Logo
    Search

    Here's a genuine bit of sincerity for you

    enNovember 15, 2023

    Podcast Summary

    • Discussing the impact of technology and communication on daily life and body imageBe mindful of the words we use and their impact on others, as technology and communication platforms can make daily life more accessible and convenient, but also lead to body image issues through critical comments.

      Technology, such as Voice Over on the iPhone, can make daily life more accessible and convenient. Meanwhile, communication through email can provide a platform for sharing experiences and starting important conversations. The discussion also touched upon the theme of body image and the impact of critical comments from family members. A listener shared their experience growing up with a father who had an unhealthy obsession with women's weight and looks, which led to their own body dysmorphia. The importance of being mindful of the words we use and the impact they can have on others was emphasized. Additionally, the podcast reached a new milestone by ranking in the podcast charts, highlighting the success and consistency of their audience's engagement.

    • Food issues rooted in childhood experiences and family dynamics can be deeply shameful and challenging to addressRecognize the complexity of food issues, approach conversations with empathy, understanding, and patience, and know that it's never too late to seek support.

      Food issues, particularly those rooted in childhood experiences and influenced by family dynamics, can be deeply shameful and challenging to address, even in the context of loving relationships. The omnipresence of food in our lives makes it a complex issue, and the sensitivity of adolescence to body shaming adds another layer of complexity. It's important to recognize that there's no easy solution to these issues, and that everyone's experiences are unique. In the context of parents and children, it can be a delicate balance between wanting to help and respecting their autonomy. Ultimately, it's crucial to approach these conversations with empathy, understanding, and patience. And if you're dealing with your own food issues, know that you're not alone, and that it's never too late to seek support and make positive changes for yourself.

    • Respecting Boundaries and Appreciating ExperienceFocus on positive traits and emotions, respect others' boundaries, and value experience and diplomatic relationships.

      While a parent's love for their child may be unwavering, it's important to remember that an adult child's weight is not their business. Coercion and negative comments can be damaging, even if they come from a place of concern or love. The speaker emphasizes the importance of focusing on positive traits and emotions when dealing with negative thoughts. Additionally, the uncertainty surrounding the American presidential race highlights the value of experience and diplomatic relationships, which can't be easily replicated. It's crucial to look beyond the visuals and recognize the depth of experience and knowledge that comes with age. Lastly, an email from an anonymous listener highlights the pressure and disdain that overweight individuals face in society, and the importance of being mindful of the words and actions we use towards them.

    • Communicating with Children: A Key to Their Mental Health and Self-EsteemFocus on children's overall well-being and mental health, avoid insensitive comments about weight, listen to their perspectives, bridge the generation gap, and be mindful of language used around them.

      The way we communicate with children, especially about sensitive topics like weight or education, can have a significant impact on their mental health and self-esteem. From personal experience, making insensitive comments about weight, even with good intentions, can be hurtful. Instead, focusing on their overall well-being and mental health is crucial. Moreover, the education system's demands on children have been a topic of concern, with teachers wishing for a more diverse experience for students. The pressure to meet specific curriculum requirements leaves little time for a well-rounded education. It's essential to listen to children's perspectives and experiences, as they offer valuable insights into their world, which is vastly different from ours. Additionally, the generation gap between parents and children has grown, and open conversations are essential for building strong relationships. It's important to remember that growing up now is nothing like it was for previous generations, and we need to do more listening and less "I told you so" type of communication. Lastly, parents, especially fathers, should be mindful of the language they use around their children, especially regarding weight and body image. Insensitive comments can have long-lasting effects on their self-esteem and mental health.

    • Societal pressures on body image and weightUnderstanding societal pressures, respecting diverse experiences, and using resilient tools can help mitigate negative impacts on young girls' self-perception. Ethical and sustainable manufacturing is essential in fashion and tech industries.

