Episode 99: Sleeping Well With Arthritis
It’s a vicious cycle: Poor sleep can worsen arthritis pain and arthritis pain can make it harder to get a good night’s sleep. In this episode, a rheumatologist who has researched sleep and pain discuss how the two are interconnected, and some strategies to break the cycle and get restful sleep — and reduce arthritis pain.
*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep99 *
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Special Guest: Yvonne C. Lee, MD, MMSc.