Logo

    Episode 3: Greg Vaughn

    en-usFebruary 18, 2021
    What was the main topic of the podcast episode?
    Summarise the key points discussed in the episode?
    Were there any notable quotes or insights from the speakers?
    Which popular books were mentioned in this episode?
    Were there any points particularly controversial or thought-provoking discussed in the episode?
    Were any current events or trending topics addressed in the episode?

    About this Episode

    Jake Adkins interviews 4 time MLB All-Star and Sacramento native, Greg Vaughn. Greg fills us in on his new business ventures, his foundation, the Vaughns Valley Foundation, his golf game, and what Sacramento means to him.

    Recent Episodes from The Feast & Flight Podcast

    Episode 7: Dr. Ramsey Nijem

    Episode 7: Dr. Ramsey Nijem

    On Episode 7, Jake Adkins welcomes the former youngest Head Strength Coach in the NBA, and current Kansas Jayhawks Head Basketball Strength and Conditioning Coach, Dr. Ramsey Nijem. Ramsey is one of the leading experts in the Strength and Conditioning realm and has even created a coach certification program through Applied Performance Coach (AppliedPerformanceCoach.com). Ramsey is also the proud owner of one of one of the coolest gyms in Sacramento called TrueClmb. Follow Ramsey on instagram @Dr.Ramsey.Nijem

    Episode 6: Akachi Okugo

    Episode 6: Akachi Okugo

    On this episode, Jake interviews the new assistant coach for the Stockton Kings, Akachi Okugo. Akachi not only coaches, but also is one of the co-founders of one of the most popular clothing brands in Sacramento called Made in Sac. In addition to that, he is a podcast host with his brother Amobi on Pass The Remote, and also is a local rapper under his stage name "KACH".