Logo
    Search

    Podcast Summary

    • The Importance of Performance and PresentationA strong ring walk can impact a boxing match's outcome, and confidence and presentation matter in various aspects of life. Understanding and respecting different perspectives can lead to valuable conversations.

      The power of performance and presentation should not be underestimated. In the podcast conversation between Rameshwaran Ganathan and Dom Davis, they discussed various aspects of performance, including ring walks in boxing. Rameshwaran emphasized the importance of a strong ring walk, stating that it could win or lose a fight. Dom, being a boxing expert, challenged this perspective, leading to a playful exchange. The conversation evolved into a discussion about personal style and image, with Dom complimenting Rameshwaran's appearance on the podcast. The exchange showcased the importance of confidence and presentation in various aspects of life, not just in sports. It's a reminder that how we present ourselves can impact how others perceive us and our abilities. Moreover, the conversation highlighted the importance of understanding and respecting each other's perspectives, even if they differ. They engaged in a friendly banter, demonstrating that disagreements can be a source of entertainment and learning. Overall, the conversation emphasized the significance of performance, presentation, and respectful dialogue.

    • Tom and his friend's playful banter about fashion choicesFriends Tom and his friend engaged in a light-hearted conversation about fashion, showcasing their long-standing friendship filled with humor, mutual respect, and learning from each other.

      Tom and his friend had a playful conversation about fashion choices, specifically fedoras. Tom had purchased one but hadn't worn it yet due to fear of his friend's reaction. His friend, in turn, joked about Tom's potential reaction if he unexpectedly wore the fedora. The conversation showcased their long-standing friendship, filled with banter and mutual respect. Tom's friend expressed his admiration for Tom's ability to pull off various hats, even the unconventional ones. Tom, in response, joked about sending a "flurry" of hats to his friend's house. This led to a discussion about the correct usage of the word "flurry," with Tom admitting his error and his friend educating him on the meaning. The conversation also revealed Tom's collection of trainers and his friend's belief in his ability to make anything funny, no matter the item. The exchange demonstrated the friends' comfort and familiarity with each other, as they joked and learned from one another. In essence, their conversation showcased the depth and longevity of their friendship, filled with humor, playful banter, and mutual respect.

    • Decadence and IndulgenceDecadence is not about having many things, but rather excessive indulgence. Political discussions often involve beliefs about unfairness and potential consequences.

      Decadence and self-indulgence go hand in hand. The speaker mistakenly believed that decadence meant having a lot of things, but it actually refers to someone who is excessively indulgent. The conversation then shifted to the American election, with the speaker expressing their belief that the election was being stolen from Donald Trump. They joked about the potential state of the White House after Trump's presidency, imagining it to be in a filthy condition and requiring a large deposit for the next tenant. This led to a discussion about the lengthy commute Joe Biden would face if he won the presidency and had to live in the White House. The speaker also reminisced about having to get up early for work and the challenges that came with it. Overall, the conversation touched on topics ranging from politics to personal experiences, with a common thread of indulgence and the challenges that come with it.

    • Monotonous routine and lack of self-awarenessSelf-awareness is crucial for recognizing unhealthy patterns and making positive changes in life. Monotonous routines can lead to a lack of excitement and fulfillment.

      The speaker in this conversation had a monotonous routine of waking up early, working, and then spending his evenings in the pub with friends. He felt self-conscious about the way he smelled after having a curry and going to the bar, fearing that others would judge him for it. Despite his enjoyment of the speaker's company, the speaker felt sorry for him due to his own pattern of behavior. The speaker's life seemed to lack variety and excitement, with his days blending together and his evenings spent in the same familiar place. The conversation highlights the importance of self-awareness and the potential consequences of falling into repetitive and unhealthy patterns.

    • Feeling out of place in professional settingsThe speaker struggled to socialize in certain situations, particularly when sober and surrounded by drinkers, and found written communication to be easier and more effective for him.

      The speaker found it difficult to socialize in certain situations, particularly when he was expected to be in a professional setting while sober, surrounded by people who were drinking. He felt uncomfortable and out of place, to the point where he felt he was doing damage to the shows he was there to promote. He also mentioned that he could be critical of poor service in restaurants or on the phone, but would hide his complaints to avoid being seen as a "loser." The speaker seemed to have more confidence and ease when communicating through written means, such as emails or phone complaints. He also mentioned that he found it easier to use certain accents when making phone calls for customer service, believing that it helped him navigate the situation more effectively. Overall, the speaker's experience highlighted the challenges of being in uncomfortable social situations and the importance of finding ways to communicate effectively and confidently in various settings.

