Ep74: Goody Beats Flexible Keto Diet! | Keto on Vacation | Keto for Gains CKD & TKD

●       Ending the diet wars

●       Lies and misconceptions in Diets

●       Ultimate Personalized Diet

●       Setting the goal

●       Mental game of dieting

●       Why is it that most diets fail?

●       Non-Exercise Activity Thermogenesis

●       The Ultimate Nutrition Bible

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast154/

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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM

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Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose

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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Matt Gallant & Wade Lightheart:

Website: http://ultimatenutritionsystem.com/burnit

Promo Code: burnit10

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●       What causes high blood pressure

●       Metabolic syndrome studies

●       Dangerous interplay of salt and sugar

●       Drinking water for weight loss

●       Recommended daily salt intake

●       Difference between fructose and glucose

●       Can fructose cause Alzheimer’s & cancer?

●       Drug development of a fructose kinase inhibitor

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast153/

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.

Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM

.

. 

Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose

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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Dr. Richard Johnson: drrichardjohnson.com

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●       Rise in chronic illnesses

●       Real Food Revolution

●       Natural vs Synthetic

●       Vitamin C for Cancer?

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast152/

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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM

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Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose

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CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Steven Abbey

Affiliate Website:  https://sosnutrients.com/discount/

Facebook: https://www.facebook.com/SOSNutrients

Instagram:  https://www.instagram.com/sos_nutrients/

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●       History and Benefits of Fasting

●       Short and Long-Term Fasting

●       Tips to Achieving a 36 to 48-hour Fast

●       The biomimetic Approach

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast151/

.

.

Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM

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Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/

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CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Dr. Chris Rhodes

Website:  http://mimiohealth.com/

Facebook: https://www.facebook.com/mimiohealth

Instagram:  https://www.instagram.com/mimiohealth/

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●       Vibro-Acoustic Therapy

●       Importance of mindfulness and meditation

●       Sound, vibration, and mindfulness

●       The body’s natural frequencies

●       Technological advancements in enhancing meditation practices

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast150/

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/

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CoPilot – Start feeling fit and fabulous by starting your free 14-day trial with our own personal trainer – http://go.mycopilot.com/BURNIT

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Craig Goldberg

Website:  https://iaminharmony.com/

Facebook: https://www.facebook.com/inHarmonyinteractive/

Instagram:  https://www.instagram.com/inharmonyinteractive

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●       Why do we crave sweet food?

●       Food betrayal and sugar consumption

●       How to recognize a sugar addiction

●       The five pathways of sugar dependency

●       The journey to quitting sugar

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast149/

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - Click Here!

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Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Dr. Andrea Greyson

Website:  http://createchangelab.com/

Facebook: http://facebook.com/createchangelab

Instagram:  http://instagram.com/createchangelab

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●       Competitive VS Health Mindsets

●       Muscle-Building and Weight Training

●       Key Principles for Building Strength

●       Pros and Cons of Mainstream Fitness Trends

●       The Five Stages of Fitness

●      And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast148/

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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LMNT – Get a free sample pack with your first order – Click Here!

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Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Charlie Cates

Website:  https://www.exerciseforlifestudios.com/ 

Instagram:  https://www.instagram.com/CharlieCates/

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●       Genetics and Fitness Goals

●      The Entrepreneurial Mindset

●    Fitness AND Nutrition

●     Successful Diet Strategies

●    Managing Calories

●    Behaviors in Epigenetics and Promoting Longevity

●    Holistic Approach to Health

●     Challenges in Entrepreneurship

●      And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast147/

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.

Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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LMNT – Get a free sample pack with your first order – Click Here!

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Mosh Bars - Save 20% off plus FREE shipping on your first 6-count Trial Pack. That’s 20% off PLUS free shipping on your first 6-count Trial Pack - which includes all 6 mouthwatering flavors. – Click Here!

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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Brian Littlefield

Affliate Website:  https://store.jockofuel.com/?ref=jgq9yRJu4cEakT

Instagram: https://www.instagram.com/jockofuel/?ref=jgq9yrju4ceakt

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●       Essential fatty acids/God Molecules 

●       How oils supplements are made

●       Health benefits of fatty acids

●       Dietary sources of omega-3 and omega-6

●       Does eating fat make you gain weight?

      ●    Total sacred health

●       Udo’s practice of “doing nothing”

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast146/

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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LMNT – Get a free sample pack with your first order – Click Here!

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Dry Farm Wines get Bottle of Wine for 1 Penny Click Here

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BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10  -   - www.magbreakthrough.com/burnit

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Learn more about Udo Erasmus

Website:  udoerasmus.com

Oil Website: florahealth.com/collections/plant-based-omegas

Instagram: instagram.com/udoerasmus/

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●       US Regulation on pet food

●       The evolution of dogs from wolves

●       How carbs impact dog and cat health

●       Benefits of a ketogenic diet for your dog

●       Transitioning your dog's diet

      ●    Diabetes in cats and dogs

●       And so much more!

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast145/

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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT

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LMNT – Get a free sample pack with your first order – Click Here!

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Dry Farm Wines get Bottle of Wine for 1 Penny Click Here

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ELO Smart Protein – Use the code BURNIT for 50% off your first month - http://elo.health/protein

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Learn more about Daniel Schulof

Affiliate Website:  https://www.Ketonaturalpetfods.com/

Instagram: https://www.instagram.com/ketonaturalpetfoods/

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Thank You for Listening!!

Please share this episode! Be the one who helps spark a transformation in your family!

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