      The impact of societal pressures, particularly surrounding body image and weight, can be detrimental and long-lasting, especially for young girls. The discussion also highlighted the importance of understanding different perspectives and the value of strong, resilient tools, like recycled plastic or metal clothes pegs, in the face of challenging conditions. Additionally, the conversation touched on the importance of ethical and sustainable manufacturing in fashion and technology industries. The headmistress's advice about avoiding self-criticism in front of daughters was a powerful reminder of the influence parents have on their children's self-perception. The conversation also showcased the importance of understanding and respecting diverse experiences and cultures, as exemplified by the discussion about life in the Falkland Islands.

    • The Importance of Sleep, Comfort, and ReadingQuince.com offers free shipping and returns, Sleep Number beds customize comfort, Sarah and Claire discuss reading habits, and the joy of not knowing book endings

      Both quality sleep and individualized comfort are essential for better sleep experiences. Quince.com offers free shipping and 365-day returns for customers. Meanwhile, Sleep Number smart beds allow for customized comfort on either side, making them a top choice in customer satisfaction according to JD Power. Sarah shared an amusing anecdote about a dreamed interview about her non-existent book, while Claire asked for tips on reading more books. The duo revealed they each read at different paces, with one speed reading and the other savoring every detail. They also shared that they don't always finish the book before interviewing the author to keep the ending a surprise. Victoria expressed her dislike for the term "chicklit," and the conversation ended with various other comments and questions from listeners. Overall, the discussion emphasized the importance of sleep, individualized comfort, and the joy of reading.

    • Appreciation for shared literature and media despite differencesDespite varying opinions, people found common ground through their love for 'Dad's Army', Jack Reacher series, and reminiscing about school days and language barriers. Agatha Christie's mysterious disappearance and Joey Barton's unusual confession added to the lively discussion.

      There seems to be a shared appreciation for certain types of literature and media, despite differing opinions and misunderstandings. For instance, the term "dicklet" was suggested for the Jack Reacher series, with some expressing their love for it, while others find it dismissive. There was also a discussion about the sitcom "Dad's Army," with some preferring it to others, but all agreeing that it holds a special place in British culture. Furthermore, there was a reminiscence about school days and language barriers, as well as a mention of Agatha Christie's mysterious disappearance and her husband's infidelity. Lastly, there was a mention of Joey Barton's unusual confession about never having seen a film, which sparked some amusement and debate. Overall, the conversation showcased the richness and depth of shared experiences and the joy of discovering common ground through lively discussions.

    • Agatha Christie's Groundbreaking Writing and BBC Visits to SchoolsAgatha Christie, a groundbreaking author, challenged societal norms for women, while the BBC's visits to grammar schools during the 1960s led to unintended consequences, such as mockery of TV show participants.

      Agatha Christie, despite being perceived as staid, was a groundbreaking author whose works are still widely read, making her the third most widely read author after Shakespeare and the Bible. During her time, she pushed boundaries for women, and it's essential to recognize the context of her writing that included racist language. Meanwhile, during a conversation about work events, it was revealed that the BBC had visited a grammar school in Gloucester during the day in question, and a listener shared a memory of sitting on a loose seat on a TV show after Linda Gray. The discussion also included a mention of the BBC visiting a grammar school in Gloucester for Top of the Form, a TV show where some kids, including the listener, would mock the participants.

    • Encounters with Famous People and Shared Experiences in Book ClubsMeeting famous people and attending book club events led to unique experiences, revealing the importance of seizing opportunities and appreciating art and creativity.

      The speaker had some interesting encounters during her various experiences, including meeting famous people like Geoffrey Wheeler and Jennifer Aniston, and attending a play based on a book they had discussed in their book club. Despite some disappointing moments, such as reading an inappropriate text on air, she appreciated the genuine connections she made and the opportunities she had to explore new things. Another key point is the speaker's appreciation for the acting abilities of Jennifer Aniston, who she believes is underrated and deserves more recognition for her roles in both comedy and drama. Additionally, the speaker's interaction with a listener, Melissa, who shared her experience of seeing a play based on a book they had both read, highlights the sense of community and shared experiences that can come from book clubs and literary pursuits. Overall, the speaker's anecdotes show the importance of seizing opportunities, finding joy in unexpected moments, and appreciating the art and creativity that surrounds us.

