Girl Insta-rupted: Episode #38 – My 1st Live Podcast Recording at The Hollywood Improv with Sex Talk with My Mom

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

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Sex Talk With My Mom

Website: http://www.sextalkwithmymom.com/

Twitter: https://twitter.com/SexTalkPodcast

Instagram: https://www.instagram.com/sextalkwithmymom/

Facebook: https://www.facebook.com/sextalkwithmymom/

Recent Episodes from Girl Insta-rupted

Sluts and Scholars

Nicoletta Heidegger gets insta-rupted today. Nicoletta Heidegger is a Licensed Marriage and Family Therapist (#110256) practicing in Los Angeles and Beverly Hills. She's also the host of The Sluts and Scholars Podcast.

Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. Nicoletta is currently pursuing her PhD in Human Sexuality from Widener. When not working with clients, Nicoletta serves as the Director of Operations for the Golden Coast Sexual Health Alliance The Sexual Health Alliance (SHA) promotes an integrated, interdisciplinary approach to sexuality with the goal of fostering cooperation and dialogue among diverse professionals. Throughout the year, SHA facilitates communication among sexual health providers, general practitioners and advocates through its signature lecture series, roundtable forums, and educational workshops.

Nicoletta also creates monthly videos about issues relating to sexuality and mental health and puts out weekly content via her growing hit podcast and Live Sirius XM show, Sluts and Scholars. Nicoletta contributes regularly to other columns, podcasts, and blogs about sex, relationships, and mental health including The Stanford Daily, Vice, Livestrong, Swingtowns, Playboy Radio and more. In today’s episode Syd and Nicoletta discuss pleasure, sexual stigma with women, different types of orgasms, how to connect better with your partner and much more.

Highlights:

Growing up with a very supportive family
Working to undo her clients conditioning
Helping people discover their bodies and pleasure zones
The stigma around STI’s
The different types or orgasms
Having an orgasm while working out
Creating a sex menu
How size doesn’t matter
Tips for working with your partner when their sex drive isn’t as high as yours

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Nicoletta Heidegger

Website: http://nicolettavheidegger.com/

YouTube: https://www.youtube.com/channel/UC9uleDv6H5OsPUZaMF-zJMQ

LinkedIn: https://www.linkedin.com/in/nicoletta-heidegger-646a095b/

Twitter: https://twitter.com/MsHeidegger

Podcast: https://podcasts.apple.com/us/podcast/sluts-and-scholars/id1223781930

Instagram: https://www.instagram.com/Msheidegger/

enMay 06, 2020

Margaret Cho

Margaret Cho gets insta-rupted today. Margaret, native San Franciscan, is an American stand-up comedian, actress, fashion designer, author, and singer-songwriter. Cho is best known for her stand-up routines, through which she critiques social and political problems, especially regarding race and sexuality. She rose to prominence after creating and starring in the ABC sitcom All-American Girl and became an established stand-up comic in the subsequent years.

She has also had endeavors in fashion and music, and has her own clothing line. Cho has also frequently supported LGBT rights and has won awards for her humanitarian efforts on behalf of women, Asian Americans, and the LGBT community.

In today’s episode Syd and Margaret discuss what life was like growing up in San Francisco and performing there during her early years as a comic, being an Asian American women in the entertainment industry, perfume preferences, dealing with anxiety and sex and BDSM.

Highlights:

Having a unique taste for makeup and perfume
Getting through the pandemic by watching old movies and shows
The importance of rest, for a creative mind
Looking up to Joan Rivers and trying comedy because of her
Beginning her career in the local comedy circuit in San Francisco
How to deal with Television Executives
Imitating violence and sex through art
Margaret’s experience being on The Masked Singer
The joke writing process
Dealing with stage freight

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Margaret Cho

Website: https://margaretcho.com/

YouTube: https://www.youtube.com/margaretcho

Facebook: https://www.facebook.com/officialmargaretcho

Twitter: https://www.instagram.com/margaret_cho/

Instagram: https://www.instagram.com/margaret_cho/

enApril 23, 2020

Audrey Hope

Audrey Hope gets insta-rupted today. Audrey is a multi-talented force in the healing arts for over 20 years, healing at the deep level of the spirit. Audrey’s revolutionary techniques to transform at the “root of the root” of the soul, is at whatever level is needed- this life, past life, the other side, soul contracts, karma, and energy – Spiritual Healer.

She has her own practice in the heart of Brentwood, CA, is the host of her weekly YouTube advice show “Hope For Relationships,” and is also an addiction therapist at Seasons In Malibu rehab facility.

Throughout two decades in her field, Audrey has worked with an abundance of celebrities, producers, CEOs, doctors, lawyers, authors, athletes, heirs, and more – helping them cope with their relationship and/or addiction problems. In today’s episode Audrey and Syd talk about manifesting, energy blocks and removal, healing from trauma, chakras, tapping into the other side and much more as it relates to spirituality.