    • Call centers use specific accents and demeanor to handle different types of complaintsCall centers efficiently manage customer complaints by transferring calls to specialists based on callers' tone and demeanor, using specific accents to handle aggressive or complex situations.

      Call centers use specific accents and demeanor to handle different types of customer complaints. If a call center agent senses aggression in a caller's voice, they may escalate the call to a representative with a particular accent, such as Northern Irish or Scottish, to handle the situation more assertively. However, it's important to note that call center agents don't need to master multiple accents themselves. Instead, they have access to different specialists who can handle specific types of calls based on their demeanor and accent. For example, if a caller is complaining about a Scottish sports package, they may be transferred to a representative in Edinburgh. Similarly, if a caller is aggressive, they may be transferred to a representative in Belfast. This system allows call centers to efficiently manage customer complaints and provide appropriate solutions. It's also worth noting that callers should be aware that their tone and demeanor may influence how their call is handled, and they may be transferred to different representatives based on this.

    • Addressing coworker issues directlyApproach coworkers directly to discuss their behavior, communicate the impact on the workplace, and find a solution that benefits everyone

      Dealing with annoying coworkers can be challenging, and while venting about the situation can provide relief, it may not necessarily solve the problem. Instead, it's important to approach the person directly and communicate how their behavior is affecting the workplace. This approach can help the coworker understand the impact of their actions and potentially change their behavior. Additionally, it's important to remember that everyone has different communication styles and not everyone may be comfortable confronting their coworkers directly. In general, it's important to approach difficult situations with empathy and a desire to find a solution that benefits everyone involved. Furthermore, it's important to remember that everyone makes mistakes and that open communication can help prevent misunderstandings and improve working relationships.

    • Sometimes, it's kinder to spare someone's feelingsConsider the impact of truth in sensitive situations, sometimes it's better to make up excuses to spare someone's feelings

      Honesty isn't always the best policy, especially when dealing with sensitive situations. The story of Graham Parker's embarrassing birthday party serves as a reminder that sometimes, it's kinder to spare someone's feelings and make up excuses rather than delivering harsh truths. In the podcast "How Did This Get Made?" they discuss the movie "Deep Blue Sea," where the main character justifies her actions by describing the pain of having to tell her father that his wife is dead every day. Similarly, the speaker in this discussion could have spared Graham the embarrassment of an empty birthday party by making up excuses for the missing guests. Instead, they chose to tell him the truth, which was a shock and likely caused him significant distress. It's important to consider the impact of our words and actions, especially when dealing with sensitive situations.

    • The power of friendship and unexpected kindnessUnexpected friendships and acts of kindness can significantly improve our mood and outlook on life, even in the face of adversity.

      Even in the face of adversity, the unexpected arrival of a friend can make a significant difference. The story shares an experience where a man named Graham Parker had a poorly attended birthday party. Despite the disappointment, a friend named James Dufond unexpectedly showed up, bringing a much-needed positive change to the situation. The arrival of James not only provided Graham with companionship but also lifted his spirits, even if only for a short while. This anecdote illustrates the power of friendship and the importance of cherishing the moments when we least expect it. Additionally, the story highlights the impact of kindness and the ripple effect it can have on others. Even though Graham may not have had a great day overall, James' arrival brought a moment of joy and relief.

    • Small actions can lead to big consequencesCommunication is key, small actions can have disproportionate reactions, preparation is important, take responsibility for your actions, everyone's journey is unique, perspective matters, and approach situations with empathy and understanding.

      Everyone has their quirks and idiosyncrasies, and while some may seem insignificant, they can lead to misunderstandings or even cause significant consequences. For instance, Graham's double click gesture towards the man who bought the drink led to 43 people not showing up to his birthday party. This story serves as a reminder that communication is key, and small actions can have disproportionate reactions. Moreover, the conversation touched on the importance of preparation and taking responsibility for one's actions. The speaker admitted that he wished he had paid more attention in school and regretted not being better prepared for exams. He also cautioned against sharing personal information, such as exam dates, on social media. Another theme that emerged was the idea that everyone has different strengths and weaknesses, and not everyone's journey in life is the same. The speaker acknowledged that not everyone is academic, and that there's value in various aspects of life beyond academics. He also questioned the relevance of certain aspects of education and encouraged people to find meaning in their own ways. Finally, the conversation touched on the importance of perspective and understanding. The speaker acknowledged that he had come across as aggressive in the conversation, but also recognized that he had been hijacking the conversation and apologized for it. He encouraged the listener to take things in context and to approach situations with empathy and understanding.

