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    EP06 - Frank 的 Flexible 健康飲食便車

    zhDecember 06, 2021
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    About this Episode

    聽愛喝酒的 Frank 一路從威士忌開始,我們聊 糖、生酮、斷食、體態訓練、肝臟、胰島素、糖尿病、代糖… 給全面性飲食議題導覽。 【口誤訂正】 TDAA => TDEE 基礎代謝率 Total Daily Energy Expenditure

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