Episode 5: Effective Communication

This episode talks about the 8 steps you can take to set yourself up for success as you begin to declutter!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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This episode highlights how negative self-talk affects your mind, body, and spirit and is holding you back from living your best life!

There are strategies to reverse the negative self-talk and start loving yourself again, so you no longer need to hide behind the clutter.

Schedule your Sacred Sanctuary Coaching Call today! - Heart-Led Concierge (heartledconcierge.com)

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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This episode talks about how and why your self-care is essential. More than just taking a bubble bath or going shopping without the kids, we dive into some of the best ways to set yourself up for self-care success.

Some resources:

If you struggle with accountability or desire a coach to keep you motivated, reach out to me to Schedule your Sacred Sanctuary Coaching Call!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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Part of what keeps us stuck in clutter isn’t necessarily our upbringing, although that plays a role; part of it is our evolution as humans. 

In today's episode, you'll learn why we hoard, some surprising statistics about money and clutter,  and some exercises to help get you back on track! 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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FBG: The Sacred Sanctuary FB Group
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This episode will explore creating daily rituals and micro-habits to get you the results you desire!

Does your lack of daily rituals keep you from completing your to-do list every day? Do you struggle with maintaining consistent habits for living an intentional life? Do you struggle to keep your home clutter-free because you lack an effective way to complete your to-do list? If you answered “YES” to any of these questions, continue listening to today’s episode!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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FBG: The Sacred Sanctuary FB Group
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This episode touches upon effective communication so that everyone in your home has a voice that is being heard. That communication is calm, practical, and being responded to with love and compassion and not judgment or ridicule. 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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This short episode highlights how you and your family can keep the decluttering process FUN!

Resources from the episode:

Resources to declutter your home and office

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile

This episode dives into how you can detach from the clutter weighing you down! We'll go over the four (4) steps of getting into the right mindset: Clarifying your goals; Meditation; setting up your environment; and using affirmations or visualizations to keep you motivated and on task! 
You'll also hear some questions to ask yourself when you encounter your sentimental items. These suggestions can help you let go of the clutter more easily. 

If you'd like to listen to my 15-minute decluttering meditation, you can do so here: 
https://youtu.be/rnKuSFiObtE

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
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FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
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The first step I take with all my clients is assessing their space. In this episode, I'll share what that means and how to assess your space so that you can come up with a functional plan to remove the clutter from your home! 

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

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FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
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Welcome to the Sacred Sanctuary! A podcast for busy moms with an at-home business who are buried in clutter!

In this episode, you'll meet Rosemary K, Holistic Life Coach, author, and your host! She'll introduce herself and the podcast!

I bring my holistic life coaching and psychology background to help clients with clutter-overwhelm. From your physical, emotional, and spiritual well-being, I show you how clutter impacts it all! I help clients create a clutter-free space, clear their minds, and hold them accountable so they can develop intentional habits to last a lifetime.

I'll talk about

• what's really stopping the flow of ideas and creativity in your business
• how to identify the clutter hot spots in your home
• how changing your perspective can shift your relationship and mindset with money
• how to listen to your intuition
• and more!

If you're a busy mom with an at-home business who is buried in clutter, then download my The Sacred Sanctuary Roadmap

W: Heart-Led Concierge
FB: Heart-Led Concierge
FBG: The Sacred Sanctuary FB Group
IG: Heart-Led Concierge
Heal.me Profile