Podcast Summary
Accessing weight loss resources with PlushCare and shopping for Mother's Day at Whole Foods: PlushCare offers access to doctors who can prescribe weight loss medications and accept most insurance plans. Whole Foods Market offers unbeatable savings on premium Mother's Day gifts, flowers, and desserts. For optimal vitamin absorption, take multivitamins with eggs in the morning and calcium, magnesium, iron, copper, zinc, and vitamin B12 separately.
PlushCare can be a valuable resource for those struggling with weight loss. This telehealth provider offers access to doctors who can prescribe FDA-approved weight loss medications and accept most insurance plans. Additionally, Whole Foods Market is an excellent destination for Mother's Day shopping, offering unbeatable savings on premium gifts, flowers, and desserts. Regarding vitamin supplements, the best time to take them depends on the specific nutrients and the presence of fats or oils for optimal absorption. For example, taking a multivitamin with eggs in the morning is ideal for fat-soluble vitamins. However, it's essential to take calcium, magnesium, iron, copper, zinc, and vitamin B12 separately to ensure proper absorption. Taking vitamin B12 twice a day can also increase absorption. This week, I had the pleasure of welcoming leading consultant gynecologist, Mr. Nick Panay, to discuss menopause and HRT in greater depth. Stay tuned for more insights on this topic.
Stay informed about menopause treatment with the British Menopause Society and improve health with regular exercise: GPs can access free resources from the British Menopause Society for menopause education, and regular exercise, specifically brisk walking, can significantly improve mental and physical health.
It's important for GPs to be well-informed about menopause treatment, and the British Menopause Society offers a cost-effective solution for them to do so. The Society provides a free menopause handbook, regular newsletters, invitations to events, and updates for GPs and other medical professionals who sign up on their website. Additionally, taking a brisk walk for at least 30 minutes a day, whether continuously or in chunks, can significantly improve both mental and physical health. Lastly, for those struggling with weight loss, PlushCare offers telehealth services with doctors who can prescribe FDA-approved weight loss medications, and Quince provides high-end goods at affordable prices. Lastly, Burro's outdoor furniture is built to withstand the elements, making it a great investment for those looking to enhance their outdoor spaces.
Memorial Day deals on home furniture and manicure kits: Listeners can save on home furniture purchases with a 15% discount from Burrow.com/acast and up to 25% off outdoor furniture. Olive and June offers a manicure system for just $2 a manicure, drying in one minute and lasting five days. The 'My Wellness with Lizelle' podcast series continues to inspire and provide helpful information.
Memorial Day offers savings on home furniture and manicure kits. Burrow.com/acast provides a 15% discount on purchases and up to 25% off outdoor furniture. Olive and June offers a manicure system for just $2 a manicure, drying in one minute and lasting five days. Additionally, top ballerinas use ankle weights for fitness and a new wellness magazine, Lizzo Well-being, is now available in stores. Listeners have been praising the informative and relevant nature of the "My Wellness with Lizelle" podcast series, with many sharing their personal experiences and gratitude for the content. Belinda Anne mentioned the podcasts have been fascinating and helpful in her decision to consider HRT patches. Sharon Forsyth appreciated the clear and concise information presented. Gilly Scott expressed gratitude for the life-changing impact of the podcasts and their inspiring speakers. In summary, Memorial Day brings savings on home furniture and manicure kits, and the "My Wellness with Lizelle" podcast series continues to receive positive feedback for its informative and relatable content.
Lazar expresses gratitude and shares upcoming events: Listeners encouraged to rate episodes, diverse topics covered, sellout events announced, sign up for free newsletter
The podcast host, Lazar, expresses her gratitude to her listeners for their support and encourages them to leave star ratings for her episodes. She shares her excitement about the diverse range of topics covered in her recent podcasts, including hats, genetics and obesity, and breast cancer. Lazar also announces sellout events at the Stellar Live Festival and the Latte Lounge menopause event, and invites listeners to join her at these events. She concludes by inviting listeners to sign up for her free newsletter for advanced information on upcoming events and special treats. Overall, Lazar's podcast offers valuable insights and entertainment on various wellness topics and provides opportunities for her audience to engage with her in person.
Enhance travel, sleep, and health with Quince, Boll and Branch, and UnitedHealthcare TriTerm Medical Plans: Quince offers jet-setting essentials with European linen, Italian leather bags, and ethical practices. Boll and Branch provides organic cotton sheets for a comfortable night's sleep. UnitedHealthcare TriTerm Medical Plans offer flexible and budget-friendly health insurance.
Quince and Boll and Branch offer high-quality, affordable essentials for travel and sleep, respectively. Quince, with its European linen, Italian leather bags, and ethical manufacturing practices, is an excellent choice for jet-setting essentials at budget-friendly prices. Meanwhile, Boll and Branch's organic cotton sheets, which soften with each wash, promise a restful and comfortable night's sleep. Additionally, UnitedHealthcare TriTerm Medical Plans offer flexible and budget-friendly health insurance coverage for those in between jobs or missed open enrollment, providing peace of mind for the unexpected. As we move forward in the next three years, some things may change, like the potential rise of chatbots as companions. However, the need for quality health insurance remains constant. In summary, Quince, Boll and Branch, and UnitedHealthcare TriTerm Medical Plans offer solutions to enhance travel, sleep, and health, respectively, with their top-notch products and services.
