Finding Your Way Out of the Pandemic & Back to Yourself

This episode marks the first of three installments where Woody and Ian help listeners find happiness and connection throughout the holiday season. In episode one, they explore how to confront and address the feeling of loneliness that can be pervasive throughout the holidays. Woody and Ian offer solutions and ways to "get out there" to find connections that exist all around.

In this episode, Ian and Woody explore their first core principle of the BSC: You Already Have What You Need. They do this through discussing how men can partner with women in change; to be better men. As one of the more powerful episodes in the podcast's series, they explore things from nearly losing a loved one, to finding wisdom in our families, friends and significant others.

The Barber and his Therapist coming at you live from the LINE Hotel in Koreatown, high atop the city of Los Angeles. New location, live audience, fresh vibes but the same old Woody Lovell and Ian Howard. In this brand new episode, Woody and Ian explore the importance of holding space for men's wellness, the barbershop as a natural place for this space and have a spirited discussion with the audience with topics ranging from "The Slap" to the ever changing world around us. Lastly ending with Woody and Ian exploring one of their core principles, the inside and outside of a man. So enjoy y'all!

Woody & Ian are back!! They discuss a New Year mindset that reflects a more positive outlook despite the happenings of the world around them. How can you cope with a realty that seems so set in place? Tune in to find out.

Ian & Woody discuss and explore the anxiety of getting back to life after the isolation of the pandemic. They both find commonality in embracing the insights and lessons they have learned during the last year. Sharing these insights and other stories to help their audience find their own path back to the world.

Woody & Ian explore the four core principles of the BSC philosophy. Woody shares a relevant story from the chair as they discuss each principle and how they can begin to help you on your day to day journey.

In Episode 12 of The Barber & His Therapist, Ian discusses getting the COVID vaccine and Woody explores how he found promise and a positive outlook on a negative experience by letting the moment bring him into the future.

On this episode of the podcast, Ian & Woody discuss Ian's COVID infection, how he used the BSC philosophy of Moment to Moment thinking to move through his health journey & how he utilizes this philosophy to assist him in living each experience with a full heart.

Woody & Ian explore Woody's therapeutic journey, explore a core psychological concept that Ian calls inner wisdom and somehow Woody uses a surfing analogy to make it all come together.

Woody and Ian discuss how to overcome mental fatigue in the year that is 2020 through examining expectations and setting achievable goals.