Intuition As Inspiration With Special Guest: Mariyah Thompson
In these complex times, with life moving at such a hurried pace, we all yearn for quick answers and simple solutions to life problems that really aren't all that simple. 'Life hacks' are more prevalent now than ever before. Feeling so overwhelmed with information coming from so many corners, it can be comforting to turn to specialists and experts who appear to have the skills to show us the way. But asking others to help us make important life decisions can actually leave us feeling more lost and confused than ever. Tune into this special episode with my very special guest, Mariyah Thompson, Biophilic Designer and Horticultural Educator to learn how honoring intuition can be the simple solution we're searching for to regain a sense of control over our lives and reclaim our own innate power.
About Mariyah:
Mariyah Thompson is a Biophilic Designer, Horticultural Educator and lover of all things nature-related. She was born and raised in Southern New Jersey where she learned the importance of nurturing intuition from her beloved grandmother. Mariyah is a graduate of Towson University (2020) and holds a Bachelor of Science degree in Exercise Science with a minor in Applied Adult Disability Studies. She credits the stillness she cultivated during the global pandemic for awakening a deep desire to "go deeper" within herself. She acknowledges her grandmother's passing - also during the pandemic - as a time in which she answered her heart's calling to pivot from her work in healthcare to her love of all things plant and nature related. Currently, Mariyah is the Manager of Residential and Commercial Horticultural Services at B. Willow in the Remington community of Baltimore, Maryland. Mariyah states frequently, "adding botanical designs to spaces across Baltimore and encouraging people to see themselves as a part of nature is what I love most about my work. We are one. I am so grateful to be in the position that I am, following my intuition, to do work that I truly love." Mariyah lives in Baltimore and spends most of her days celebrating life with her fiance, practicing meditation and yoga and "doing things that bring me joy."
Intuition As Inspiration And Initiation: Show Notes
Intuition, a profound and often elusive phenomenon, holds the power to serve as both a wellspring of inspiration and a catalyst for initiation. Rooted in our subconscious mind, intuition can guide us toward innovative ideas, uncharted paths, and transformative breakthroughs. It whispers, urging us to explore beyond the boundaries of logic and reason, and invites us to embrace the unknown. As a potent force of insight, intuition bridges the gap between imagination and action, encouraging us to trust our instincts and embark on journeys fueled by inner wisdom.
In this episode, I am joined by Mariyah Thompson, who studied Exercise Science from Towson University and is currently working at B. Willow, a bespoke plant boutique in Baltimore, to talk about the power of intuition. Mariyah shares how she managed to make a career shift into biophilic design from Exercise Science, why people get stuck on the judgment about what they should be doing, and the importance of biophilic design and nature exposure in people’s day-to-day lives in the workplace. She also talks about the benefits of celebrating small wins and what it means to have a mirror for yourself, even when there is no mirror. Tune in to learn more about this and other exciting topics!
Timestamps
[04:35] Mariyah Thompson’s background information
[05:36] How Mariyah managed to make a career shift into plants and nature
[08:05] The inner landscape that enabled Mariyah to realize that Exercise Science is not for her and made the change
[17:03] Why do people get stuck on the judgment of the outside about what they should be doing?
[20:26] The importance of Bioliphic design and nature exposure in people’s day-to-day lives in the workplaces
[26:28] The benefits of celebrating the small wins
[30:30] What it means to have a mirror for yourself, even when there is no mirror
[34:30] Does Mariyah have a journal practice?
[49:16] Mariyah’s trip to Mexico and how it opened her life
[57:12] The secrets to overcoming fear and living a more courageous life
[01:01:56] The practices that can help nurture the intuition of moving forward regardless of life challenges.
Notable quotes:
- “The smallest shift can create the most fertile ground for growth and awareness.”
- “The biggest hurdle for most of us to get over is the judgment on the outside about what we should be doing.”
- “Everything you need is already within you.”
- “There is fear, but it’s deciding and trusting in yourself that you are going to do what you want to do and fulfill whatever you want to fulfill because you trust yourself.”
Upcoming events:
September 19 to 24, The Design the Life You Deserve Retreat that will be in Bacalar, Mexico.
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***Important Disclaimer: information presented in this podcast is for health education purposes only and should not be construed or considered to be medical, legal, or financial advice. Always consult your own healthcare provider before implementing any health education, supplement, or program.