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    HIBT Lab! The Sioux Chef: Sean Sherman

    enFebruary 02, 2023

    Podcast Summary

    • Reviving Traditional Indigenous Foods of North AmericaSean Sherman's mission is to bring back traditional Native American cuisine by sourcing ingredients that existed before colonists arrived, with a focus on improving food sovereignty, nutrition, and diabetes rates in tribal communities.

      Sean Sherman, a member of the Ola Lakota Sioux tribe, is on a mission to revive traditional North American indigenous foods. His company, the sous chef, sources ingredients from things that existed in America before colonists arrived. Despite growing up on processed foods, Sean's family hunted for their own meat and grew vegetables in a garden. His work in food sovereignty and health and nutrition is driven by a lack of access to fresh food on tribal reservations. He believes that the food access issue is responsible for high rates of type two diabetes on some tribal communities. By reviving Native American cuisine, Sean hopes to create a whole new way of thinking about food and share it with people across the country.

    • Chef Sean Sherman's Journey to Reviving Indigenous CuisineGrowing up cooking for himself led Chef Sean Sherman to prioritize indigenous and seasonal ingredients and authentic cooking methods in his cuisine.

      Chef Sean Sherman's strong work ethic was instilled in him at a young age due to the need to contribute to his single mother's household. Working in restaurants became a way for him to earn money. Though he initially aspired to attend art school, the cost made him reconsider and count art as a hobby. His experience and love for cooking eventually led him to become the head chef at a tapas restaurant in Minneapolis. Sherman's childhood of cooking for himself shaped his approach to food, emphasizing the use of indigenous and seasonal ingredients and authentic cooking methods.

    • Sean Sherman: From Burnout to Rediscovering Indigenous CuisineTaking breaks and self-reflection can lead to personal growth and career development. Sean Sherman's example highlights the power of exploring one's identity and passions.

      Sean Sherman, a former head chef, learned through hands-on experience in the kitchen and self-study. He excelled at managing inventory, staff schedules, and menus while being good with computers, spreadsheets, and numbers. However, the job became too demanding, making him burnt out and needing a break. He then moved to Mexico and spent time reading books on the beach, which led him to contemplate his own identity. This experience inspired him to rethink the culinary traditions he had learned and explore his Indigenous roots. Thus, he founded The Sioux Chef, a catering company that celebrates Indigenous cuisine. His story shows the importance of taking breaks and self-reflection for personal growth and career development.

    • Revitalizing Native American Cuisine Through Traditional FoodsChef Sean Sherman is on a mission to bring awareness to indigenous food traditions and the bounty of ingredients available in local ecosystems through his modern indigenous food business, which showcases flavorful dishes made with wild rice, maple, rabbit, and mushrooms.

      Sean Sherman was inspired to revitalize Native American cuisine after discovering similarities between the indigenous peoples of Mexico and his own community. He realized that he knew more about European cuisine than his own heritage, and began researching and experimenting with traditional foods to create a modern indigenous food business. Through his pop-up dinners and Anishinabe Taste of Spring event, he forages for native ingredients like wild rice, maple, rabbit, and mushrooms to create beautiful, flavorful dishes. His goal is to bring awareness and appreciation to the rich food traditions of indigenous peoples, and showcase the bounty of ingredients available in their local ecosystems.

    • The Sioux Chef: Rediscovering Indigenous FoodsSean Sherman cuts colonial ingredients to create sustainable, nutritious dishes that honor indigenous knowledge and heritage. Preserving and sustaining indigenous food systems is vital for our understanding of history and the environment.

      Sean Sherman, known as the Sioux Chef, focuses on the plants and ingredients that were available to indigenous peoples before colonization, highlighting the sustainable and nutritious nature of these foods. By cutting colonial ingredients like beef, pork, wheat flour, and cane sugar, Sherman creates dishes that taste like a specific region. This philosophy results in a deeper understanding of the loss of indigenous knowledge and heritage due to colonization, particularly in the 1800s and 1900s. Sherman's commitment to continuously learning about indigenous plants and ingredients highlights the value of preserving and sustaining indigenous food systems.

