meaningful and inspiring to me, and I work when I choose. I spend quality time with my family, while still having time for my own pursuits. I am designing my own life, day by day, to create impact in alignment with my values. What changed? I realized I had a choice. I could keep going as I had been, letting my success be defined by the expectations of others. Or I could find a new path, one where I chose my own success. As part of redesigning my life, I became an executive coach, helping leaders grow their impact by sharing the principles and mindsets that I had used to change my own life. In November of 2023, I published a book, You Have A Choice: Beyond Hard Work to Meaningful Impact, to share that approach with a wider audience and help others start on their own journey of discovery and creation. 

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Back2Basics reconnecting to the essence of YOU (podpage.com)

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Use This Hormonal Champion to Change Your State and Pivot to Greatness

Everyone can have perfect strategic planning or writing a "to-do" list however maybe they are not connected to that bigger purpose you have. To connect it all together, we need to ask ourselves more questions and be resourceful to get to the point where we can see a clearer picture of why we are doing and what we are doing right now. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/

Productivity is NOT Going 110% Effort All the Time

Identify Your Keystone Anchors to get Grounded