Fitness Talk with Brave

Sonjie and Janeen both discuss the different types of friendships that they have and how the expectations change according to the type of friend.

On this episode Janeen and Sonjie discuss workplace bullying. They both have very different experiences with this subject. They also take a few responses from the audience on IG Live.

It has been 5 months since the last episode and a lot has taken place! This episode recaps Sonjie and Janeen's lives over this time period as well as discuss a few current events.

It's been 1 year since we launched!!! Happy Mother's Day to all the moms out there. Being a mother is undoubtedly a difficult task; now when you add on being a wife, sister or career woman to that list it can all become pretty overwhelming. This episode we discuss work/life balance and how being a mom fits into your everyday life.

Kanye West has the world in an uproar and Sonjie and Janeen have different options about it. Tune in to hear what they have to say about Kanye and his antics.

The African America culture is often criticized but then imitated. What is it about our culture that creates so many replicas and yet we are not always as proud about them. On this episode DJ P Chris and Janeen discuss this as well as why dating for Black women can be so hard. We also discussed summer bodies and finally being content with your body weight.

This episode was a powerful one. Sonjie and Janeen hosted special a special guest who gave his male perspective on marriage and the difference between women and men.

This episode digs deep into the interracial divides and systematic injustices that are plaguing our country. Special guest Jada McCray of BTST Services speaks about her take on the issue as well as how she deals with raising a black boy in America.

Statistics state that 1 in every 3 women have been physically abused by a significant other. On this episode Janeen and Sonjie discuss the latest domestic abuse allegations between Fabolous and Emily B; as well as their own personal struggles Domestic Abuse.

On this episode Janeen and Sonjie discuss the differences between attending an HBCU and a predominantly white institution. Janeen explains the hardships of raising black boys that attend private schools where they are some of the only black students.