GOD EXISTS, WHAT QUESTIONS DO WE HAVE FOR HIM

For episode 148,  I go into the idea of gender being real and what it means. I talk about what it is and where it comes from. The constructs that exist from gender tend to come from the natural aspects of our existence in gender.  I will go into this topic which tends to be controversial. So listen and tell me what you think about topic. Also, make sure you subscribe to my YouTube channel.

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Faheem Jackson - YouTube

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For episode 147, I go into a controversial take on gender. I ask the question if men are more genetically superior to women. And the reason I do so is because with so many takes on men and women dynamics, I wanted to explore this question. And I also observe how society is built then ask who built the world. And every time you ask the question it comes around to the men.  But that is because for so long we accepted the gender roles of the world. So I explain the nature of who we are and why our roles may be changing.  So enjoy today's topic and I hope you gain some insight from it.

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Faheem Jackson - YouTube

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This is the first episode of season four of in the know and it is focused on gender theories. Today's episode will be focused on why don't we if at all push the girls like the boys in school and in life? I go into this episode exploring the differences between the two of them. Why parents decide to encourage on over the other. Even if there may be some type of nature purpose as to why we do so. I even explore my own personal opinions as to the topic. So enjoy today's episode.

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Faheem Jackson - YouTube

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This episode goes into the supplements someone uses on their fitness journey. I myself have taken supplements over the years to aid in gains. But you can also take supplements for loses in weight as well. In this episode I will explore what supplements are as well as the form in which they come in. But you can't forget the meals that you should consume with the supplements that will contribute to your overall gains or losses on your journey.  Then again, as with the supplements and meals, I also talk about what not to take into the body as supplements. Because not everything you buy is going to be in your best interest.  And if you want to know which supplements to use, I talk about the influencers in the health and wellness space on social media. Then I end with going into what supplements are currently on the market.

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Faheem Jackson - YouTube

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This episode is regarding how and why you should meal prep.  I first discussed what is a meal prep program.  Now, you have three meals per day you can eat which is during breakfast, lunch, and dinner. I also go into snacking on foods and how there are actually healthy ways to snack on foods. There are various programs which I have stated that will aid you in your journey and also some programs that I didn't describe in depth.  And I finally ended the episode with the continued usage of the programs you choose.

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Faheem Jackson - YouTube

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This episode is regarding how you feel over time with your fitness journey.  In my opening, I have my introduction speech regarding the opening of the episode. I first go into the initial feeling you are supposed to feel. Then I talk about the real feeling of going to the gym and the effects on the body. And there are upsides to working out, but we also have to talk about not overworking. Because if you do so you will strain yourself. Next, we talk about why people are so unfit and how we should be getting people more involved to like our friends and family.  We should make this a government initiative because there are so many overweight people in America. And we go on to finish by focusing on maintaining our fitness. Listen and enjoy as well as share with your friends, family, and community. And when you hear this over on YouTube be sure to subscribe to the channel

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Faheem Jackson - YouTube

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In this episode we are going to go into what is the best time to exercise.  Should we go during the morning, afternoon, or evening shifts. I talked about the upsides of being able to work out during these different times.  I talk about the effects of eating also and the way your sleep patterns change with the different time slots. You also have to figure out what works for you and what doesn't.  Also be sure to know what motivates you to keep going. So, listen and share with your community. Also, for those who listen on YouTube, like and make sure to hit that subscribe button.

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Faheem Jackson - YouTube

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This is an episode that focuses on what to do when you are exercising and for whatever reason you miss days at the gym. For starters we go into why we go every single day and the upsides of going.  Next, I take you onto the health benefits associated with daily exercise. Then I address missing days and how to go about making up those days in the gym. I am someone who deals with this, but I have my method of dealing. I wrap the show by going into how not to miss those days in the gym. So, listen and enjoy, and I look forward to your patronization. 

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Faheem Jackson - YouTube

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In today's episode we go into the New Years Resolution, and why it's so difficult to stay on task with the resolution. I will go into the commitments as to the resolutions and the roles that the resolution play in the person's life.  Meaning, what are the disciplinary rules that you use in order to get your outcomes? Now keep in mind, you'll always have people who state they're pm a path but then fall off. And here is when I talk about the person surrounding themselves with friends. These friends will push you to be great in what it is you're going to be doing.  Finally figure out a way to share with the people you love.

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Faheem Jackson - YouTube

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In this episode I am exploring how the time we spend in the gym can be beneficial to our lifting experience.  Entering this episode I spoke about places to go and train and who to reach out to as far as how to workout appropriately with the equipment.  Next I go into making a plan that will work for you with regards to the food that you will take into your body.  So from here I breakdown the time frames you could use to make sure you're getting the maximum workout. Listen and enjoy, and look forward to your patronization. 

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Faheem Jackson - YouTube

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