    • Focus on Essentials and Learn from FailuresEffective studying involves focusing on essential concepts, accepting failures as learning opportunities, and adopting different approaches for various subjects.

      We should focus on what is essential and not get overwhelmed by excessive numbers. When it comes to exams, preparation is key, but failure is not the end. It's an opportunity to learn and try again. Ramesh suggests preparing as best as one can and accepting that failure is a part of the learning process. Additionally, different subjects require different approaches to studying. For maths, cramming may not be effective, while for subjects like history or geography, focusing on key concepts can be more productive. Lastly, stressing too much about exams can be detrimental, and maintaining a positive attitude and perspective can help reduce anxiety.

    • Life's a roller coaster: ups, downs, truth, and balanceBe truthful during tough times, don't dwell on lows or highs excessively, aim for balance in life

      Life is like a roller coaster ride with its ups and downs. Sometimes, it's necessary to be truthful, even during difficult times, as feelings will eventually bounce back. It's important not to dwell on the lows or look forward to the highs excessively. Instead, aim for a balanced middle ground. This is a lesson learned from the conversation, and although the speaker initially regretted using the roller coaster analogy, it ultimately proved effective. The analogy came from Tom's love for Irish boy bands, specifically Ronan Keating. Overall, the conversation was a pleasure and an absolute dream.

    Recent Episodes from Wolf and Owl

    S3 Ep 33: Friday Bonus & The AI Robots Are Coming!

    S3 Ep 33: Friday Bonus & The AI Robots Are Coming!
    It’s Fridays folks and another Wolf & Owl bonus episode! First up, a big thank you to all the listeners who’ve got in touch about our non-league football team sponsorship. We’ll be going through all the messages and hopefully making an announcement on that soon - watch this space. And now onto your email questions - which this week are about artificial intelligence, how best to make amends after an embarrassing incident on a night out and a problem with a colleague and their very repetitive phrase. Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 28, 2024

    S3 Ep 32: Pouffes, Trains & Queue-Jumping Scum

    S3 Ep 32: Pouffes, Trains & Queue-Jumping Scum
    We’re talking… an update on pouffe pronunciations, Monster drinkers and overdosing on Red Bull, the Wolf doing political comedy, getting told off on Have I Got News For You, bungie boxing, winding up Wladimir Klitschko and Tony Bellew, M&Ms in cinema popcorn, are white shorts wrong?, not going to Wimbledon, the scourge of queue jumpers, painfully slow ordering, train travel gripes, public transport bed-bugs, man-spreading and bothering Terry Venables. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 26, 2024

    S3 Ep 31: Friday Bonus & A Right Hotel Mess

    S3 Ep 31: Friday Bonus & A Right Hotel Mess
    It’s a Friday Bonus ting! First up, Rom reveals that he might have finally beaten his phone addiction - and then finds out from a listener’s email that he’s the reason for her pregnancy. It’s all go for the Owl this week. Then we answer questions on when’s then best time to reveal to friends that your having a baby, our most embarrassing hotel incidents, The Swan on Natalie Cassidy’s podcast, and how best to deal with the ‘all men’ stereotype. Plus, some exciting news about the Wolf & Owl sponsoring a non-league football team. Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 21, 2024

    S3 Ep 30: Heavy Metal & Mice Invaders

    S3 Ep 30: Heavy Metal & Mice Invaders
    We’re talking… getting into heavy metal, comedy at music gigs, Rom & Rob Beckett at the Download festival, not liking camping, Rom’s angry neighbour, celebrity beefs, Tom’s final week of tour shows in Devon and Cornwall, doner kebab pizzas, T-shirt strips, a poorly Davis household and a mouse in their house, how to pronounce ‘pouffe’, writing a new dictionary and alphabet issues. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 19, 2024

    S3 Ep 29: Hotel Audio & Vegan Beef

    S3 Ep 29: Hotel Audio & Vegan Beef
    We’re talking… both podding from hotel rooms, dodgy sound quality (sorry about that!), Rom’s new Oculus VR headset, getting distracted, continuing colds, finishing up tours, tucked-in bedsheets, unfortunate stains, dealing with tattoos, Rom’s heart-warming experience in a Rwandan milk bar and some unfortunate vegan abuse. Then we answer a few of your email questions - this time about dealing with a toxic parent and bad public toilet etiquette. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 12, 2024

