Ep98 Damo's MH World Cup Draw

In this episode Mike chats about the My Whole Self Day campaign run by Mental Health First Aid England, and some of his personal insights.

Topic: My Whole Self

Website: mhfaengland.org/my-whole-self

Host: Mike 

Instagram: ⁠⁠⁠@Mike_Douglas_⁠⁠⁠ | Threads: ⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠ | Twitter: @Mike_Douglas_

The Podcast

Website: ⁠⁠⁠openjournalbc.com⁠ ⁠ | Threads: @OpenJournalBC | Twitter: @OpenJournalBC | Facebook: @OpenJournalBC

In this episode Nafisah joins us for a casual chat about Spring, Time to Talk and everyday wellbeing.

Guest: Nafisah

Instagram: ⁠⁠@BamblingsOfNaffy | Twitter: @Bamblingsofnafy

Host: Mike 

Instagram: ⁠⁠@Mike_Douglas_⁠⁠ | Threads: ⁠⁠@Mike_Douglas_ ⁠⁠ | Website: ⁠⁠openjournalbc.com⁠ ⁠

In this episode Anna joins us to share her experience from blogging, to YouTube, to Twitch. This is the second of a two part conversation. 

Guest: Anna 

Instagram: ⁠@thereelanna⁠ | Twitch: ⁠@thereelanna⁠ | Website: ⁠thereelanna.com⁠

Host: Mike 

Instagram: ⁠@Mike_Douglas_⁠ | Threads: ⁠@Mike_Douglas_ ⁠ | Website: ⁠openjournalbc.com⁠

In this episode Anna joins us to talk new year's resolutions, goals and activities. This is the first of a two part conversation.

Guest: Anna

Instagram: @thereelanna | Twitch: @thereelanna | Website: thereelanna.com

Host: Mike

Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Website: openjournalbc.com

In this episode Johnnie joins us to talk about mental health within football and his experience writing Match Fit. Jonnie's books at Waterstones - https://www.waterstones.com/author/johnnie-lowery/4357578 Match Fit at Amazon - https://www.amazon.co.uk/Match-Fit-Exploration-Mental-Football/dp/1801504687 Guest: Johnnie Website: johnnielowery.co.uk | Twitter: AddedSix | LinkedIn: johnnie-lowery-4b1366183 Host: Mike Website: openjournalbc.com | Threads: @mike_douglas_ | Instagram: @mike_douglas_ | Twitter: @mike_douglas_

In this short episode Mike reflects on his experience of Christmas and new year and how it's the same but different this year. Host: Mike Threads: @mike_douglas_ | Instagram: @mike_douglas_ | Twitter: @mike_douglas_ | Website: openjournalbc.com

In this episode Nomi joins us to share his experience as a comic artist, how art can support wellbeing and we discuss Portsmouth Comic Con.

Guest: Nomi

Instagram: @NomiRanaArt

Host: Mike

Website: openjournalbc.com | Instagram: @Mike_Douglas_ | Threads: @Mike_Douglas_ | Twitter: @Mike_Douglas_

In this episode Robyn and Alison from The Wave Project join us to introduce the history, support and fun that comes with wet suits and conversations on the shoreline.

Guests: Robyn & Alison

Website: waveproject.co.uk | Facebook: @waveprojectuk | Instagram: @waveprojectuk | Twitter: @waveproject

Host: Mike

Website: openjournalbc.com | Facebook: @OpenJournalBC | Instagram: @mike_douglas_ | Threads: @mike_douglas_ | Twitter: @mike_douglas_

In this episode we look back at MHBA23. This includes snippets introducing the three speakers and the full awards ceremony.

Find out more about the Mental Health Blog Awards

mhblogawards.com | Instagram: @mhblogawards | Threads: @mhblogawards | Twitter: @mhblogawards

Host: Mike

openjournalbc.com | Instagram: @mike_douglas_ | Threads: @mike_douglas_ | Twitter: @mike_douglas_

In this episode Chantelle joins us to talk all things Mind3dom; counselling, psychotherapy and coaching.

After our conversation Mind3dom underwent a brand refresh, with a new name, Mind Un-tied.

Guest: Chantelle

Website: www.minduntied.com | Insta: @mind_untied | Facebook: MindUntied/ |   LinkedIn: minduntied

Host: Mike

Website: openjournalbc.com | Insta: @Mike_Douglas_ | Threads: @Mike_Douglas_