    • Sean Sherman: Revolutionizing the Restaurant and Food Truck Industry with His Whole 30 PhilosophySean Sherman's use of traditional and sustainable ingredients like wild rice and heirloom corn offers a diverse and healthy alternative to mainstream cuisine. His approach to gluten-free, dairy-free, sugar-free, and pork-free diets appeals to a broad range of people.

      Sean Sherman's original whole 30 diet philosophy followed at his restaurant, based on gluten-free, dairy-free, sugar-free and pork-free ingredients is amazingly diverse. Sherman utilized a lot of wild rice product and heirloom varietals of corn that people take for granted today. His food truck venture introduced food that was not widely known in 2010-2015 like wild rices and different varietals of corn and game. His food truck, Tonka Truck, featuring foods of the Dakota, Anishinabe and HoChunk groups, hit various interests of people. Even those who followed gluten-free diets, whole 30, and paleo were able to enjoy his dishes that were made with different ingredients like cedar and maple tea.

    • Sean Sherman's Mission to Revolutionize Indigenous FoodsSean Sherman is using traditional ingredients to create new dishes while also educating people on indigenous peoples' struggles. Despite starting during the pandemic, his work has gained support and recognition.

      Sean Sherman, the founder of the Sous Chef, is revolutionizing the perception of modern indigenous foods by creating dishes with ingredients that were available to his ancestors and evolving it into a new generation, while also shedding light on the history and struggles of indigenous people. Despite facing challenges of limited finances and starting a new restaurant during the Covid Pandemic, Sherman successfully launched a Kickstarter campaign to raise awareness and funds for his mission. The campaign not only raised $150,000 but also garnered thousands of donations, showing the support and excitement around his work. The Sous Chef eventually earned a James Beard award for Best New Restaurant in America and continues to inspire people to think about indigenous foods, peoples, and cultures.

    • Overcoming Challenges to Open a Restaurant Serving Indigenous FoodsSean Sherman and his team persevered through a variety of obstacles to open their restaurant, including funding challenges, pandemic-related setbacks, and civil unrest. Their commitment to high-quality and culturally significant cuisine remained steady throughout.

      Sean Sherman and his team faced multiple challenges in opening their restaurant, including waiting for a new park board building to be built, the pandemic hitting right before they signed a lease, and the civil unrest in Minneapolis following the murder of George Floyd. Despite these challenges, they continued their work and even started a massive food relief effort, sending out 10,000 meals to nine out of 11 tribes in Minnesota. The restaurant eventually opened in July 2021, and was a full-service restaurant due to the beauty of the building they were in. The team had to get creative with funding, but their focus on quality and presentation of indigenous foods remains.

    • Indigenous Chef Sean Sherman Elevates Awareness of Indigenous Foods with Sustainable Restaurant.OWA restaurant, led by Indigenous Chef Sean Sherman, showcases plant-based and game dishes sourced from local and national indigenous food products. By emphasizing sustainability and regionally-focused cuisine, OWA encourages people to explore modern indigenous foods and culture.

      The Indigenous Chef Sean Sherman of OWA restaurant in Minneapolis features plant-based and game dishes sourced from local and national indigenous food products. The restaurant is sustainable, healthy, regionally-focused, and simple with a strong story behind it. Despite being in the highest tax bracket, OWA's restaurant has been sold out every single night since they opened in July 2021, elevating awareness of indigenous culture and modern indigenous foods.

    • Sean Sherman's Nonprofit Promotes Indigenous Food SystemsNatives aims to increase food access and feature indigenous products through a market space in Minneapolis and plans to open more food labs in other cities to combat health issues and steward indigenous knowledge.

      Sean Sherman's nonprofit, Natives, aims to preserve and promote indigenous food systems through the Indigenous Food Lab and other initiatives. The organization is launching a native market space in a multicultural food hall in Minneapolis to increase food access and feature indigenous food products from around the country. Natives is also planning to open more food labs in other cities, creating a system that stewards indigenous knowledge and increases indigenous food production. Sherman believes that indigenous cuisine will become more central to the food eaten in the United States and can help combat health issues like type two diabetes and obesity. The nonprofit's vision has the potential for significant impact.

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