    S3 Ep 28: Food Thievery & A Grumpy Wolf

    S3 Ep 28: Food Thievery & A Grumpy Wolf
    Apologies for the delay with this week’s episode but we’ve got a bumper show to make up for it. We’re talking… Rom’s stolen meals, simmering food, the under-appreciation of Vicks, hoodie drawstrings, our live show at Sheffield’s Crossed Wires Festival, Tom’s nasty head-cold, being bad at being ill, finishing tours, bad drunks, losing your temper with inanimate objects, rubbish lawnmowers, in-growing hairs, having absolutely no arse, mooning, an unfortunate Tom look-a-like and The Dominos Pizza Awards. Plus, email questions about open-air toilets and whether heckling is becoming more of a problem at stand-up gigs. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 07, 2024

    S3 Ep 27: Friday Bonus & Love Tickets

    S3 Ep 27: Friday Bonus & Love Tickets
    At last, a long promised bonus episode to ease you into the weekend. So it’s straight onto your emails, which this week are about idiot hecklers, Tom’s music tastes, concerning TikTok algorithms, stand-up show ticket swaps, a case of mistaken identity and more thoughts on Tom’s free ‘rail pass of love’ idea. Plus, a massive shout out to Michael Hutchinson for compiling this ‘Romesh Recommends’ Spotify Playlist. which compiles almost every track that Rom’s ended the pod with. Listen here: Romesh Recommends Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 31, 2024

    S3 Ep 26: An Owl in the O2

    S3 Ep 26: An Owl in the O2
    We’re talking… Rom’s massive weekend at the O2, dry ice and a bloody nose, a six foot seven Sarah Pascoe, cancelled Scotland gigs, audition frustrations, Mothra Tom, smart motorways and traffic jam charades, knocking off early, hotel drinks, honesty bars, sweaty performances, shaved armpits and excessively exhausted parents. Plus - a bonus episode coming for you on Friday! And that’s a definite this time. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 29, 2024

    S3 Ep 25: Europlugs & A Very Sexy Rom

    S3 Ep 25: Europlugs & A Very Sexy Rom
    We’re talking… international time differences, two-prong plug adapters, Benjamin Franklin, Apple addictions, the seventh sexiest Owl in the UK, TikTok trolls, night-time toothaches, dog photo collages, theatre ghosts and the tricky tightrope of dealing with hecklers. Plus, an email question about a second chance with a childhood sweetheart. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 22, 2024

    S3 Ep 24: BAFTA Wins & Broken Flies

    S3 Ep 24: BAFTA Wins & Broken Flies
    We’re talking… American football caps, Rom’s busy night at the BAFTAs, being amazing at being famous (that’s not us, by the way), the Kat at Tom’s O2 Indigo gig, stand-up outfit malfunctions, raucous afterparty guests, the phenomenon of Baby Reindeer and Tik Tok ‘hate-watching’. Plus, we read emails about a very appropriate best man speech and a tempting offer to interview a big cat expert on the pod. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 15, 2024

    Related Episodes

    Cathleen O’Sullivan - Building Confidence in Your Communication Style

    Cathleen O’Sullivan - Building Confidence in Your Communication Style

    Some may perceive confidence as being the loudest communicator in the room. In today’s episode, Cathleen continues the topic of direct communication, with a focus on building confidence in your communication style.

     

    In Episode 132 of The Legendary Leaders Podcast, Cathleen talks about the nature of confidence, being self-aware, how to live in alignment, how you can become & remain a confident communicator, and how to stay calm and centred during challenging conversations.

     

    Ready to learn more?

     

    Episode Timeline:

    • [03:35] What is confidence?
    • [05:42] Self-awareness.
    • [06:31] What are your top 3 strengths at work?
    • [07:15] What are your top 3 weaknesses at work?
    • [07:31] How have you improved in your career?
    • [07:48] When at work, do you feel in control, or do you feel like you are on autopilot?
    • [09:39] Living in alignment.
    • [13:11] How to become a confident communicator.
    • [17:37] Staying calm and centred during challenging conversations.
    • [19:39] Tools for managing emotional situations more effectively.
    • [23:22] In summary.

     

    Key Takeaways:

    • How to know when you are confident.
    • How to live in alignment.
    • How to become and remain a confident communicator.
    • How to stay calm and centred during challenging conversations.

