Kayla, a holistic health coach and aspiring mother, sits down with Jayna, a mother of two and an advocate for holistic living, to engage in an open and honest Q&A session fueled by our engaged audience.
In this episode Kayla shares her personal journey towards motherhood, discussing the trials and tribulations of infertility, and how it has shaped her perspective on health and wellness. She emphasizes the importance of a strong support system, which, as she recounts, can share your pain and buoy your spirit in challenging times.
They navigate the topic of endocrine disruptors, highlighting their adverse effects and the steps everyone can take to limit exposure in their daily lives. This leads them to discuss the appeal of 'low-tox living,' explaining the concept and its many benefits, and sharing their favorite aspects of this lifestyle.
They delve into the art of making your own cleaning products—emphasizing how these small changes can have a significant impact on our health and the environment.
Injecting a bit of humor and light-heartedness into the conversation, Kayla and Jayna share jokes, discuss their dream superpowers, and recount the memorable story of how they met.
This episode is an inspiring blend of personal stories, practical advice, and holistic health discussions that could kick-start your journey towards a more balanced, healthier lifestyle. Don't miss out on this unique Q&A session.
Learn about 6 choices you can make that are FREE in Wello's FREE Low Tox Living Guide, here!!
@kaylamcdowellwellness
@jaynashea
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