    • Jane and Phoebe's lively podcast discussion on book club special, theater, volume control, and cultural eventsListeners enjoyed Jane and Phoebe's engaging and lighthearted banter as they discussed their upcoming book club special, theater, volume control issues, and recommended cultural events, including Phoebe's review of Ridley Scott's 'Napoleon' and Jane's past ballet reviews.

      During their podcast discussion, Jane and Phoebe had a lively and humorous conversation about various topics, including their upcoming book club special, theater, volume control on the radio, and recommendations for cultural events. A listener shared her experience of having difficulty hearing Jane's story about Cliff due to the decreasing volume, and they joked about the possibility of supernatural intervention. They also discussed Pauline's suggestion to include more menopausal perspectives in their podcast and shared their excitement for upcoming cultural events, such as Phoebe's review of Ridley Scott's "Napoleon" and Jane's past reviews of ballet. They also took listener emails and looked forward to their next episode. Overall, the conversation showcased the hosts' engaging and lighthearted banter, making for an enjoyable listening experience.

    • Exploring short-term health insurance during life transitionsExplore short-term health insurance for flexible, budget-friendly coverage during life transitions like job changes, aging off parents' plans, or starting a business.

      Accessibility extends beyond technology to various aspects of life. While you may be engrossed in the latest iPhone features, it's essential to remember that there are other important matters to consider. For instance, securing short-term health insurance can provide peace of mind during life transitions. UnitedHealthcare's short-term plans offer flexible and budget-friendly coverage, with access to a vast network of healthcare providers. An intriguing fact about these plans is that they cater to individuals between jobs, coming off their parents' plans, or turning a side hustle into a full-time gig. So, while you're exploring the world of technology, don't forget to explore your options for short-term health insurance. For more information, visit uhone.com.

    Recent Episodes from Off Air... with Jane and Fi

    LIVE AT CROSSED WIRES FESTIVAL: Part Two

    LIVE AT CROSSED WIRES FESTIVAL: Part Two

    Jane and Fi are away all this week so we're bringing you a special two-part live episode from their show at The Crucible Theatre in Sheffield. In this half, they answer audience questions and discuss retirement, worst interviewees and hand out some highly-coveted tote bags.


    Jane will be back on Monday with a special guest presenter (normal service resumes on Tuesday)...


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury


    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    LIVE AT CROSSED WIRES FESTIVAL: Part One (with Richard Coles)

    LIVE AT CROSSED WIRES FESTIVAL: Part One (with Richard Coles)

    Jane and Fi are away all this week so we're bringing you a special two-part live episode from their show at The Crucible Theatre in Sheffield. They're joined on stage by Richard Coles to discuss his latest novel 'Murder at the Monastery'. They discuss fake tan, who God would vote for and getting mistaken for Dumbledore...


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    60 is just a number and a Freedom Card (with Tom Bower)

    60 is just a number and a Freedom Card (with Tom Bower)

    Jane and Fi are about to break up for their summer holidays but there's much to cover before that... In this episode Jane and Fi discuss funeral flowers, Dora's needs and Colin and Connie. Plus, Mystic Garv makes one more appearance before Jane goes on her holidays... Sit tight for that.


    Also, Jane speaks to biographer and journalist Tom Bower about his new book 'The House of Beckham: Money, Sex and Power'.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Not in birthday month, please. (with Jill Halfpenny)

    Not in birthday month, please. (with Jill Halfpenny)

    The festivities continue for Jane's impending birthday with several Colins en route - no expense has been spared! After she's finished opening some cards, they discuss blushing, draughts and Jane's toes.


