Ep 90 Why Prescription To Holistic With 30 Year Career Pharmacist, Sandra Wells

Are your kids anxious about going back to school? Are you struggling to get them back onto a sleep pattern after a long summer break? 

Our kids are suffering from the worst mental health crisis we have seen in our lives. Between peer pressure, sports pressure, social media pressure, academic pressure, there is more pressure on our kids than ever before. 

Dr Kevin Rouse does a deep dive into holistic approaches to kids and mental health, and how his patients have positively reacted to the introduction of all natural solutions, from toddler age to college age kids.

Sleep is one of the most important and underrated causes of mental health issues - more than 50% of Dr Rouse’s patients suffer from poor sleep which in turn affects their mental health. 

In this episode of Ultra Rare Life, find out how our Amare kids products will help your kids. 

Check out our Kids Pack with a $10 coupon PLUS FREE product credit for Kids Calm here: https://www.amare.com/et/l1q2ys/10032

Text SLEEP to 920.931.4847 to be placed on our pre-sale VIP list. 

You can find me on social media at:

Email: sarahheinpioneer@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Ep. 104 - Leaky Gut And BURNING Fat With Dr. Shawn Talbott

Burn, baby, burn! Dr. Shawn and I deep dive into his latest innovation, called Burn. What it is, how it works, and how it’s burning fat the Mental Wellness way. 

Ingredients sourced from around the world that the average person will never be able to find, Dr. Shawn shares how it supports our bodies. 

This is for people who struggle with:

• Leaky gut
• Weight loss
• Digestion discomforts
• Inflammation
• Brain fog
• Muffin tops
• Menopause
• Can’t lose the pregnancy weight
• Negative mood
• Lack of motivation

Can you relate to any of those? This might be your missing link to getting to the root of your struggles. 

In this episode of Ultra Rare Life, find out what exactly Burn is and if it’s right for you. 

Check out Happy Fit Pack with a $10 coupon here: https://www.amare.com/et/gd4q11/10032

You can find me on social media at:

Email: ourgutinstinct@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 103 - You Are A Diamond In the Rough

“You are a diamond in the rough.” What does that actually mean? It's a phrase my husband always says to me that I never fully understood what he really meant. 

So I did some research on how a diamond is formed. It is incredible and mind blowing. In this Episode of Ultra Rare Life I dive into how a diamond is formed and the pressure it is under and if God created a diamond to withstand the elements it has to go through, imagine how He created YOU to be. 

You can find me on social media at:

Email: ourgutinstinct@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 102 - Expect Problems

Expect problems. There have always been problems and there always will be. No matter what you end up doing in life, when you expect problems it will change how you show up to overcome these problems and you will have more tools and strategies to deal with them. 

In this episode of Ultra Rare Life I share the tools that have helped me overcome problems and why I changed my mindset to expect problems that has led me to choosing my problems. I want to give you these tips so you can do the same! 

You can find me on social media at:

Email: ourgutinstinct@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 101 - Jesus Said This Life Won’t Be Easy

The 101 lessons I’ve learned over the years of the warning Jesus gave all of us. This life won't be easy. There are hardships no matter what route you take in life. 

In this episode of Ultra Rare Life, I cover the life lessons I’ve learned & share what others have done to overcome the hards in this life. Plus, the change that happens to get where you want to go and even more importantly the life God has planned out for you. 

You can find me on social media at:

Email: ourgutinstinct@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 100 - Celebrating The TOP Episodes Of Ultra Rare Life 

 In this episode of Ultra Rare Life I cover the past 100 episodes and some of your favorites! 

I go back and cover why I named my podcast Ultra Rare Life, some of your favorite guest speakers and their stories, hearing from doctors,  business, marriage, mental wellness, and faith. 

Step on back with me on the last 100 episodes!

You can find me on social media at:

Email: ourgutinstinct@gmail.com 

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 99 - The Power of Failing

You are not always a winner and that’s okay. In the power of failing you LEARN and that is priceless. So many well known names, Walt Disney, Thomas Eddison, have failed multiple times. They’ve been told they’re not good enough. If they would have quit, we wouldn’t have Disney World or the light bulb. 

In this episode of Ultra Rare Life, we talk about why it’s okay to fail, we take a look at how our society looks at failing as a negative and it’s hurting us, we talk about famous and well known people who have failed and how it rewrote their life, and we take a look at the Bible and “failures” people faced.  

You can find me on social media at:

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Ep. 98 - How Mental Fitness Changed My Life

A person's mental fitness indicates their ability to think clearly and to make decisions efficiently and efficiently. In this episode I share with you how mental fitness changed my life. 

Five years ago I was in a really tough place personally in my life. It was dark and it was tough. It was not what I envisioned or planned for my life or my family’s. But life still continues on, it keeps going. The toll of stress led me to no sleep, I was severely depressed and didn’t even know, I was having panic attacks, I just wanted to sleep all day. 

At that time I was doing all the things I knew to try and take care of me. But, it wasn’t working. The supplements I was taking weren't enough. Exercise, diet, none of it was working. 

It wasn’t until I started focusing on my mental fitness and my gut microbiome. Tune in to hear my personal testimony, the science that backs this, & what you can do for YOU and YOUR mental fitness. 

“Mental Fitness” by Dr. Shawn Talbott: https://www.amazon.com/Mental-Fitness-Maximizing-Motivation-Brain-Body-Biome/dp/1684426766/ref=sr_1_1?keywords=mental+fitness&qid=1662658468&sr=8-1 

Mental Fitness Shopping list: https://docs.google.com/document/d/1GJ2sYWhp_g-Ir_JmzkYVWOB5m5xKr0svjvdd7vtIkoU/edit?usp=sharing 

You can find me on social media at:

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Creating extra streams of income the right way is a really important topic. The price increase of gas, groceries, and inflation has made us realize we need to look at our financial portfolios differently. A plan B & multiple streams of income is what I want to shed light on for you, but doing it the RIGHT way.

I’ve seen it done right & I’ve seen it done wrong and I’ve personally paved my families own path of doing it right and share just how you can do it too. 

You can find me on social media at:

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s

Dr. Kevin Rouse shares his expertise on kids mental health & shares what he sees in his office. Kids are under a lot of stress and a lot of what he sees is stressed induced. Dr. Rouse shares symptoms that could be stress induced, what to look for, & a natural approach to help support kids that struggle with lack of focus, tummy aches, digestive problems, sleep problems, behavior changes, and moodiness. 

With it being back to school season, Dr. Rouse shares the tools you need for you, your kids, & your family to make it a stress free, successful year

Kids pack:

https://www.amare.com/10032/en-us/kids-pack 

$10 off code: 10032

Happy Juice for mom & dad 

https://www.amare.com/10032/en-us/happy-juice-pack 

$10 off code: 10032

Email: ourgutinstinct@gmail.com 

You can find me on social media at:

www.instagram.com/sarahhein_ultrararelife/

https://www.facebook.com/theultrararelife/

Visit my website: https://www.ultrararelife.com/

Be sure to subscribe and catch my weekly episodes released on Monday’s