Podcast Summary
Appreciating Women this Mother's Day with Jewelry and Affordable Wireless: Celebrate Mother's Day with Blue Nile's jewelry selection, Mint Mobile's affordable wireless plans, and various resources for personal well-being and health news.
There are various ways to show appreciation and care for the important women in our lives this Mother's Day. Blue Nile offers a wide selection of beautiful, high-quality jewelry that can be shipped quickly and comes with free shipping and returns. Meanwhile, Mint Mobile provides an affordable wireless plan to help manage the rising costs during inflation. Additionally, there are numerous resources available, such as podcasts and social media accounts of medical professionals, to support personal and mental well-being and stay informed about the latest health-related news and easing out of lockdowns. By utilizing these offers and resources, we can make the most of this season and show love and care to those around us.
Seek out positive and resourceful information: Balance negative news with helpful apps for stress management, symptom tracking, and valuable resources. Focus on self-care and advocacy for change.
It's essential to balance the consumption of negative news with positive and resourceful information during these uncertain times. Panic porn, or the daily online diatribe of negativity and fear, can be addictive. Instead, seek out reasonable voices and helpful apps to manage stress, track symptoms, and access valuable resources. For instance, apps like Calm offer meditation and bedtime stories, while COVID-19 symptom checkers and menopause apps cater to specific needs. The menopause app, Balance, is particularly useful for midlife women, providing advice, symptom tracking, and a supportive online community. Unfortunately, female doctors going through menopause are facing challenges in the medical profession, with sexism and ageism contributing to understaffing concerns. Around 30,000 female doctors in the UK aged between 45 and 55 are affected, and the number will continue to rise as more medical students are women. By focusing on self-care, seeking out reliable resources, and advocating for change, we can better navigate these challenges together.
Lack of menopause care affects women's careers: New training for GPs on menopause care and recent research contradicting earlier findings on HRT may improve women's healthcare experiences
The lack of proper menopause care and support for women in the medical field is leading to a significant number of them stepping back from senior positions. Over 90% of the 2,000 surveyed reported that menopause had affected their working lives. However, there is some good news as a new training module for GPs on menopause care has been launched on the educational medical website, 14 fish. Meanwhile, new research published in JAMA has shown that estrogen alone, in the form of HRT, reduces breast cancer incidence and deaths from breast cancer, contradicting earlier findings that linked HRT to increased breast cancer risk. This surprising turnabout could potentially change the way hormone therapy is viewed and used in women's healthcare. It is crucial that medical professionals are adequately trained and informed about menopause care and the latest research to ensure that women receive the best possible treatment and support.
Discover solutions for various aspects of life from Blunile.com, PlushCare, Boll and Branch, LinkedIn, and Lizard Well-being: From enhancing special moments with lab-grown diamonds and improving health with telehealth, to getting a good night's sleep with organic cotton sheets and hiring professionals on LinkedIn, discover effective solutions for various life aspects with these brands. Use promo codes for exclusive discounts.
There are solutions available to enhance various aspects of your life, from looking good during special moments with lab-grown diamonds from Blunile.com, to improving your health with telehealth services from PlushCare, to getting a good night's sleep with Boll and Branch's organic cotton sheets. For small business owners, LinkedIn is the go-to place for hiring professionals. And for those passionate about gut health, the Lizard Well-being Good Gut Box offers a range of ferments to support a healthy gut. Blunile.com offers beautiful lab-grown diamonds that are independently graded and identical to natural diamonds. Use promo code "listen" to get $50 off a purchase of $500 or more. PlushCare is a leading telehealth provider that can help you in your weight loss journey with FDA-approved medications and accepts most insurance plans. Boll and Branch's organic cotton sheets get softer with every wash, and you can try them with a 30-night guarantee and a 15% discount using code "buttery." LinkedIn is the ideal platform for hiring professionals for your small business. Over 70% of LinkedIn users don't visit other leading job sites. Professor James Simon shares that estrogen lowers the risk of breast cancer and breast mortality in women with a prior hysterectomy. The Lizard Well-being Good Gut Box includes six of the speaker's favorite ferments to support gut health.
DIY Wellness Practices: Saving Money and Improving Health with Homemade Creme Fraiche and Turmeric Starter Cultures: Listeners share excitement about affordable DIY wellness practices like making creme fraiche and turmeric starter cultures at home for cost savings and health benefits. Lizzelle Well-being's Pinterest page offers a wealth of well-being recipes.
Exploring the world of DIY wellness practices, such as making creme fraiche and organic turmeric bug starter cultures at home, can save money and provide delicious, healthful results. Leslie, a listener, expressed her excitement about trying these methods and making her own bio-fermented turmeric after enjoying a bottle but finding it expensive. The availability of affordable starter cultures and the potential to make these products at home is a great advantage. Additionally, Lizzelle Well-being's Pinterest page offers a wealth of well-being recipes, making it an invaluable resource for those looking to create new, healthy dishes. Lisa McGowan, another listener, shared her gratitude for the podcast and the knowledge and advice it provides, emphasizing the positive impact it has had on her life. Overall, the podcast and the resources it shares offer valuable information and inspiration for those seeking to improve their well-being.
Listener feedback and ratings matter: Your feedback and ratings help expand podcast reach, new series with Ruby Wax coming soon, magazine now subscriber-only with special offer
The speaker expresses her gratitude for listener feedback and the importance of ratings and reviews in helping her podcast reach a wider audience. She also announces the launch of a new series featuring Ruby Wax discussing mental health, depression, and positivity. Additionally, she mentions the transition of her magazine from being sold in shops to a subscriber-only model, and offers a special deal for subscribers, including a free £10 Neil's Yard voucher. Overall, the speaker encourages listeners to focus on the positive and subscribe to her podcast and magazine for valuable content.
Taking Care of Health and Well-Being: Flexible Insurance and Quality Sleep: Flexible TriTerm Medical Plans offer long-term coverage and access to care. Soft organic cotton sheets from Boll and Branch improve sleep quality, while Pretty Litter helps monitor cats' health.
As the world continues to change, some things remain constant, and taking care of our health and well-being is one of them. UnitedHealthcare TriTerm Medical Plans offer flexible, budget-friendly coverage for those in between jobs or missed open enrollment periods. These plans, underwritten by Golden Rule Insurance Company, last nearly 3 years in some states and provide access to a nationwide network of doctors and hospitals. Meanwhile, getting a good night's sleep is essential for our overall health, and Boll and Branch's organic cotton sheets offer a solution. These sheets not only feel incredibly soft but also get softer with every wash. In a recent customer survey, 96% of respondents confirmed this. Another important takeaway is the health and well-being of our furry friends. Cats, in particular, tend to hide symptoms of sickness and pain, making it crucial to monitor their health closely. Pretty Litter, a health monitoring litter developed by veterinarians, helps detect early signs of illness by changing colors, potentially saving you money and your cat's life. In summary, whether it's taking care of our own health with flexible insurance plans or ensuring our pets' well-being with innovative solutions, it's essential to prioritize these aspects of our lives. The future may bring many changes, but our need for good health and quality sleep remains constant.
