Hawthorn Berry - Food as Medicine Series

This week we are hosting the podcast at our NEW site: GemsOfHealth.com ! We have out grown this hosting and are moving to GemsOfHealth.com. You can listen to podcasts, subscribe and send us feedback at our new site! Hope to see you all there to enjoy our fireside chat with Rose Leung on how to improve Love and Relationships! Thanks for joining us! Dr. J GemsOfHealth.com Photo: Best-royalty-free-images, "Love pink-flamingos" by Kjunstorm

How do you protect your skin from the sun when you are by a lake, pool, ocean or just working in your yard? Have you been surprised at the increased intensity of the sun while on a tropical vacation, visiting Australia or just in the southern States of the US? How do your choices effect the environment? Join Dr. Jessica on the beach in Mauna Lani, Hawaii for a couple tips to consider before you go on vacation! Aloha! Photo: "Oceanside in Mauna Lani, Hawaii" by Jessica B.M. Jordan Copyright: Copyright: (c)2014 Jessica B. M. Jordan, Jordan Oriental Medicine. GemsOfHealth.com

The Water Element is one of the 5 major elements in Eastern Medicine. It is an element that is often injured in our daily living. How does Water move in its natural settings? When we are in water, what can we do to work with it better? How do you work with Water in your body? What does a person with a Water constitution look like? Come explore the Water Element with Dr. Jessica from the sunny shores of Hawaii! Aloha!!! Photo: "The Power of the Water Element from Hapuna Beach, Hawaii" by Jessica B.M. Jordan Copyright: Copyright: (c)2014 Jessica B. M. Jordan, Jordan Oriental Medicine. GemsOfHealth.com, "The Power of the Water Element"

Do you know the signs and symptoms of sun stroke, AKA Summer Heat? What can you drink to help you recover from summer heat? Join us in this brief podcast and make your summer fun, safer! Dr. J Photo: Savanna" by Idea go, FreeDigitalPhoto.net

Aloha! Do you know what common items we wear which can kill the already endangered sea coral? Do you know how men with mustaches can better seal their mask? Do you know that we can exchange diseases with sea turtles if we touch them? Join Dr. Jessica at Hawaii's beaches and find out how best to avoid sunburns and more! Mahalo! Thanks for joining us! Dr. J Photo: Beautiful Andaman Sea" by Vichaya Kiatying-Angsulee, FreedigitalPhotos.net

Whether you are pool side, lake side, hosting a party or in your bath tub, this scrumptious immune boosting mocktail is a win-win for pure enjoyment and good health! Join us in making up a batch and looking why it is so healthy! Bon Appetite!!! Dr. Jessica Photo: "Coconut Water Drink" by TiveryLucky at FreeDigitalPhotos.net

What are you passionate about? Do you have the energy to be passionate about anything? Is there a key to finding passion? Join Dr. Jessica in exploring where one of the keys to passion comes from and looking at people who have used this technique beautifully! Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Walkway to Home

Which systems are effected by the Summer Solstice? What can we do to make the most of the shift in season? Join Dr. Jessica in a brief overview. Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Fresh Flora by rakratchada torsap

Would you rather reduce the time of nausea, vomiting and diarrhea down to hours verses the usual one to 10 days? Would you like to avoid infectious gastroenteritis? Come find out how treat yourself at home with what you probably already have in your refrigerator and get back on your feet quickly! Hope you this helps YOU make Every Day a Healthier Day! Dr. Jessica Photo: Freedigitalphotos.net Purple Lotus by Tiverylucky

What is one of the secret dessert recipes from the Hunza Valley, renown for its centenarians and apricots? You will like the taste of this podcast! Dr. J