Episode 48 - WHAT of Journal Writing

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith narrates a chilly tale of a burglary that happened in London. His experiences taught him something valuable. And, this episode delves into the power of time and why and how we are becoming the robber f our most precious asset - TIME.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about the power of silence and how his early mornings help him achieve something which most of the people in a busy city like Mumbai are not able to achieve.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith dives deep into a topic that touches all of us, Laziness. He narrates a powerful story from the Bhagwad Gita and then points out how laziness can be an important friend in our self-improvement journey. The secret is in understanding laziness.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith dives deep into a topic that touches all of us, a question that often whispers in our ears, “What are they going to think?” Nishith shares a splice of his daily life and how to overcome this confusion and convert into a power.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavour is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about the difference between being a JOAT vs a GOAT. He refers to 'Jack of all trades' as JOAT. And, then mentions why it can be a good way of living a successful life. Nishith shares his personal exeperiences with this approach and how it is making positive changes in his life.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about the difference between 'To Ignore' and 'Be Ignorant' He links the choice of "to ignore" to our better relationships and as a secret sauce to managing them.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks the difference between Habits and Practices. He links back the perspective with his personal experiences to make the differentiation interesting.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about why our 9 to 5 unnecessary gets all the rant. Instead we should identify the distractions we think are unavoidable and then avoid them. He speaks about five such disgtractions and strategies to avoid these distractions and make your 9 to 5 productive.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about how Journal writing can be a powerful tool in your life. He speaks about 10 "WHAT" of journal writing and shares simple tips to start journal writing - TODAY.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/

"Be Better Bit-By-Bit" is a unique self-transformation platform.

In this episode, Nishith speaks about how our default settings don't allow us use the optimum features of our life. Nishith connects the dots between default settings and how to manage our mood to manage these default settings.

"Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.

Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.

Intro and background credits:

Cherry Monday by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3495-cherry-monday
License: http://creativecommons.org/licenses/by/4.0/

Wish Background by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4633-wish-background
License: http://creativecommons.org/licenses/by/4.0/