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    Goal Oriented vs Growth Oriented: Unlocking Limitless Potential - Ep. 38

    enMarch 25, 2023

    About this Episode

    Being too invested in reaching our goals can lead us to overvalue the result and undervalue the process.

    Is being goal-oriented overrated?

    What does manipulation have to do with being overly goal oriented?

    How can we go after our goals without burning out or ruining our relationships?

    What does it mean to be growth-oriented?

    In this episode, Alana shares how her relationship with goals and goal setting has evolved and some of the things that she does to set and have goals without letting them wreck havoc on her life, self-image, and confidence.

     

    Want to connect with Sione & Alana?

    Find them on Instagram or Facebook @sioneandalana

    Connect with Alana @alanauyema

    Subscribe to their email list and become a Sione & Alana Insider and get updates on when new episodes drop, the behind-the-scenes scoops, and other life lessons that never make it on the podcast. 

    Have a life lesson to share with the world? Apply to be a guest at https://sioneandalana.com/sharealesson/

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