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    Episode 184: EwK184 - The stories we tell ourselves and others

    en-gbMarch 04, 2021

    About this Episode

    Today I am bringing you an interview with Rachel Surtees, a psychotherapist whom I met at a business networking meeting recently. This is how Rachel introduced herself:

    " As a psychotherapist I am fascinated by people and their interactions with each other. I am deeply curious about the stories we tell ourselves in order to make sense of our world and especially how these stories then become our subconscious guides to our behaviour in future interactions. When we become aware of our unconscious stories it paves the way for us to be more choiceful in our future interactions which can be a very liberating place to be."

    Our conversations covers many topics, but we talk about what Rachel does, why she believe stories are important, how they shape our interactions, and how changing the stories we believe about ourselves or other people can lead to better relationships and better communication with others.

    The show notes page is:
    https://englishwithkirsty.com/podcast/episode184

    Recent Episodes from English with Kirsty

    Episode 236: WeK236 - Nick Nasev on Australian English

    Episode 236: WeK236 - Nick Nasev on Australian English

    Nick Nasev is a London-based accredited translator of Southern Slavic languages into English. He has also been an editor of and contributor to many award-winning books and journals about southeast Europe. But get this… his surname might not show it, but he’s actually a fourth-generation Aussie and also an expert in Australian culture and its own form of English, topics he also writes about. For almost 2 decades Nick has been working for many high-profile clients adapting their English copy and text for an Australian audience. And no, it’s not simply a case of just adding -ie to the end of every word.

    We talked about:

    • Nick’s early introduction to languages and his multilingual upbringing
    • Some differences between Australian English and British English plus Australian English accents
    • Why it’s good to be like a child when you’re learning a language
    • How Nick keeps his Australian English up-to-date



    Find out more on the show notes page:
    https://www.englishwithkirsty.com/podcast/episode236

    Send me an email if you have any questions or suggestions about the English with Kirsty podcast:
    podcast@englishwithkirsty.com
    or come and find me on LinkedIn 
    https://www.linkedin.com/in/kirsty-wolf-a8478235/

    Episode 235: EwK235 - 3 members share their experiences about the conversation club for general topics

    Episode 235: EwK235 - 3 members share their experiences about the conversation club for general topics

    Helen, Gwen, and Nicola, who are regular members at my monthly Wednesday evening events for general conversation, share why they come to the club, how it helps them with their English, and their message for anyone who would like to come along and join us!

    The club is for people who aren't looking for a course, but who would like to have an opportunity to speak English in a welcoming and friendly group.

    So, if you'd like to join us at the conversation club, you can sign up or find out more on the 
    https://www.englishwithkirsty.com/conversations

    Find out more on the show notes page:
    https://www.englishwithkirsty.com/podcast/episode235

    Send me an email if you have any questions or suggestions about the English with Kirsty podcast:
    podcast@englishwithkirsty.com
    or come and find me on LinkedIn 
    https://www.linkedin.com/in/kirsty-wolf-a8478235/

    Episode 234: EwK234 - Christine Konstantinidis on how mind maps can help you to learn a language

    Episode 234: EwK234 - Christine Konstantinidis on how mind maps can help you to learn a language

    Christine Konstantinidis from Erfolgreiches Sprachenlernen first featured on episode 62 of the podcast back in 2015.

    I invited her back because I saw that she is involved in a new project.

    Christine presents an exciting language-learning experience on her YouTube channel! Through the innovative combination of visual mind maps and short, engaging videos, she provides a fresh approach to mastering German vocabulary. Whether you’re starting out or brushing up on your German skills, Christine’s content caters to language enthusiasts of all levels.

    We talked about:
    * Christine’s work teaching German and her YouTube channel.
    * What are mind maps and how can they help you to learn?
    * How learners can be more proactive with a topic-based approach to learning.

    Find out more on the show notes page:
    https://www.englishwithkirsty.com/podcast/episode234

    Send me an email if you have any questions or feedback about English with Kirsty:
    podcast@englishwithkirsty.com
    or come and find me on LinkedIn 
    https://www.linkedin.com/in/kirsty-wolf-a8478235/

    Episode 233: EwK232 Mónia Filipe on how living and working abroad can help you to develop your language skills

    Episode 233: EwK232 Mónia Filipe on how living and working abroad can help you to develop your language skills

    Mónia lives in Portugal and is a freelance translator from German and English into European Portuguese. She’s now specializing in the literary translation field, after fifteen years of a solid background of translating in the technical field.

    She loves languages and is constantly seeking to improve her linguistic skills. She has learned French, Spanish, Russian, Dutch, and even Icelandic, for which she has a special affection, although she can barely remember a word now. She considers herself an introvert and struggles with speaking in public, but she does not let her fears and insecurities prevent her from having great experiences. She lives by her recent motto: ‘doing difficult things makes you grow’.

    We talked about:

    Mónia's work as a literary translator.
    How spending time living and working abroad can help you to develop your knowledge of another language and culture.
    The difference between what you learn when you study a language and what you need for everyday conversations.
    Mónia's advice for anyone who is starting out on their career journey and who wants to develop their language skills by working abroad.