    Plus, Jane speaks to actress Jill Halfpenny about her memoir 'A Life Reimagined: My Journey of Hope in the Midst of Loss'.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    But Princess Anne never did sidesaddle! (with Ashley John-Baptiste)

    But Princess Anne never did sidesaddle! (with Ashley John-Baptiste)

    Jane is reflecting on her upcoming birthday and Fi has some hard truths about the milestone... They also chat riding sidesaddle, cruises and retirement plans.


    Plus, Fi speaks to BBC reporter Ashley John-Baptiste about his memoir 'Looked After: A Childhood in Care'.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Making noises getting off the sofa...

    Making noises getting off the sofa...

    Mystic Jane is defending her predictions after a weekend of football. More to come on that front... They also discuss milestone birthdays, pro and cons of France and the lunch hour.


    Plus, Fi speaks to leading human rights barrister Susie Alegre about her book ‘Human Rights, Robot Wrongs’.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Your History: A new podcast from The Times

    Your History: A new podcast from The Times

    This Friday we're sharing an episode of a brand new podcast from The Times.


    It's called Your History, and each week it uses the obituary pages of The Times to tell the stories of important and fascinating lives. This week Anna Temkin, deputy obituaries editor at The Times, explores the lives of TV doctor Michael Mosley and pioneering astronaut Bill Anders.


    You can hear future episodes by following Your History wherever you listen to Off Air...with Jane and Fi.



    Hosted on Acast. See acast.com/privacy for more information.


    I think the orgy was in Welsh... (with Andi and Miquita Oliver)

    I think the orgy was in Welsh... (with Andi and Miquita Oliver)

    Jane and Fi are 'bigging up Britain' and some of their suggestions are a bit of a stretch... Do get in touch if you can do any better! They also cover wild wees, mass risotto and sizzling sausages.


    Plus, mother-daughter duo Andi and Miquita Oliver discuss the new series of their podcast 'Stirring It Up'.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Residents of Basingstoke! Consider Winchester!

    Residents of Basingstoke! Consider Winchester!

    Jane survived Redcar and she has some thoughts she'd like to share... brace yourselves! Then there's more motor-home tales, advice on ticks and a tiny bit of political chat (despite promises to the contrary).


    Plus, art historian Katy Hessel joins Jane to discuss her podcast 'Death of an Artist'.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Warning: May contain some politics (with Matt Chorley)

    Warning: May contain some politics (with Matt Chorley)

    In case you haven't heard (you must be the only one), Jane is in Redcar on the election bus. Times Radio's Matt Chorley fills in today as a double threat: co-presenter and guest. Fi and Matt chat wrap-around ads, shy righties and Trump.


    Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.


    If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio


    Follow us on Instagram! @janeandfi


    Podcast Producer: Eve Salusbury

    Executive Producer: Rosie Cutler



    Hosted on Acast. See acast.com/privacy for more information.


    Related Episodes

    107. But Should I Journal?

    107. But Should I Journal?

    Are you a journal-er? Do you want to be a journal-er? In this episode, we explore the benefits and drawbacks of journaling from the perspectives of Sarah (a journaler) and Stef (an ex-journaler). As you might expect, this is not a black and white issue; what feels helpful for some might not be as helpful for others. We'll look at:

    • Stef’s journaling experiment
    • Can journaling make us more anxious? And if so, what else can we do?
    • Rambling, stream-of-consciousness journaling versus intention journaling
    • What if someone finds my journal??
    • Sarah pulls out one of her journal entries from the first time she met Stef in NYC
    • Handwriting versus typewritten
    • The pressure of journaling
    • Is it easier or harder to write when you’re feeling low/depressed?
    • Decreasing perfectionism around journaling as a way to decrease perfectionism in general
    • Art journaling; bullet journaling
    • The Artists’ Way by Julia Cameron
    • What journal prompt do you need right now?
    • Meet us in Dublin!

    Join the LAD Membership

    Connect with the show!

