Episode 3 - Want to be a centenarian? Lifestyle is the key!
Try to live to a healthy 100! Modifiable lifestyle factors which are in your control! Easy to remember them with the “SNAP” acronym.
Episode 2-Biggest killers: Chronic disease and chronic inflammation
enMarch 09, 2021
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About this Episode
A 3minute introduction discussing the relationship between chronic inflammation, chronic disease, and our lifestyle!
Recent Episodes from Creative Living with Dr Singh
Episode 2-Biggest killers: Chronic disease and chronic inflammation
A 3minute introduction discussing the relationship between chronic inflammation, chronic disease, and our lifestyle!
Episode 1 - Who, What, When, Where and Why!
My voiceover, telling a bit about myself, my medical passion, & why I’m doing this. One of my missions is to curb/prevent worsening of chronic medical diseases, improve healthy longevity for humankind (evidence taken from the Global Burden of Disease Study) by focussing on our lifestyle and looking at both physical and psychological components. I aim to provide general health information in simple & easy to understand language (non medical jargon), with practical tips/advice.
Follow me on Instagram @creative _living _ with _dr_singh