Highlights:

“The secrets of the kingdom are hidden in Shakespeare’s plays”
Igniting your female power
Taking back the power after trauma
Digging into your past lives
Clearing a curse
The lack of healing for men who’ve had traumatic experiences
Getting ill when our Chakra’s aren’t spinning
How to stop being a victim
The Domestic Violence Hotline – 1800-799- 7322
Processing your anger and rage
Conquering guilt and shame
The power of Feng Shui
Clearing houses of ghosts and demons

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Audrey Hope

Website: https://www.askaudreynow.com/

Facebook: https://www.facebook.com/TheAudreyHope

Twitter: https://twitter.com/theaudreyhope

YouTube: https://www.youtube.com/user/audreyhopesrealtv

enApril 02, 2020

Peace 4 Anxiety with Dr. Laura Rhodes-Levin

Laura Rhodes-Levin gets insta-rupted today. Laura Rhodes-Levin, LMFT., is a licensed therapist who specializes in the evaluation and treatment of anxiety, depression, and trauma. She holds a Master of Science in Counseling and is known for her unique approach in the understanding of anxiety and anxiety disorders.

Laura is the Founder of The Missing Peace- Center for Anxiety, a facility that offers a variety of modalities, including Psycho Therapy, Neurofeeback, Art Therapy, Olfactory Anxiety Reduction, Group Therapy, Movement, and more to help ease the nervous system and restore the brain, body, and mind to a place of calmness and relaxation. At The Missing Peace Center for Anxiety, therapy is combined with modern technology to help facilitate the brain to return to its senses and reach a feeling of well-being.

Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Today Syd and Laura are discussing the unique types of Therapy Laura’s center offers, Mindfulness Practices, how the mind and the brain are different, using affirmations, connecting to a higher power, healing and much more.

Highlights:

Recovering from a heart attack at age 37
The disconnect between brain and body
“Religions is for people who don’t want to go to hell, spirituality is for people who have already been there”
Being 13 years sober
Defining PTSD
Practicing Neurofeedback therapy
How smell affects the brain

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Laura Rhodes - Levin

Website: https://missingpeace4anxiety.com/

Facebook: https://www.facebook.com/LauraRhodesLevin/

Twitter: https://twitter.com/rhodeslevin?lang=en

LinkedIn: https://www.linkedin.com/in/laura-rhodes-levin-lmft-ab7208b/

enMarch 26, 2020

Sex + Cannabis with Cannasexual Ashley Manta

Ashley Manta gets insta-rupted today. Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She appeared on the cover of Sexual Health Magazine in January 2019, along with the designation, "America's High Priestess of Pleasure." She recently completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She is a brand ambassador for Sybian and Foria.

At the January 2020 XBiz Awards, Ashley was named Sexpert of the Year. She has been nominated for several other awards in both the adult and cannabis industries including Influencer of the Year, Sex Educator of the Year, and WEGO Health Awards' Best Kept Secret. Ashley has received recognition in Forbes, The London Times, Newsweek, The Huffington Post and many other publications.

She earned a Bachelor’s degree in Philosophy with a minor in Women’s Studies and has completed graduate coursework for a Master of Arts in Philosophy. Ashley is also a certified and attuned Reiki II Practitioner, a certified consulting hypnotist, and a trauma-trained victim advocate. In today’s episode Syd and Ashley talk about being “poly”, hand job techniques, consent, dating, STD’s, BDSM, Entrepreneurship and much more!

Highlights:

Growing up in a small town in Pennsylvania
Surviving sexual assault
Ashley’s journey to helping women through sexual abuse and trauma
Learning to love sex for yourself and not worrying about pleasing your partner
Having a poly boyfriend whose married to someone else
Your “Yes, No, Maybe” list
Being collard
Living life with genital herpes
Dealing with Jealousy
How cannabis can help intimacy
The “reclining diamond”

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Ashley Manta

Website: http://www.ashleymanta.com/

Facebook: https://www.facebook.com/ashleymanta/

Twitter: https://twitter.com/ashleymanta

Instagram: https://www.instagram.com/cannasexual/?hl=en

enMarch 18, 2020

The Relationship Xpert ft. Jaime Bronstein

Jaime Bronstein gets insta-rupted today. Jaime Bronstein is a seasoned and dedicated psychotherapist who has been practicing for 18 years. She achieved a BA in Psychology from Boston University and a Masters of Social Work from New York University. Following the completion of her post-graduate work, Jaime went on to become a licensed Clinical Social Worker. She also has a certificate in Spiritual Psychology from the University of Santa Monica. Her therapeutic work integrates both a cognitive behavioral, humanistic and spiritual approach determined by the specific needs of her clients.

Jaime is “The Relationship Expert” and is known for integrating a spiritual, cognitive behavioral and humanistic approach, based on the needs of her clients. She works with singles, married couples, people that are dating, people that are learning to love themselves and all other types of people struggling with different relationship issues. In this episode, Syd asks Jaime questions about love and connection.

