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    Episode 32 - The Hero In Progress with Scott Harris

    enMay 25, 2021
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    About this Episode

    Scott Harris began his journey with his mother’s battle with cancer. For the better part of a year, he witnessed his mother’s fight through the highs and lows of her illness. The inner strength he developed from accepting the loss of his mother motivated him to make changes in his own life.

    Scott remembers his humble beginnings in fitness; navigating his way through weightlifting was overwhelming. He felt like a fish out of water. The outer strength he developed in the gym inspired him to help others lead healthier, positive life. Scott has been in the health and wellness industry for ten years. He has trained clients of all fitness levels for the past eight. 

    His mother’s courage to fight cancer keeps him fighting for his clients and continues to inspire him to be the best trainer he can. Scott provides the tools and techniques to help clients safely get to where they need to go. Novice or athlete, he can help you get the most out of your workouts. 

    Together with dedication, sweat and, a little humor, they can release your inner warrior. 

    Find out more about Scott Harris by following and checking out the links below.

    Scott Harris is also the podcast host of Hero In Progress which is available in all major podcasting channels.

    To hear more of Scott Mason and the Purpose Highway™ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

    Recent Episodes from Purpose Highway®

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    Katherine: “We're not ever taught to trust ourselves. And the dreams kind of erodes away at that. And so that's why even the unpleasant dreams can be really, really helpful.”

    Katherine: “If we deepen the dream and like going into the dream and trusting the dream, saying that there's something valuable here for me, and that bringing into my whole body, that that is the way I can take the part of the dream and deepen its work on me.”

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    Get in touch with Katherine with the link below:

    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

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    Josh: “The purpose of communication is to get a shared meaning. So when it comes to what you're talking about, though communication is to get a shared meaning, inter interpersonal communication, shared meaning with others, but what about a shared meaning with yourself? Do you talk to yourself?”

    Josh: “Shared meaning with yourself is your life journey, and it's something that when it stops, then maybe you've lost what your purpose is, or maybe your purpose has changed.”

    Josh: “If you live in the cave, and all you know, are the shadows, then you don't, you don't really know reality.”

    Get in touch with Joshua with the link below:

    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

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    HIGHLIGHTS

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    Josh: “When it comes to masculine and feminine, and I've said this to folks before any kind of generalization or stereotype is just an average. If you know anything about math, the average doesn't get you anywhere near the top or the bottom.”

    Josh: “I think we need to start writing our individual stories because when we start putting so much into the social media section of it, we start to lose the basic thing that we're after, the purpose.”

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    Josh: “You can find meaning in the little things in life, and these stories from these ancient times. These are the things people were coming up with before social media. It's how they were crafting their purpose.”

    Josh: “I think that we have to look at facts differently. I think the objective reality isn't something that we can craft with words, obviously. But it is something that is up for interpretation.”

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    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

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    Anne: “We are the system, and the fastest way to change the system is by empowering ourselves and becoming that change.”

    Anne: “It's not about being the awesome person who saved the polar bears. It's actually taking it back home like, do you want to be breathing polluted air?”

    Anne: “If we don't have hope, what do we have? And I think the same applies to optimism, where you can't just choose optimism.”

    Anne: “We need to stop acting from fear and start embracing curiosity, excitement, joy and optimism. We are here to do something fantastic.”

    Anne: “Awareness hurts, and that's okay.”

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    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

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    QUOTES

    Scott: “People sometimes have a lot of anxiety about dislodging toxic myths that are far less deeply rooted to their identity in the world.”

    Sophie: “It's weird to talk about identity because it was me, but it wasn't me, if that makes sense. Whereas now I look at myself in the mirror and I'm like, ‘ ‘oh my God, I can't believe that's me.’ ’, but not in a disbelief sort of way, but more a holy sh**, I actually did it sort of way.”

    Scott: “One of the biggest challenges that I believe anyone who truly dislodges these toxic myths is letting go, or at least learning to mentally adjust to who and what they were.”

    Sophie: “You go through these times of intense change in your life, and there's often a ‘ ‘fake it until you make it’ ’ sort of phase, and so I was trying to pull together different elements I had fundamentally dismantled myself.”

    Sophie: “Change is not a clean, easy process. You might turn into a puddle of goo for a while, but eventually you'll come out the other side.”

