What does it mean to have a "relational" Christmas/holiday season?
In this episode, Misty and Khalilah discuss what it means to shut out all of the noise of consumerism and focus on having a relational Christmas/holiday with relational giving.
On this page
Fear part 2. The faces of fear.
enApril 12, 2018
About this Episode
In episode 7, Misty and Khalilah continue their talk on fear by defining the difference between fear and anxiety and how both show up in our lives.
Recent Episodes from iamherpodcast
Gratitude amidst the pandemic.
Gratitude, thankfulness, or gratefulness, from the Latin word gratus ‘pleasing, thankful’, . In this episode Misty & Khalilah talk about gratitude and how this helps them cope and thrive in these uncertain times.
We're backkk!
We hope you all have been safe and well. Misty and Khalilah are back and are discussing where they are in life right now... during a quarantine, during a pandemic. Tune in!
iamherpodcast
enDecember 15, 2020
Pandemic. George Floyd. 45. Oh my!!!!!
When we said "2 girlfriends traveling through life together" we never thought it would be in a pandemic. There have been some weeks Misty wanted to record and Khalilah didn't and the other way around. The one thing I've been so impressed by in this friendship is our ability to hold space for where the other person is. It makes me proud of our friendship and what we've built as partners in this podcast. We recorded this June 19th and it's taken us a while to release it because being vulnerable is hard and this episode felt very vulnerable. And yet, necessary. Listen in as Misty and Khalilah check in with each other and find out how the other is doing.
COVID-19 Quarantine Check-in
In this episode Misty & Khalilah are 2 months in to quarantine and ask each other "How are you doing?". They both try to answer honestly and share the things they are doing to stay well.
iamherpodcast
enMay 19, 2020
The Love Series: a conversation about "finding yourself" with Greg Rea
The greatest and most important adventure of our lives is discovering who we really are. In the latest edition of The Love Series, Misty & Khalilah welcome back Misty's husband, Greg Rea. In this episode they discuss their beliefs, cultural conditioning and how one comes to know and love their true self.
iamherpodcast
enApril 02, 2020
Making friends with your body pt 2 featuring Dana Beck, CEO of Drink Nutrient
In this episode, Misty & Khalilah sit down with Dana Beck, CEO of Drink Nutrient to discuss her experience of being disconnected from her body for 12 years and her journey into nutrition and making friends with her body.
Making friends with your body & the concept of worthiness
Why do we question our worthiness and potential so much that it stops up from doing hard things that make us grow? In this episode Misty & Khalilah discuss making friends with your body, taking care of your body and specifically worthiness and fear.
iamherpodcast
enMarch 12, 2020
Immersing yourself in the unknown pt 2
In this episode, Misty and Khalilah discuss what happens when you let go of control, trust your potential and believe that everything will be as it's meant to be.
iamherpodcast
enMarch 05, 2020
E1.p1. We're baaaaaack! and we're focusing on potential and abundance
In the Season 4 opener, Misty & Khalilah discuss what they've been doing during the break and share what staying connected to themselves has created in their lives.
iamherpodcast
enFebruary 21, 2020