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    Episode 2

    en-usMay 23, 2011
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    About this Episode

    Whether you want to overcome chronic binge eating, do away with an annoying ten pounds, stop dieting for the first time since puberty, or simply eat a little more healthfully - I want you to start with this first step to love yourself to a new relationship with food. Love yourself to a new appreciation for yourself and your body. Love yourself thin without forcing yourself there.

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