HAPPINESS: Episode 26

in this episode Gee shared his mentality and his lifestyle, what shaped him to be the man that he is today. his mentality of sleep less grind more is a counter against overwhelming distraction from daily activities as well towards weight training when laziness sets it. Besides the grind everyone can apply to this mentality with in something in their lives on grinding more on productive things. when you set goals in something you want to change about your life the grind mentality helps you get to work.  Gee embraced this mentality to change his life and shared his routine  what he has been doing for the last 7 years. he didn"t get trapped his inside head but kept his head high and kept pushing forward.

In this episode, Gee and Arturo premiere Season 3 with a special guest, Murphy Beya. Murphy is a professional basketball player with a profoundly relatable story that inspires and motivates. Beyond Basketball, Murphy seeks to broaden his skills and abilities with video game development, modelling, and audio design. The ultimate goal is to reach the NBA, a plan he once drew in High School, where he had won the NBA Championship with the Atlanta Hawks.

In this episode, Gee and Arturo celebrate reaching the 2nd milestone for the podcast of 30 episodes. Similarly, they use this opportunity as an example for those with high aspirations and goals that require time and hard work. Nothing is rewarded without consistent time and effort, while gradual steps are rewarded and celebrated. To Conclude, Gee and Arturo shared how they improved from episode 15 to 30, made commitments to improve moving forward, and, most importantly, set the next milestone at 50 podcast episodes.

In this episode, Gee and Arturo continue a conversation on needs and wants and use them to navigate social media. As previously mentioned, social media is a valuable tool that provides many benefits to everyone, but like with anything, when it's overused, it becomes detrimental to the users. Gee and Arturo share tips and tricks to best moderate such a tool.

In this episode, Gee and Arturo extend a conversation on a topic that was previously mentioned and elaborated further upon. Additionally, the issue of managing expectations is also discussed, where Gee and Arturo provide a personal experience to provide clear examples of past failures and responses to those failures.

In this episode, Gee and Arturo resumed a conversation intended for the last episode but not talked about. The topic was success. Like the previous episode, Arturo researched the topic of success and continually asked Gee to elaborate on the list of points he mentioned. Gee uses various examples from personal experience to connect the points closer.

In this episode, Gee and Arturo continue a discussion from the previous episode regarding happiness. Arturo researched and brought up some interesting facts and details about happiness that propels the conversation. Gee uses various examples from his personal experience and things that he learned to elaborate on the points given.

In this episode, Gee and Arturo share a conversation about the reasons behind the extended break from the podcast. This episode takes on a different format where Arturo interviews Gee about his two tragic accidents and the lessons that he took away from them. To conclude, Gee and Arturo officially announce the podcast's return with new fresh changes coming soon.

In this episode, Gee and Arturo share a conversation with a construction company entrepreneur, Michael Rifaat. Born in Libya in 1994, Michael faced one of his first many challenges where he lost his mother at the age of nine, which resulted in being moved in with his Aunt. Although he found love and comfort, he was consistently moved to various family member's home, which forced him to adapt the mentality of never getting too comfortable. Blessed with an opportunity to come to Canada, he attempted to seize every opportunity to obtain freedom, but after a number of trials and tribulation, he discovered that true freedom can only be obtained through financial freedom. Today, Michael is an owner of a construction company and in a happy long-term relationship. In this episode share his journey and all the details that made him who he is today.

In this episode, Gee and Arturo share a conversation with a professional basketball player name, Kevin NDahiro. Born in Rwanda in 1995, Kevin and his family were thankfully unaffected with the political crisis that took place. Blessed with an opportunity to come to Canada, Kevin took every advantage by working on himself and finding his passion for Basketball. Through Basketball, Kevin continuously improved and developed the skills that would immediately be recognized by a number of Pac-12 schools before ultimately signing with Stetson. Today, Kevin is patiently waiting for a reasonable offer to play overseas, and while he waits he decided to stop by and share his journey and give advice to those with similar aspirations.