    Find out more on the show notes page:
    https://www.englishwithkirsty.com/podcast/episode232

    Episode 232: EwK233 - My interactive workshop about using podcasts to improve your language skills

    Episode 232: EwK233 - My interactive workshop about using podcasts to improve your language skills

    Do you enjoy podcasts?
    Would you like to know how to find the best ones for you and what you can do with them so that you improve all areas of your English, not just your passive listening?

    The first in my series of interactive workshops is about podcasts and how they can become an important part of your language learning journey!

    • Date: Thursday 22nd February
    • Time: 16:00 UK/Portugal Time (17:00 CET, 18:00 eET)
    • Duration: 60 minutes
    • Location: Zoom
    • Price: £25


    Find out more on the workshop’s web page
    https://www.englishwithkirsty.com/podcast-workshop


    I work with multilingual professionals who want to develop their English, but these learning strategies will work if you’re learning other languages too.

    Let me know if you have any questions and I hope to see you there!
    Email: podcast@englishwithkirsty.com

    Episode 231: EwK231 - Which words do you want to remove from your active vocabulary?

    Episode 231: EwK231 - Which words do you want to remove from your active vocabulary?

    Today I decided to do a short episode to ask you a question!

    We talk about increasing our vocabulary, but sometimes there are words about ourselves or our language skills that don't serve us. It would be better if we stopped using them.

    I give some examples of things that I often hear, or something that I want to stop saying in my Portuguese classes when the teacher asks me a question!

    Are there any words that you want to banish from your active vocabulary about yourself?

    Episode 230: EwK230 - Alice MANSAUD on being yourself in another language and how podcasts can help us to learn

    Episode 230: EwK230 - Alice MANSAUD on  being yourself in another language and how podcasts can help us to learn

    Alice MANSAUD is a French coach and podcaster whom I discovered through The Language Worker podcast.

    In France, Italy, Poland, Spain...Alice has always cherished international encounters and experiences, so much she decided to teach her native language, French to non-French speakers! Through her own journey in learning languages and expatriation, she explored the power of the brain and life challenges, which led her to create her own method. With "Moi-même en français", she helps non-French speakers to learn and absorb French in order to be(come) themselves in French. 

    We talked about:
    * The importance of being and becoming yourself in another language.
    * Alice's podcast, the different kinds of episodes that she produces, and how listening to podcasts can help us to learn other languages.
    * The need to find new challenges as intermediate language learners.
    Alice's newsletter for people who are learning French.
    Finding our own way as language learners and identifying the strategies that will be most useful for us.

    Our take-away at the end - be open and curious to try new things that will take your language learning adventure to the next level!

    Find out more on the episode's page:
     | https://englishwithkirsty.com/podcast/episode230/

    Episode 229: EwK229 - What is my conversation club and how can it help you?

    Episode 229: EwK229 - What is my conversation club and how  can it help you?

    Today I decided to do a short episode to tell you about my conversation club and how it can help you to improve your English.

    The most popular solo episode in 2023 was about improving your active language skils and I know that sometimes it's hard to find ways to do that. 

    So in this episode you'll find out what the club is, who it's for, what we do, and how it can help you!

     You can sign up or find out more on the club's page
    https://www.englishwithkirsty.com/conversations

    Send me a message if you have any questions or you'd like to know more:
    podcast@englishwithkirsty.com

    Episode 228: EwK228 - How friends can help you to learn a language

    Episode 228: EwK228 - How friends can help you to learn a language

    Today I'm talking about the different ways in which friends can help us to practise our language skills. 

    I share some ideas from my own experience - not all language exchanges have to look the same. There are different ways in which we can learn from those around us and it doesn't have to involve using your first language at all.

    These tips work for any language. I talked about German, Romanian, and Portuguese.

    I know many people here are learning English. My ideas are great if you know people or you have friends with whom you can practise English. If not, come and join us at the conversation club, you can sign up or find out more on the club's page:
    https://www.englishwithkirsty.com/conversations

    Find out more on the show notes page:
    https://www.englishwithkirsty.com/podcast/episode228
    And let me know your experiences when it comes to learning with others.

    If you have any questions, suggestions, or any language experiences that you'd like to share, you can write to podcast@englishwithkirsty.com or look for me, Kirsty Wolf, on LinkedIn.

    Episode 227: EwK227 - Rita and Kirsty on languages and podcasts

    Episode 227: EwK227 - Rita and Kirsty on languages and podcasts

    We’re back!

    I love making content with Rita Prazeres Gonçalves and you’ll be seeing more from us in 2024!

    This time we talked about:

    * Our podcasts and why we decided to create them (Rita also has a new one, The Intuitive worker).
    * Why people listen to podcasts and how they can help us.
    * What we’ve learned from the experience of creating podcasts.
    * How learning other languages gives us access to new content in areas that are relevant to us.
    * Our networking events for language professionals.

    Find out more on the show notes page:
    https://englishwithkirsty.com/podcast/episode227/