    Instagram – https://www.instagram.com/lifeafterdietspodcast/

    Email – lifeafterdietspodcast@gmail.com

    Website – www.lifeafterdietspodcast.com

    Connect with Stefanie Michele

    Website – www.iamstefaniemichele.com

    Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse

    Body Image Webinar + Workbook: https://www.iamstefaniemichele.com/get-started/p/bodyimage

    Connect with Sarah Dosanjh

    Website – www.thebingeeatingtherapist.com

    YouTube – https://www.youtube.com/c/TheBingeEatingTherapist 

    Sarah’s book I Can’t Stop Eating is available on Amazon

     

     

    Musical Theater Nerd Patient Advocates Unite: Jennifer "Jay" Palumbo

    Musical Theater Nerd Patient Advocates Unite: Jennifer "Jay" Palumbo

    On today's quirky show, I welcome Jen Palumbo, an epic human Energizer Bunny who takes a licking and keeps on ticking. Jen is a freelance writer, Forbes contributor, and women's health advocate, specifically for reproductive rights. In a spirited coincidence, it turns out we both went to the same college at the same time, were both Theater people, and have dozens of friends in common. We are ships in the night for sure. As fellow parents of IVF children, we bonded over the current state of the state. And as fellow Binghamton graduates, we bonded over Wegmans, being Theater nerds, and 1990s dorm life in the southern tier. Jen is a true Long Island: loud and proud. Let the hilarity, dark humor, and GenX Therapy begin. Enjoy the show.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    [BEST OF] Robots In My Head: Deep Brain Stimulation (EP298 Rerun)

    [BEST OF] Robots In My Head: Deep Brain Stimulation (EP298 Rerun)

    Mental health is an umbrella term that spans a spectrum of severity. But when it comes to treatment-resistant major depressive disorder, it's a whole other ball game. A former healthcare communications executive, Jon Nelson is a living, breathing example of hope and progress in the mental health ecosystem. Joining Jon is Dr. Helen Mayberg, a neurologist, and psychiatrist at the Nash Family Center for Advanced Circuit Therapeutics. Learn how the latest advances in Deep brain stimulation (DBS) practically cure suicidal patients like Jon, but not without a considerable asterisk around access, approval loopholes, coverage, emerging skepticism, and, of course, massive stigma.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    How to Trust Wise Thoughts When You’re Suffering - Episode 93 (video)

    How to Trust Wise Thoughts When You’re Suffering - Episode 93 (video)

    In this episode, Robert and Dave discuss how to trust wise thoughts when you’re suffering. They emphasize the importance of not distancing or judging our feelings but rather accessing our inner wisdom to guide us. This involves being able to operate at two levels simultaneously: respecting our challenging feelings while finding a place inside of us that wants to care. By doing this, we can stay open to our feelings and allow them to guide us toward our most supportive thoughts.

    The guided meditation that follows allows you to go inward and be your own example of facing challenging feelings and finding your inner supportive voice. Through this process, you can cultivate the conditions in which you trust your most wise and supportive thoughts.

    • The Introspective Guides: download your copy here.

    • Watch the video of this episode: on our YouTube channel.

    • Read the transcription & listen to this episode: at Awareness That Heals.

    The Immunotherapy Series, Part Two: Beyond Immunotherapy

    The Immunotherapy Series, Part Two: Beyond Immunotherapy

    Beyond Immunotherapy. The present and future of immune-driven medicine; toward an understanding of the immune system as the driver of solutions for treatment, prevention, and diagnosis of disease; identifying and creating responses to specific immune activation pathways.


    Special guests:

    Meghan Gutierrez

    Chief Executive Officer

    Lymphoma Research Foundation


    Leo David Wang, M.D., Ph.D.

    Assistant Professor, Department of Immuno-Oncology

    Assistant Professor, Department of Pediatrics

    City Of Hope


    This series is brought to you ad-free by Adaptive Biotechnologies

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.