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    About this Episode

    Joel Gordon is a Personal Trainer, Business Owner and Professional Tennis Coach living in Canberra. 

    We sit down to talk about what young tennis players need to be focusing on in the gym as well as some tips for the oldies too.

    Joel also runs us through the "8 week challenge" he has created for Rez and Nelson as they go head to head to see who is the fittest

     

    Enjoy

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