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    • Shopping at Kroger: Quality, Value, and DedicationKroger offers a wide selection and value, while creative projects need dedication for quality and success.

      Shopping at Kroger offers a vast selection of over 30,000 delicious options for meals, along with everyday low prices and additional savings through digital coupons and fuel points. The podcast, Wolf N Out, discusses the challenge of living up to a successful first project, drawing parallels to international soccer and the World Cup. The hosts joke about their perceived prowess and potential selections for a hypothetical project. Despite the humor, they emphasize the importance of preparation and taking opportunities seriously. In essence, both Kroger and creative projects require dedication to delivering quality and value.

    • Tom's Compliments as a Conversation PloyTom uses compliments to steer conversations towards himself, making others feel self-conscious about their choices and drawing attention to his own distinctive hats.

      Tom, a friend of the speaker, has a habit of complimenting others to steer conversations towards himself. During a conversation about costumes for a show, the speaker felt flattered by Tom's compliments about her face mask and hoodie, but later realized it was a ploy for Tom to talk about himself and his new fedora. The speaker also shared that Tom had a history of wearing distinctive hats on the podcast and unveiling them to the audience, which made the speaker feel jealous and self-conscious about his headgear choices among friends. The speaker humorously noted that turning up to meet friends with certain hats, like a Baker Boy, could be on the edge of drawing unwanted comments. Overall, the conversation revealed Tom's pattern of using compliments to shift the focus to himself.

    • The importance of feeling comfortable in your clothesRecognizing the need for self-acceptance and confidence in one's appearance can lead to greater comfort and confidence in wearing clothes, and ultimately, looking good and feeling good about oneself.

      Wearing clothes comfortably and owning them is essential for looking good and feeling confident. The speaker shared an experience where he noticed a friend, Rom, being self-conscious about how he wore a shirt, tugging at the hem, and compared it to a pig wearing a bow. He then admitted to manipulating the situation to get Rom to talk about his fedora, and later criticized him for being sensitive to compliments. The speaker also shared his own insecurities about his appearance and how he feels uncomfortable when looking at himself in the mirror, but is unaware of how others perceive him until someone takes a photo. Overall, the conversation highlights the importance of self-acceptance and confidence in one's appearance.

    • Unexpected embarrassment from social mediaSocial media can lead to unintended embarrassment, highlighting the importance of being mindful of one's digital image.

      Social media can bring unexpected embarrassment, even among friends. During a rehearsal week, the speaker found himself in an embarrassing situation when a friend posted an unflattering photo of him on Instagram. Despite not noticing his appearance at the time, he was mortified when he saw it later. The speaker felt particularly bad because he hadn't even realized how he looked. He tried to address the situation by apologizing to his friend in front of the group, but he didn't want his friend to be portrayed as a victim. The incident served as a reminder of the unpredictability of social media and the importance of being aware of one's image in the digital world. Additionally, the speaker discussed the unusual experience of COVID-19 tests during rehearsals, where testers seemed to have varying methods of administering the swabs.

    • Communication and Bedside Manner Matter in HealthcareEffective communication and empathetic bedside manner are essential in healthcare to avoid misunderstandings, reduce anxiety, and ensure patient dignity. Healthcare professionals should be trained to prioritize these skills.

      Effective communication and bedside manner are crucial in healthcare settings. The discussion reveals an unpleasant experience where a patient felt humiliated due to a nurse's insensitive comment about her tongue during a medical procedure. This incident could have been handled more sensitively, and the patient's concerns were not addressed appropriately. Furthermore, the story highlights the importance of clear and timely communication during pregnancy emergencies. Misunderstandings or delays in communication can lead to unnecessary anxiety and potential risks for the mother and baby. Overall, healthcare professionals should be trained to prioritize empathy, clear communication, and respect for patients' dignity.

    • Understanding harsh reactions and the importance of clear communicationBe aware of colleagues' reactions and communicate clearly to avoid misunderstandings. Use caution in professional settings and be prepared for constructive feedback.

      Communication and caution are key in handling sensitive situations. The speaker in the conversation was reflecting on an interaction with a colleague who had reacted harshly, and he was trying to understand the reasoning behind it. He believed that she might not be reacting quickly enough to urgent matters and was using tough love as a method to get her attention. He also emphasized the importance of being prepared and cautious in professional settings. The conversation then shifted to an email that the speaker had received, criticizing him for his work. The sender, Owen, had initially acknowledged the speaker's point but then attacked him using the word "persnickety," which the speaker found to be unnecessary and inappropriate. The speaker found it impressive that Owen had used such a word, but he also pointed out that it was not a real word. Throughout the conversation, the speaker displayed a sense of humor and a willingness to engage in playful banter with his colleagues. He also showed a level of resilience in the face of criticism, acknowledging the importance of taking constructive feedback while also standing up for himself. Overall, the conversation highlights the importance of clear communication, professionalism, and a positive attitude in the workplace.

