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    FD274 - Turning Hunger into Habits

    enAugust 23, 2019
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    About this Episode

    Healthy living includes caring for our mental health, emotional health AND physical health.  

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    1. Aimee - Petersburg, Michigan
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      • Connect - aimeemom3
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    2. Matt – Brockton, MA
      • Connect - prccbm
      • Instagram - @fat2fitbartender
    3. Keith – New York, NY

      

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    Depression, Anxiety, Stress, Grief, Adulting, Parenting, Lifetime, 100+ lbs lost, WW at Work, Balance, "Wearable Decisions," Alternative Response, Habits, Sustainable Solution, Wellness

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    How to get On the Air with FatDag:

    Email OnAir@FatDag.com

    317-662-4214

     

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    If you enjoy the show and would like to see it continue to grow, you can become a patron here.

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    How to get On the Air with FatDag:

    Email OnAir@FatDag.com

    317-662-4214

     

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    All things FatDag, including the podcast, blog and merchandise shop can be found at

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