Your health may be written in the stars: we’ve all read our horoscopes for insights into our love lives, careers and friendships, but we often overlook our own physical well-being. In Your Body and the Stars: The Zodiac as Your Wellness Guide (Atria; May 10, 2016), holistic health physician Stephanie Marango, MD, RYT and Rebecca Gordon, world renowned astrologer and resident horoscope columnist for Harper’s Bazaar, present a never-before-seen guide that uses the stars as its foundation. Marango, founder of i.m.body, brings her years of training as a holistic health physician and yoga teacher to the book, while Gordon’s expansive background in astrological consulting brings a unique and fresh approach to the zodiac.
Your Body and the Stars features a specific body part associated with every sign in the zodiac:
- Aries is associated with the head
- Gemini is associated with the arms, forearms and hands
- Libra is associated with the lower back
- Pisces is associated with the feet
Highlighting some of the maladies associated with that particular sign/body part, there are lessons, specific exercises, and simple meditations people can to as they use their sign as a personal guide for maintaining optimum health.
Your Body and the Stars provides infinite and often untapped wisdom that will guide you on your path to well-being if you open yourself up to the possibilities.