    • The Power of Words and NamesWords and names evolve over time based on common usage and understanding. Naming things is an essential part of communication, and it's important to consider how words are perceived and understood by others.

      Words and names have meaning, and they evolve over time based on common usage and understanding. The speaker in this conversation illustrates this concept through the discussion of Labradoodles, a word that didn't exist until someone created it, and the word "Frizziluk," which was invented by a child. The speaker also touches on the idea that the reason we understand certain words is because of the sounds they make and the associations we have with them. For example, the word "rhino" may not have originally meant rhino, but over time, it became the accepted name due to its phonetic similarity to the animal's name. The speaker also emphasizes that naming things is an essential part of communication and that it's important to consider how words are perceived and understood by others. Ultimately, the conversation highlights the fluidity and complexity of language and the importance of recognizing the power of words and names in shaping our understanding of the world around us.

    • Considering the purpose of language evolutionBe mindful of adding unnecessary changes to language, focus on effective communication and understanding.

      While language evolves and new words are added, it's important to consider the purpose and necessity of changing established words. Using the analogy of a muffin business, adding an unnecessary "s" to a word like "pernickety" might not significantly improve the product or the business, and could even cause confusion. The speaker acknowledges the importance of language evolution but emphasizes the importance of making meaningful additions rather than arbitrary ones. Additionally, the speaker emphasizes that correcting others out of a persnickety attitude can be counterproductive and potentially damaging to relationships. Instead, focusing on effective communication and understanding is key.

    • Friendship and healthy debatesFriendship involves open communication, respect, and a willingness to learn from each other, even during lively debates and miscommunications.

      Friendship involves healthy debates and constructive criticism, even if it means using incorrect words or engaging in playful banter. Ron and Ramesh's friendship is an example of this, as they often engage in lively debates and challenge each other's perspectives. Ron acknowledges that discussing Tom's situation openly on a podcast might not be the best approach if he truly wants to help him, but he also emphasizes that his intentions are not to attack Tom. He values Ramesh's opinion and appreciates their debates, even if they sometimes involve misunderstandings or miscommunications. The friendship dynamic between Ron and Ramesh highlights the importance of open communication, respect, and a willingness to learn from one another. Additionally, Ron shares his experience of recording the first episode of his podcast, Ranga Nation, alone in the studio due to safety protocols, expressing his nostalgia for physical interactions like handshakes. Despite this, he acknowledges that everyone processes social interactions differently and values the unique aspects of each friendship.

    • Longing for traditional greetingsEmbrace differences in greetings and find common ground, recognizing unique ways of expressing and connecting with others

      People have different preferences when it comes to expressing affection and greeting each other. While some prefer a firm handshake, others might enjoy a hug or a fist bump more. The speaker expresses his longing for the return of traditional handshakes and hugs, finding comfort and connection in these gestures. However, he acknowledges the anxiety and uncertainty that comes with interpreting others' preferences and the potential for rejection. Ultimately, he suggests embracing these differences and finding common ground, recognizing that everyone has unique ways of expressing themselves and connecting with others.

    • Navigating the Challenges of Growing UpCommunication and understanding between generations is crucial. Everyone experiences feelings of embarrassment and not fitting in, but focusing on personal growth and finding one's own path is essential.

      Growing up and fitting in can be a challenging experience. Whether it's dealing with feelings of embarrassment or not being part of the popular group, these experiences can leave lasting impacts. The speaker shared his own experiences of feeling left out in school due to his appearance and age misconceptions. He also emphasized the importance of communication and understanding between generations. Despite the differences, it's essential to remember that everyone goes through similar struggles and that being a cool kid or fitting in isn't everything. It's important to focus on personal growth and finding one's own path in life. The speaker also encouraged talking to kids about their experiences and helping them navigate the challenges of growing up.

    • Perceptions of age shape interactionsRecognize that age doesn't define worth or capabilities, everyone deserves respect and equal treatment

      Age is just a number and can significantly impact our perceptions and relationships. In this conversation, a misunderstanding about a friend's age led to feelings of unequal footing and confusion. The friend, who assumed his companion was 46, felt a sense of respect and distance towards him. However, when he discovered the truth, that they were only a year apart, he felt a new sense of closeness and connection. This experience highlights how our perceptions of age can shape our interactions and the importance of recognizing that everyone grows and experiences life at their own pace. It's essential to remember that age does not define our worth or capabilities and that everyone deserves respect and equal treatment regardless of their age.