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    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

    S2 Episode 38 - FIND YOUR TRUTH! The Myths and Truths of Life, Reality, Nostalgia, and Change with Sophie Edwards Part 1

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    HIGHLIGHTS

    • Sophie as Cybele, mother of gods
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    QUOTES

    Scott: “In order to get to freedom, you have to be open to change if you are at all trapped.”

    Sophie: “They're seeing that change is coming. They don't want change to come, and they would rather devour the next generation and destroy what is coming, then embrace that change.”

    Sophie: “There has always been conflict and strife. Whether it's a class based issue, or race based, or sexuality, or gender, or whatever it is, there's always been this conflict. But when we look at it through the lens of nostalgia, we don't see what is real. We see what we want to see.”

    Scott: “Nostalgia is itself a toxic myth that we tell ourselves, because like I said, it never is the whole story. It isn't something that exists now. And nostalgia can be easy and fun to feel. But it is something that separates us from the truth.”

    Sophie: “Judging somebody by the quality of their actual character, as opposed to just what they're telling you they're about is important.”

    Sophie: “The past can't hurt us, because it's already happened. The future can hurt us, because it hasn't happened yet, and so some people just think, let's just keep doing what we've always been doing, because it's working. Even though the longer we do that, the more we realize it's not working.”

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    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

    S2 Episode 37 - Light the Fire, STEAM the Future with Stephen Gilman

    S2 Episode 37 - Light the Fire, STEAM the Future with Stephen Gilman

    HIGHLIGHTS

    • Stephen as Prometheus, bringer of early technology to humans
    • Foresight of kids and the future
    • Importance of teaching kids the use of technology
    • Stephen’s background and the birth of MakerState
    • STEAM: STEM with an Art element

    QUOTES

    Stephen: “STEM or STEAM is not only to teach kids how to use technology, but to use it so that it creates a future for all that is more sustainable, and more inclusive.”

    Stephen: “I'm not going to be one, who's going to be the warning of the social media issues and things like that. I'm going to be the guy who says, ``We have to teach these kids how to take a hold of this technology and do with it the things that they deserve, as humans and this planet requires.”

    Stephen: “Kids are going to build this world, but they have to understand the technology and the media that they're working with and learn to create with it.”

    Stephen: “I would much rather be working with 6, 7, 8, 9 year olds than have to try to, you know, help some 30 year old figure this out in church or a young person entering the workforce try to figure this out for the first time. I think K12 is where we need to take a serious look at, at how to challenge our kids with the questions that they're going to have for the rest of their lives.”

    Stephen: “Whatever mistakes our generation is making, we can turn that by working with our youngest members of our society to make better choices that include more justice, more sustainability, that's what probably gives me the most hope.”

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    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

    S2 Episode 36 - Live with Less Stress and More Joy with Jessica Dugas

    S2 Episode 36 - Live with Less Stress and More Joy with Jessica Dugas

    HIGHLIGHTS

    • Thinking about purpose and alienation
    • Jessica as Mnemosyne, the goddess of memory
    • Finding purpose and moments of loss and breakthrough
    • Learnings from The Breakthrough Show
    • What is an Intuitive Mentor
    • Jessica on perception of adventure in life

    QUOTES

    Scott: “So much of who and what our essence is relates to the existence of memory. If we have Alzheimer's but lose our memory, what are we but just a shell? And that's the horror of it.”

    Jessica: “They wouldn't know who they were, they wouldn't know who their family were when they came in. They wouldn't remember what they ate for lunch. It was just one of the most devastating things I've ever witnessed. But when you would play a song, and they would start to sing it as if no time had passed.”

    Jessica: “I would make friends with these people that were older generation and their time would come and they would pass on. And so I would experience a lot of this loss. And I think, now that I'm thinking about it, maybe it added to this sort of need that I've had to be alive and to push forward and to try because I had experienced so much loss.”

    Jessica: “I've been on this planet all this time, and what am I actually doing? And then I started working on myself and all of that. And then, years later was when I had the opportunity to write in the book and after that was the birth of my show, which was completely on accident.”

    Jessica: “We've all been through something and I think that the, I've asked I said, You know what makes you different though, how have you survived this? How have you continued to thrive? And not given up or not succumb to shoe addiction or any of these other things, suicide, any of these other things that we've dealt with. And it's never the same answer.”

