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    About this Episode

    “We all believe that we know our own emotions and can recognize emotions in other people. Yet, despite this belief, experts in this field seem to have great difficulty coming to any agreement about what emotions are. But one thing that everyone does agree on this is that emotions are the source of our greatest pleasures and our greatest pains.” Robert Plutchik

    In this episode Renee and Dalida reflect on the importance of emotional literacy, describing emotions and how the wheel of emotions can help us to improve our awareness.

    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

    Recent Episodes from Deep Seed Podcast for Coaches

    Episode 46: Coaching in Organizations

    Episode 46: Coaching in Organizations

    In this episode, Barbara Gutmann shares her rich experience in implementing coaching in organizations as HR Director.

    Summary

    • Introductions and welcome. 0:08
    • How did you get started with coaching? 4:45
    • Key success factors to look at. 13:35
    • The importance of chemistry in the recruitment process. 19:31
    • The key elements of a successful coaching process. 23:50
    • Key areas of development and feedback. 28:35
    • How did your HR team react to coaching program? 32:30
    • The future of coaching. 36:26
    • How does group coaching impact the development of organizational performance? 42:16


    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

    Episode 44: Coaching in Nature

    Episode 44: Coaching in Nature

    In this episode, Renee welcomes Laura Festa, ACC and a certified mindfulness-based trauma-informed BMC coach.

    Laura walks us through her coaching journey and how she integrates nature's wisdom with evoking awareness for her coaching clients. Laura Festa is based in Beijing, China and coaches in three languages, English, Chinese and Italian.

    Connect with Laura for a 40 minutes chemistry session: l_festa@hotmail.com | wechat ID:  lauraluolan |LinkedIn: linkedin.com/in/laura-festa-88389910 | Facebook: Laura Festa | Facebook

    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

    Episode 43: Coaching, Therapy and Art

    Episode 43: Coaching, Therapy and Art

    In this episode we welcome Lynn Hanford-Day to share how she brings life to coaching and how her career transitioned into becoming an artist. With her background as a psychotherapist Lynn also shares about the difference between coaching and therapy.
    Together with coaching Lynn also expresses her life philosophy through art which you can find on https://www.sacredintuitiveart.com/about or Instagram @sacredintuitiveart 

    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

    Episode 42: Storytelling

    Episode 42: Storytelling

    What is the role of storytelling in coaching and how can we use it to deepen awareness? We are trapped in stories we tell to ourselves and others tell to us. In this episode Renee and Dalida explore how to use this awareness to shift perspectives.

    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.

    Episode 39: When Coaches Need Self-Coaching

    Episode 39: When Coaches Need Self-Coaching

    In this episode, Renee shares how she supports herself while juggling multiple caregiving roles: as a mother of two and a daughter of a parent with Alzheimer's and dementia. We touch on topics of caregiving fatigue, self-coaching, knowing if our life experience is complete and if we can engage with clients who want to work on similar topics. 

    Produced by BMC Academy, www.bmcacademy.com. We deliver mindfulness-based coach certification programs.