Welcome back to the Less Alone Podcast! We start off with our experiences from the listening challenge then we talk about what it means to be a terrible friend. Last week we talked about how to be a good friend, so today we are flipping the switch to really dig deep and find out what qualifies as being a bad friend. In our conversation, we define one-sided relationships, we look at what causes people to get into unhealthy relationship cycles, and how EMDR can be used to get to the root of your issues. Next, we discover why conflict is not always a bad thing and how to use the rupture and repair technique to communicate in relationships and sort through recurring problems. We also discuss the difference between toxic vs. bad relationships and learn how to set those must-have boundaries by teaching others how they should be treating you. So for an incredible episode on the intricacies of friendship, be sure to join us today!
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We are BACK to podcasting and WE. ARE. RUSTY! In this episode, we're talking about habits and how micro habit changes can lead to major results. Join us for some wheezy laughs, the "P" and the "C", darling chubby chirp-y squirrel stories, bra-less treadmill adventures, and tons of practical tips from the book Atomic Habits by James Clear. Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
In this episode, we chat about our interview with Joan Rogliano of WildFlowerGroup.net. Be sure to tune in!
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
P.S. This episode was recorded before Coronavirus lock-downs
An interview with Joan Rogliano of WildFlowerGroup.net. Be sure to tune in!
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
P.S. This episode was recorded before Coronavirus lock-downs
A follow-up episode about our interview with Bachelor, Ben Higgins interview! Be sure to tune in!
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
An interview with former Bachelor Ben Higgins AKA The Most Beloved Bachelor of ALL TIME. We chat about life, love, and connection. Be sure to tune in!
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
P.S. This episode was recorded before Coronavirus lock-downs
This is a special episode where we chat about how we're holding up with the coronavirus. Be sure to tune in!
See the video of this episode on our YouTube channel.
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
This is a special episode with a live, virtual audience! We got together via ZOOM to connect over coffee and see how everyone is doing during this strange time of quarantine. Be sure to tune in!
See the video of this episode on our website LessAlonePodcast.com and on our YouTube channel.
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
This is a special episode with lots of practical tips for living with the new realities that have come with the coronavirus. Be sure to tune in!
See the video of this episode on our YouTube channel.
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
This is a special episode about how we’re dealing with the new realities that have come with the coronavirus. Be sure to tune in!
See the video of this episode on our YouTube channel.
Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com
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