    • Age and its impact on perceptions and relationshipsDiscovering age differences can lead to reflections on assumptions and lost connections, but also presents opportunities for new experiences and growth.

      Age can significantly impact our perceptions and relationships. In a conversation between two friends, Tom and Rob, they discovered a surprising age difference between them, which had never come up before. This revelation led them to reflect on how they hadn't discussed ages with each other or the rest of the cast on the set of their show, "King Gary." They realized that they had formed impressions and assumptions based on age, and this discovery made them feel like they had lost something special. However, they also saw the situation from a positive perspective, as Tom had previously been held back in school and was now in Rob's year again. The friends also received an email from a fan named Big Tony, who shared his experiences and asked for advice on moving on from a past relationship. Big Tony's email contained a mix of genuine questions and insults, leaving Rob feeling surprised and insulted. Overall, the conversation and email exchange highlighted the importance of age and how it can shape our perceptions and relationships.

    • Focus on personal growth for health and relationshipsPrioritize self-improvement for health and happiness, whether in weight loss or relationships. Seek deeper connections and move on if necessary.

      Individuals should focus on their personal growth and well-being, whether it's related to weight loss or relationships. Tom's friend, Ramesh, was seeking advice on both matters. Tom suggested that Ramesh should lose weight for his own health and mental well-being, rather than for the approval of others. Additionally, Tom advised Ramesh to try and make his relationship with his ex more than just physical if there's potential for something deeper. If not, he should move on and find someone new. Tom's insights were inspired by his own experiences and concerns regarding his weight and the impact it has on his self-confidence. Overall, the advice emphasizes the importance of prioritizing personal growth and well-being in all aspects of life.

    • Weight loss and relationships are separateFocus on personal health and confidence for weight loss, independent of relationship status.

      Weight loss and relationship status are independent of each other. If you want to lose weight or get in shape, do it for your own health and confidence. Tom and Lisa, as well as the podcast hosts, emphasize that this should not impact your decision to get back with an ex. Regarding the podcast itself, Steve raises a valid question about why the hosts haven't visited each other's homes despite their close friendship. The hosts explain that their jobs and distance make it challenging to visit each other's houses as much as they used to. Overall, the discussion highlights the importance of self-improvement, the independence of weight loss and relationships, and the challenges of maintaining close friendships in the modern world.

    • Challenging assumptions and embracing changeAge and appearances can be deceiving, focus on the core of identity rather than external factors.

      Age and appearances can be deceiving, and it's essential to look beyond superficial differences to truly understand someone. In this podcast, the speakers discovered that they had underestimated each other based on assumptions about age and experience. They realized that they had grown and learned at different paces, and that these differences didn't define their worth or capabilities. The speakers also discussed the idea of embracing the authentic self, regardless of physical or temporal changes. They encouraged listeners to look inward and focus on the core of their identity, rather than relying on external factors like age or size. Additionally, they proposed a new podcast format where they could record episodes from each other's homes, creating a unique dynamic and allowing for deeper connection and understanding. Overall, the conversation highlighted the importance of challenging assumptions, embracing change, and focusing on the true essence of who we are.

    Recent Episodes from Wolf and Owl

    S3 Ep 33: Friday Bonus & The AI Robots Are Coming!

    S3 Ep 33: Friday Bonus & The AI Robots Are Coming!
    It’s Fridays folks and another Wolf & Owl bonus episode! First up, a big thank you to all the listeners who’ve got in touch about our non-league football team sponsorship. We’ll be going through all the messages and hopefully making an announcement on that soon - watch this space. And now onto your email questions - which this week are about artificial intelligence, how best to make amends after an embarrassing incident on a night out and a problem with a colleague and their very repetitive phrase. Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 28, 2024

    S3 Ep 32: Pouffes, Trains & Queue-Jumping Scum

    S3 Ep 32: Pouffes, Trains & Queue-Jumping Scum
    We’re talking… an update on pouffe pronunciations, Monster drinkers and overdosing on Red Bull, the Wolf doing political comedy, getting told off on Have I Got News For You, bungie boxing, winding up Wladimir Klitschko and Tony Bellew, M&Ms in cinema popcorn, are white shorts wrong?, not going to Wimbledon, the scourge of queue jumpers, painfully slow ordering, train travel gripes, public transport bed-bugs, man-spreading and bothering Terry Venables. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 26, 2024

