Podcast Summary
Flexible Insurance Options and Self-Care for Well-Being: UnitedHealthcare offers flexible insurance plans for medical, vision, dental, and more. Consider these options during transitional periods in life. Self-care includes homemade salt water gargle for sore throats and expressing love with Blue Nile's pearls and gemstones.
Flexibility is important, whether it comes to physical health through practices like yoga or in terms of insurance coverage. UnitedHealthcare Insurance Plans, underwritten by Golden Rule Insurance Company, offer flexible and budget-friendly options for medical, vision, dental, and more. These plans can be particularly beneficial for those in transitional periods in life, such as between jobs, coming off parents' plans, starting a full-time business, or missing open enrollment. Additionally, this Mother's Day, consider expressing love and appreciation with a special gift from Blue Nile. Their exquisite pearls and mesmerizing gemstones offer a perfect way to celebrate the extraordinary women in your life. Plus, enjoy fast shipping options with guaranteed free shipping and returns. Lastly, when dealing with a sore throat or cold, consider using a homemade salt water gargle for quick and effective relief. This simple and safe remedy can help alleviate discomfort and potentially prevent further complications. Remember, taking care of yourself, whether through insurance coverage or self-care, is an important aspect of overall well-being.
Gargling with salt water and using home remedies for colds: Gargling with salt water, taking garlic oil capsules, elderberry syrup, and using honey for coughs are effective home remedies for colds. Honey is a cost-effective alternative to over-the-counter cough medicines.
When feeling under the weather or fighting off a cold, simple home remedies can be effective. One such remedy involves gargling with a solution of warm water and dissolved salt to soothe the throat and potentially kill off bacterial infections. Additionally, taking garlic oil capsules and elderberry syrup can help boost the immune system and fight off viruses. Honey, particularly when combined with lemon and ginger, can soothe coughs and provide additional health benefits. These remedies, along with others, can be found in an article on Lazar Well-being website titled "natural cold remedies and immune boosters." Honey, in particular, is a remarkable and cost-effective alternative to over-the-counter cough medicines. It's important to note that these remedies should be used in the comfort of one's own home and not swallowed, as the salt water solution and garlic should not be ingested in large quantities.
Our personal choices can impact our health, even during joyful moments: Being aware of our health and making choices that support it, even during celebrations, can save money and potentially a life (cat's or our own)
Our personal choices, even those that bring us joy and excitement, can impact our health. The speaker shared an experience of attending a friend's 40th birthday party and dancing until morning, which may have contributed to a dip in voice and immune system. The friend, Julia Imminen, is an inspiring woman who rowed across the Atlantic Ocean to raise awareness for modern-day slavery and now works for the charity Justice and Care. The speaker encouraged listeners to check out Julia's podcast and book. Meanwhile, the speaker, Daniel, founded Pretty Litter, a health monitoring litter that helps detect early signs of cat illness. He emphasized that cats often hide symptoms, and using Pretty Litter can save money and potentially a cat's life. The speaker's personal experience and product highlight the importance of being aware of our health and making choices that support it, even as we enjoy life's celebrations.
Exploring Cost-Effective and Innovative Solutions for Pet Care, Home Essentials, and Giving Back: Discover Pretty Litter's odor-controlling, health-monitoring cat litter, Boll and Branch's luxurious organic cotton sheets, Quince's ethical fashion with free shipping and returns, and Live Twice's charity Christmas carol event. Use given codes for discounts.
There are innovative and cost-effective solutions available for various aspects of pet care and home essentials. Pretty Litter, a veterinarian-developed cat litter, offers superior odor control, lighter weight, and health monitoring features, making it a smarter choice for cat owners. Use code "a cast" for a 20% discount and a free cat toy at prettylitter.com. Boll and Branch's organic cotton sheets provide luxury comfort that gets softer with every wash, ensuring a great night's sleep. Try them with a 30-night guarantee and a 15% discount using code "buttery" at bolandbranch.com. Quince, a fashion brand, offers high-end essentials with ethical and responsible manufacturing, making luxury quality accessible at affordable prices. Get free shipping and 365-day returns with code "style" at quince.com/style. Lastly, the Live Twice charity organizes an interactive and fun Christmas carol event on December 4th at Saint Simon's Zolote's Church in Chelsea, offering a great opportunity to give back while enjoying the holiday spirit.
Canterbury Cathedral's Annual Christmas Carol Event: Attend Canterbury Cathedral's Christmas carol event for carols, readings, music, and festive treats. Tickets are currently £15, with regular price £18. Find tickets on Eventbrite or the website.
Adi Roselli, an organist, conductor, and composer at Canterbury Cathedral, hosts an annual Christmas carol event at the beginning of December. This event includes carols, bible readings, musical interludes, and readings from stars of stage and screen. Attendees can mingle and enjoy festive treats afterwards. Tickets are currently on sale for £15 until the end of the month, with the regular price being £18. The event can be found on Eventbrite under "live twice Christmas carols" or on the lizellewell-being.com website. Subscribing to the free weekly newsletter on lizellewellbeing.com provides event news, weekly recipes, and special offers.
Shopping destinations for Mother's Day: Follow Lizelle Me and Lizelle Well-being for updates, shop at Whole Foods for savings, try Boll and Branch sheets, and explore Quince for affordable high-end fashion.
There are various ways to engage with Lizelle Me and Lizelle Well-being for the latest updates, including following their Instagram profiles or subscribing to their magazine. Whole Foods Market is an excellent destination for Mother's Day shopping, offering unbeatable savings on premium gifts, flowers, and desserts. Boll and Branch's organic cotton sheets are known for getting softer with every wash, ensuring a comfortable night's sleep. Quince is a brand offering high-end fashion essentials at affordable prices, with a commitment to ethical and responsible manufacturing.