     

    Notable Quotes:

    • “Confidence is being so sure in yourself that you don’t have to be the loudest.” – Cathleen O’Sullivan [04:06]
    • “Self-awareness is your capacity to understand and focus on you.” – Cathleen O’Sullivan [08:10]
    • “Don’t just prepare for what you need to say. Prepare for what you need to hear.” – Cathleen O’Sullivan [14:05]
    • “89% of professionals let conflict escalate before addressing it.” – Cathleen O’Sullivan [21:34]

     

    Connect:

    Find | Cathleen O’Sullivan

    Business: cathleenmerkel.com

    Email: cmc@cathleenmerkelcoaching.com

    LinkedIn: www.linkedin.com/in/cathleen-merkel-2b0991151

    Instagram: www.instagram.com/cathleenmerkel

    Twitter: twitter.com/CathleenMerkel7

     

     

     

    SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS.

    1673 To Have and To Hold

    1673 To Have and To Hold

    The lifetime commitment to have and to hold from this day forward is a vow of unending love. However, how much of this vow stays true when life isn't always what's expected?

    It's easy to get wrapped up in what the world says is right. Can you even remember the vows in your wedding?

    Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

    Some people write theirs, others use a more traditional approach.

    Yesterday, I was quickly reminded of that pure bliss while sitting in the DMV of all places. Time to get a driver's permit for our youngest and an intermediate license for our next to youngest.

    The sweet couple had "young love" written all over their faces. The groom said with a great big grin, "Today, you get to change your name officially."

    The bride so giddy couldn't help but lean in for a kiss as she tucked away the paperwork showing their marriage.

    The whole time together, their focus was on each other. Much was going on around them, but they did not get distracted. Their eyes and conversation were held close to each others' hearts.

    In those minutes of watching "young love" blossom before me, I was quickly reminded how fragile our relationships are.

    At one minute we are consumed with all of our love. But the next, can lead us down the path of distraction or disappointment.

    Most of which is the difference of being wrapped up in the world or wrapped up in each other.

    If you want your marriage to sizzle for years, you have to wrap yourself up in each other!

    The K.I.S.S. ~ Wrap yourself in each other!

    Your eyes can't wonder side to side and be distracted by what the world is offering. When you're together, you need to be together consumed by the love for your spouse.

    Yet we get super busy, and even in the privacy of our homes, we take our spouse for granted. We assume he/she will be around always.

    However, if we do not wrap ourselves up in each other, it makes it easier to grow apart as the years pass.

    So how can you wrap yourself in each other?

    1. Keep your love focused. Don't get distracted by the noise of the world.
    2. Keep your love fresh. Make time for "just the two of us"
    3. Keep your love young. Always learn something new about your spouse at least weekly.

    To have and to hold from this day forward is a beautiful commitment. And that beautiful commitment requires you to take A.I.M.

    CHALLENGE: How can you wrap yourself in your spouse?

    "Live. Love. IMPACT!!!"

     

    #RelationshipBuilders #CreateYourNow #LoveAndMarriage

    TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

    Live. Love. IMPACT! 

    "One step at a time leads to miles of greatness!"

     

    Subscribe to Create Your Now TV on YouTube.

    Listen to Create Your Now on Spotify and Pandora.

    Listen to Create Your Now on iHeart Radio. Click here.

    The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6

    Contact me at YourBestSelfie@CreateYourNow.com

    THE NO FUSS MEAL PLAN

    Instagram
    @CreateYourNow
    @Kristianne Wargo

    Twitter
    @KristianneWargo
    @CreateYourNow

    Facebook
    www.facebook.com/TheKISSCoach
    www.facebook.com/CreateYourNow

     


    PERISCOPE USERS!!!

    Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android

    Click here for APPLE Users  https://itunes.apple.com/app/id972909677

     

    Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

    https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

    http://www.huffingtonpost.com/kristianne-wargo/

    http://bit.ly/9amHabits

    https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

    https://sheownsit.com/when-failure-is-your-middle-name/

     

    DOMESTIC BEAUTIES (Announcements)

    1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

    2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

    3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

    4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2

    5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3

    6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4

    7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5

    8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

    9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

    10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2

    11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.

    12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library

     

    Cover Art by Jenny Hamson

     

    Music by Mandisa - Overcomer

    http://www.mandisaofficial.com

    Song ID: 68209
    Song Title: Overcomer
    Writer(s): Ben Glover, Chris Stevens, David Garcia
    Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
    9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
    Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.