Highlights:

Why Jaime become a therapist
Loving yourself unconditionally
The law of attraction
Why Syd doesn’t date comedians
The importance of honing your intuition
Determining your non-negotiables
First date ideas
Age issues when dating
Soul Gazing
How to keep a long term relationship

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

https://www.youtube.com/channel/UCHIGwBMMhohAD1VsMRvBHwQ?view_as=subscriber&fbclid=IwAR2lBiKE6kJVLExKSXgWapMp39KDdx0muWMRfUQbjE0-PEpyxXDiH9YTsFU

Jaime Bronstein

Website: https://therelationshipexpert.com/

Facebook: https://www.facebook.com/therelationshipexpert/

Twitter: https://twitter.com/theluvexpert

YouTube:

Instagram: https://www.instagram.com/therelationshipxpert/

LinkedIn: https://www.linkedin.com/in/jaime-bronstein-olson-9212026/

Jaime’s Radio Show: https://therelationshipexpert.com/radio-show/

enMarch 04, 2020

Pornstar Sex Tips with Vabomb’s Christiana Cinn

Christina Cinn gets insta-rupted today. Christiana is an adult film star and creator of Va Bomb, which is a vaginal tightening bath bomb. In today’s episode Syd and Christiana talk about the stigma of working in porn, dating, producing videos, attending conventions, prepping for shoots and more.

Highlights:

Working in retail and being a stylist before porn
Being tied up by a little person
Christiana’s best feature
Self producing videos
Hot Sauce Holiday
Being in Son’s of Anarchy
Squirting
Using VaBomb
Feeling empowered in adult films

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Christiana Cinn

Websites: https://cinnvip.com/ https://shopvabomb.net/

Twitter: https://twitter.com/christianacinn?lang=en

Instagram: https://www.instagram.com/cinnstyle/?hl=en and https://www.instagram.com/vabomb/?hl=en

enFebruary 26, 2020

Are You Okay? with Katie Morton

Kati Morton gets insta-rupted today. Kati Morton holds a Master’s in Clinical Psychology from Pepperdine University and is a licensed marriage and family therapist. In addition, she is a certified dialectical and behavioral therapist and grief counselor and a member of The California Association of Marriage and Family Therapists. She runs a private practice in Santa Monica, CA. Over the past seven years, Kati has leveraged social media to share mental health information worldwide through video. Her specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health.

Kati is well known for her YouTube channel, which now has over 820 thousand subscribers, over 62 million views. In addition to her YouTube channel and strong presence on social media, she has appeared on CBS’ “The Doctors”, the HLN/CNN’s “Dr. Drew On Call”, and KTLA News. Kati released her first book, Are u ok?: A Guide to Caring for Your Mental Health in late 2018.

In today’s episode Syd and Kati talk about the current state of mental health in the US, how to find the right kind of therapist, the homeless crisis in Los Angeles, the process of writing a book, being a YouTube sensation and the memory loss associated with trauma.

Highlights:

Being a secret keeper as a kid
Kati starting her career as a counselor in the Foster Care system
CBT vs. DBT
Little trauma’s adding up to big trauma
How we’ve becoming a society of labeling and group identity
Online bullying
Creating YouTube video’s for over a decade
The use therapy apps
Tackling the homeless crisis in Los Angeles
Getting several nominations for Streamy awards
The memory loss associated with trauma

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/

Book: https://www.amazon.com/Kati-Morton/e/B07D8NHD87%3Fref=dbs_a_mng_rwt_scns_share

Kati Morton

Website: https://www.katimorton.com/

Instagram: https://www.instagram.com/katimorton1/

Facebook: https://www.facebook.com/katimorton1/

Twitter: https://twitter.com/katimorton

enFebruary 20, 2020

Valentines Day Ideas with Jim Jefferies

Jim Jefferies gets insta-rupted today. Jim is an Australian born stand-up comedian, actor, writer and producer. He created and starred in “Legit” on FX and “The Jim Jefferies Show” on Comedy Central. He also tours the world selling out theatres and arenas doing stand-up comedy.

Fun Fact: As a youth Jim studied Musical Theatre in Perth Australia before moving to London to pursue comedy. He’s a classically trained singer and has played the lead in several musicals, including Oklahoma.

In today’s episode Syd and Jim discuss growing up in Australia, moving to London to pursue comedy, making the shift from stand-up to television, overcoming depression, possibly being on the “autism spectrum” and much more.

Highlights:

Artwork with bad stories
Looking up to comedian Eddie Murphy, as a kid
How London crowds are the best for comedy
Being involved in musical theatre as a kid
Jefferies joke writing process, or lack there of
The challenge of creating and acting in TV
Being born on Valentines Day
The annoyance of writing and receiving cards for special occasions
How American’s love to “diagnose” and prescribe
Battling Depression
The shift into parenthood

Syd Social Media

Instagram – @sydwilder https://www.instagram.com/sydwilder/?hl=en

Instagram - @GirlInstarupted https://www.instagram.com/girlinstarupted/?hl=en

Facebook - https://www.facebook.com/TheRealSydWilder/