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    About this Episode

    Episode Notes: 

    You have people in your life, that when you see their name pop-up on your phone as it’s ringing… your first thought is “aww crap!”  or “I really don’t want to answer this” … sound familiar?

     These people I’m talking about are sometimes referred to as “energy-drainers”, whiners & complainers, but more commonly labelled as what they truly are… TOXIC PEOPLE.

     Join us this week, as keynote speaker, leadership & communication trainer Pamela Jett helps us learn how to avoid, or at least minimize the time we spend with those toxic folks in our lives, without being rude or nasty!

      

    Visit Rick’s website: www.rickselover.com  

    Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

    Guest info: Pamela Jett- http://www.jettct.com/

    Relentlessly Positive Website: https://relentlessly-positive.com/

    YouTube talk Success is an Attitude: https://www.youtube.com/watch?v=2PjmPWLxgz0

    LinkedIn: linkedin.com/in/pamela-jett-csp-b228475

     

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    Recent Episodes from Mind Wrench Podcast

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    Episode Notes

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    Message from Audiobook “True Wealth

     

     

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    Episode Notes

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    Episode Notes: 

    Ever been frustrated by those little flaws that can mar an otherwise perfect paint job? You're not alone. Join me as I sit down with Jeremy Winters of AccuDraft Spray Booths to expose the truths on what it really takes to keep our paint booths spotless and our projects flawless. We tackle the nitty-gritty details that can cause a painter grief, from troublesome dirt specks to the nuances of achieving an even bake temperature. Jeremy doesn't just bring solutions to the table; he brings a story of transformation that's bound to resonate with anyone who's faced a crossroads in life.

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     Guest Info: Jeremy Winters 

    FB - https://www.facebook.com/jeremy.winters.33

    IG and TikTok - @that_jeremy_fella 

    Website: https://www.accudraftpaintbooths.com/ 

    DONATE: https://www.wigsforkids.org/monetary-donation/

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    Episode #158 - The Art of Pivoting- w/Jeremy Winters-PART 1

    Episode #158 - The Art of Pivoting- w/Jeremy Winters-PART 1

    Episode Notes: 

    When Jeremy Winters, a former refinish technician with an artistic flair, faced a life-altering health scare, he didn't let it end his career. Instead, he learned to pivot, transforming his passion for automotive painting into a role that continues to influence the industry from a new perspective. This episode we navigate Jeremy's inspiring journey from the shop floor to his position at Accudraft Booths, exploring the resilience required to turn adversity into opportunity.

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    Wrapping up Part 1 of this 2-part episode, Jeremy's anecdote reminds us that sometimes a single phone call can launch an entirely new chapter. A chance conversation led to an unanticipated job opportunity with AccuDraft, where he now crafts content that supports and educates fellow painting technicians. It's a compelling tale of harnessing resourcefulness, the strength of community, and how maintaining a passion for your craft can guide you through the most unexpected career turns. Listen in to hear how Jeremy's tenacity and dedication have made him an invaluable resource in the automotive refinishing community and be sure to come back next week for Part 2 & the inspirational conclusion of our conversation!

     

    Guest Info: Jeremy Winters 

    FB - https://www.facebook.com/jeremy.winters.33

    IG and TikTok - @that_jeremy_fella 

    Website:  https://www.accudraftpaintbooths.com/

     🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽

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    Episode #157 - Social Influence & one Glassy Cat - w/ Tatted Cat

    Episode #157 - Social Influence & one Glassy Cat - w/ Tatted Cat

    Episode Notes: 

    Follow the journey from the garage to the glitz of social media with Daniella D Johnson, affectionately known to her Instagram followers as Tatted Cat. This week, she sits down with me to share her humble story of transformation from a HD truck painter to a custom paint shop maven and Social Media celebrity. Her tales of vibrant paint work, the influence of her father's legacy, and the behind-the-scenes grind of content creation reveal the true colors of a life dedicated to artistry on the automotive canvas.

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    Hold tight as we gear up with Daniella for a high-octane discussion of her most impressive projects to date, including a Hellcat that stole the spotlight at SEMA and her upcoming custom paint masterclass events. With a humble spirit and killer skills, she continues to inspire and chart a course for future artists. So, buckle up and prepare to get revved up by one of the custom car scene's most influential figures—a woman whose journey is as dynamic as the paint schemes she creates.

     

     

    Guest Info: Daniella D. Johnson (Tatted Cat) – FB -https://www.facebook.com/DJohnson916

    IG -https://tattedcatcustoms.com/

    Website: https://tattedcatcustoms.com/  Tatted Cat Customs,1943 Belgrade Ave. Charleston, SC  29407

    Sign Up for Pinstriping Class:  https://mrozdesigns.com/product/south-carolina-pinstriping-class/

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    Episode #156- Best of times in Collision- w/ Frank Terlep

    Episode #156- Best of times in Collision-  w/ Frank Terlep

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    Episode #155- Jump Start to a Better Version of You!

    Episode #155- Jump Start to a Better Version of You!

    Episode Notes: 

    Has that New-Year, New-You lie let you down in the past?

    Do you usually find yourself fizzling out on your New Year's resolutions faster than a cheap sparkler on the Fourth of July? No judgment here—a staggering 80% of resolutions are in the same boat, but I’ve got a life-raft of strategies to keep your goals afloat all year long. In the newest MindWrench podcast episode, I’ll unleash the top 10 reasons why we often see our aspirations sink and how to turn that ship around. With a blend of personal stories of my own goals that have capsized in the past, I'm laying out a blueprint that will help keep your 2024 ambitions afloat.
     
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    Episode #154- 3 Steps to de-stress the Holidays!

    Episode #154- 3 Steps to de-stress the Holidays!

    Episode Notes

    Are you feeling the building pressure of this year’s holiday expectations? 

    Is the never-ending list of to-dos bringing out the Grinch in you too?

    Has Ho-Ho-Ho turned into NO-NO-NO?

    Hold onto your candy canes because we're about to navigate the hustle and bustle together. This week we discuss how easily joy can turn into holiday stress, with never-ending shopping lists, elaborate party planning, and extended family dynamics. We also shine those Christmas lights on why you should put your own well-being first and avoid succumbing to the pressure of creating a picture-perfect holiday. Our discussion further extends to the unprecedented challenges and heightened stress brought on by the pandemic, emphasizing why nurturing your mental health is more critical now in these trying times than ever, so let’s get a handle on it!

    Remember, it's okay to pause, breathe, and prioritize self-care amidst the holiday chaos.
     
     So, let's raise our mugs of hot chocolate, toast to gratitude, and navigate the festive season with resilience and a dash of holiday cheer!

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