    S3 Ep 31: Friday Bonus & A Right Hotel Mess

    S3 Ep 31: Friday Bonus & A Right Hotel Mess
    It’s a Friday Bonus ting! First up, Rom reveals that he might have finally beaten his phone addiction - and then finds out from a listener’s email that he’s the reason for her pregnancy. It’s all go for the Owl this week. Then we answer questions on when’s then best time to reveal to friends that your having a baby, our most embarrassing hotel incidents, The Swan on Natalie Cassidy’s podcast, and how best to deal with the ‘all men’ stereotype. Plus, some exciting news about the Wolf & Owl sponsoring a non-league football team. Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 21, 2024

    S3 Ep 30: Heavy Metal & Mice Invaders

    S3 Ep 30: Heavy Metal & Mice Invaders
    We’re talking… getting into heavy metal, comedy at music gigs, Rom & Rob Beckett at the Download festival, not liking camping, Rom’s angry neighbour, celebrity beefs, Tom’s final week of tour shows in Devon and Cornwall, doner kebab pizzas, T-shirt strips, a poorly Davis household and a mouse in their house, how to pronounce ‘pouffe’, writing a new dictionary and alphabet issues. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 19, 2024

    S3 Ep 29: Hotel Audio & Vegan Beef

    S3 Ep 29: Hotel Audio & Vegan Beef
    We’re talking… both podding from hotel rooms, dodgy sound quality (sorry about that!), Rom’s new Oculus VR headset, getting distracted, continuing colds, finishing up tours, tucked-in bedsheets, unfortunate stains, dealing with tattoos, Rom’s heart-warming experience in a Rwandan milk bar and some unfortunate vegan abuse. Then we answer a few of your email questions - this time about dealing with a toxic parent and bad public toilet etiquette. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 12, 2024

    S3 Ep 28: Food Thievery & A Grumpy Wolf

    S3 Ep 28: Food Thievery & A Grumpy Wolf
    Apologies for the delay with this week’s episode but we’ve got a bumper show to make up for it. We’re talking… Rom’s stolen meals, simmering food, the under-appreciation of Vicks, hoodie drawstrings, our live show at Sheffield’s Crossed Wires Festival, Tom’s nasty head-cold, being bad at being ill, finishing tours, bad drunks, losing your temper with inanimate objects, rubbish lawnmowers, in-growing hairs, having absolutely no arse, mooning, an unfortunate Tom look-a-like and The Dominos Pizza Awards. Plus, email questions about open-air toilets and whether heckling is becoming more of a problem at stand-up gigs. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enJune 07, 2024

    S3 Ep 27: Friday Bonus & Love Tickets

    S3 Ep 27: Friday Bonus & Love Tickets
    At last, a long promised bonus episode to ease you into the weekend. So it’s straight onto your emails, which this week are about idiot hecklers, Tom’s music tastes, concerning TikTok algorithms, stand-up show ticket swaps, a case of mistaken identity and more thoughts on Tom’s free ‘rail pass of love’ idea. Plus, a massive shout out to Michael Hutchinson for compiling this ‘Romesh Recommends’ Spotify Playlist. which compiles almost every track that Rom’s ended the pod with. Listen here: Romesh Recommends Thanks for all your messages - keep them coming at wolfowlpod@gmail.com Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 31, 2024

    S3 Ep 26: An Owl in the O2

    S3 Ep 26: An Owl in the O2
    We’re talking… Rom’s massive weekend at the O2, dry ice and a bloody nose, a six foot seven Sarah Pascoe, cancelled Scotland gigs, audition frustrations, Mothra Tom, smart motorways and traffic jam charades, knocking off early, hotel drinks, honesty bars, sweaty performances, shaved armpits and excessively exhausted parents. Plus - a bonus episode coming for you on Friday! And that’s a definite this time. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 29, 2024

    S3 Ep 25: Europlugs & A Very Sexy Rom

    S3 Ep 25: Europlugs & A Very Sexy Rom
    We’re talking… international time differences, two-prong plug adapters, Benjamin Franklin, Apple addictions, the seventh sexiest Owl in the UK, TikTok trolls, night-time toothaches, dog photo collages, theatre ghosts and the tricky tightrope of dealing with hecklers. Plus, an email question about a second chance with a childhood sweetheart. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 22, 2024

    S3 Ep 24: BAFTA Wins & Broken Flies

    S3 Ep 24: BAFTA Wins & Broken Flies
    We’re talking… American football caps, Rom’s busy night at the BAFTAs, being amazing at being famous (that’s not us, by the way), the Kat at Tom’s O2 Indigo gig, stand-up outfit malfunctions, raucous afterparty guests, the phenomenon of Baby Reindeer and Tik Tok ‘hate-watching’. Plus, we read emails about a very appropriate best man speech and a tempting offer to interview a big cat expert on the pod. For questions or comments, please email us at wolfowlpod@gmail.com - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Wolf and Owl
    enMay 15, 2024

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