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    Episode 14 - Do You Even Lift Bro?

    en-usFebruary 09, 2023
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    About this Episode

    Want to send bombs? Listen to this. Jordan is out. So sit back and listen as I roll through a list of exercises to help you develop strength in your lower body and core. Also the importance of stretching and injury prevention. Please see links below for visuals on how to perform the exercises and stretches. Enjoy!

    https://www.golfdigest.com/gallery/coreworkout
    https://www.health.harvard.edu/everyday-stretching

    Recent Episodes from The Ridge Golf Podcast

    Episode 65 - The 33rd Eskimo Open Q&A

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    February 17th is the 33rd annual Eskimo Open at Remi's Thirsty Moose on Lake Wi. We a brought on a special guest. The manager of the Thirsty Moose Shayn. To give us all the details and answer all of our questions about this years event. Enjoy!

    https://www.facebook.com/RemiThirstyMoose
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    http://lakewisconsinlions.org/
    www.partabs.com

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