    Jessica: “I operate a lot from a place of just almost an innate knowing, an intuitive place. And that's something that, like I have shared before, that I came into touch with when my brother passed away, I didn't realize how powerful my own intuition was until I started using it. Go figure.” 

    Jessica: “I think, for me, I had to just just start connecting with myself in some kind of way. So I would contend through connecting with other people is how I ended up coming back and connecting with myself. So I opened myself up to going, Okay, I've got to meet other people, I've got to expand my horizons here. 

    Jessica: “I think adventure is perspective. I think anybody could either have an adventurous spirit or you don't. And it doesn't mean we have to kind of get out of our head that adventure means a certain thing, that it means you have to travel, you have to try new foods… we just have to get out of our heads that adventure is supposed to look a certain way.”

    To find out more about Jessica, please see the links below.

    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.

    S2 Episode 35 - Move Out and Move Forward with Kim Brady

    S2 Episode 35 - Move Out and Move Forward with Kim Brady

    HIGHLIGHTS

    • Kim and her courage to face life
    • Kim’s background as a business coach
    • From working to starting a business, to coaching businesses
    • Why Kim chose her current path
    • Dealing with the mindset of hesitation
    • Dealing with clients who look down on themselves
    • Dealing with your ego and moving forward

    QUOTES

    Kim: “And I think being a woman and being a lesbian, and coming out and living my life out loud, as I like to say, and I want my clients to live their life out loud, that you have to have the courage to face the shit that most people don't want to face. And that's whatever it is in your life. It's whatever it is in my life.”

    Kim: “So again, this is the courage piece that comes up of the willingness to change, the willingness to pivot, the willingness to say, this is no longer suiting me, and changing gears.”

    Scott: “Over the past however many years, there has been a secret plague, making Western society sick and it isn’t the Coronavirus. Actually, many people say there's a lot of plagues, but the one I'm talking about that is a secret one is a plague of alienation, and disconnect, people feeling disconnected from each other people feeling disconnected from themselves, particularly with regards to a lot of issues like purpose and spirituality, which are which historically, there were institutions that help them find that those institutions are still there. But a lot of people are in those circumstances and life changes occurred, people might need something a little bit may still find themselves lost.”

    Scott: “Because achievement orientation, particularly in arenas, like sports, academics, titled degrees, can take us exactly where you're going. At the expense of purpose.”

    Kim: “At the end of the day, it doesn't matter how well I work in that environment for someone else's success, the success of each person is up to them with the tools that they have. So forgetting the process. Life is about living. It's not about the destination. And we do this thing called life with connection with others.”

    Kim: “The mindset that you have is in your control, if you consistently and it's not, you know, funky positive psychology, whatever “do do” stuff. If you don't believe that you're going to do something you won't.”

    Kim: “You know, life is a marathon. And so you don't have to find your purpose tomorrow. You don't have to find what that is. I think it's bullshit to search for just a purpose. I think my purpose is just to exist and be the best I know how to be.”

    Kim: “God gave you a brain in two feet, gave you hands if you know, that kind of thing. So it really is doing the work. But it starts with how you talk with yourself and how you say things to yourself. No one's gonna dangle a million dollars in front of you just because you're cute. You have to do the work.”

    Scott: “I needed to adapt to the circumstances to what I was given and then succeed on the terms that I had.”

    Kim: “It really is tapping into the strengths of a person and paying attention to who they are as people.”

    Kim: “If you want to stay miserable, you will stay miserable. I was choosing to stay miserable in certain periods of my life because I thought I needed to settle for that shit. You know whether I stayed in an abusive relationship, whether I stayed with an abusive boss and a company that I worked in for too long, you know things like that, like we have a choice.”

    Kim: “We are collective and need to be connected.”

    Kim: “Once you stop learning, you're dead. So being willing to say, hmm, I have some skill sets. I don't know how to do this, I can learn how to do this. And that will get me out of where I am. That's this shift. That's the mindset shift that I talk about a lot.”

    To find out more about Kim, please see the links below.

    To hear more of Scott Mason and the Purpose HighwayⓇ podcast, join our community at https://purposehighway.com/ and subscribe to get notified when new episodes go live.