HOHW - Anxiety/Depression Taking a breath: 12/14/23

Take a step back as we deep dive into looking back and see what built this podcast. We wanted to thank all the listeners and fans. We have been breaking records because of you.

Thanks!

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We want to thank our distributor

Lybsin

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Health Or High Water: Fitness and Health

enMarch 08, 2024

HOHW: Autoimmune Dis-ease & Chronic Inflammation w/ Kristy Bochenek - 03/01/24

Kristy love empowering humans to optimize their way to health, hope & happy!

She specializes in Autoimmune dis-ease & Chronic Inflammatory disorders. ID & management of bio individual triggers & variables contributing to chronic inflammation.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
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Check out our blog: CLICK HERE

Looking to learn more about Kristy, check out these links here:

CLICK ME - Website

CLICK ME - Linkedin

CLICK ME - Studies

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enMarch 01, 2024

HOHW: Senior Care for Assisted Living - 02/27/24

Aging for everyone is difficult. Whether you're the one that's aging, a caregiver, or even if you work in the senior care industry. In this episode of HOHW we take a deep dive into how we've taken care of our loved ones in times of health crisis's and how we are impacting the senior community with our class, programs, and mentality.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about wellness, check out these links here:

CLICK ME - Senior Care

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enFebruary 28, 2024

HOHW - Psycho-Oncology with Diane Simard: 02/22/24

Diane is a psycho-oncology influencer, a messaging strategist to senior business executives, an award-winning author, a national speaker on women in business and survivorship, and an advocate to bring more attention to the psychological trauma caused by cancer. She is a Patient Advisor for Blue Note Therapeutics and advises the Survivorship Committee for the National Consortium of Breast Centers.

In February 2015, Diane was preparing to turn 50, anxious but confidently optimistic she would turn the page to life’s next chapter and finally slow down. Relax. Stop whining and gradually embrace middle age. Then, she abruptly got “the call.”

As it turns out, Diane had a non-aggressive grade of cancer that was behaving aggressively, so she was prescribed “the nuclear bomb treatment.” For the next 10 months, she slogged through chemo, then lumpectomy surgery, and finally radiation treatment. In essence, she had a nearly year-long face-off with her mortality.

Toward the end of chemo, she became so concerned about the lack of individualized mental health counseling available to cancer patients, survivors, and caregivers that she founded a specialty at the University of Denver’s Graduate School of Professional Psychology called the Center for Oncology Psychology Excellence, or COPE. COPE is a comprehensive training psychosocial oncology training opportunity for graduate-level students.

She has also been instrumental in establishing the Ray of Hope Colorado Cancer Foundation’s mental health support grant program. Her passion for psycho-oncology and the story of how she applied her business acumen to find herself again after cancer is explained in her multi award-winning book, The Unlikely Gift of Breast Cancer, named one of the best breast cancer books of all time by Book Authority.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about wellness, check out these links here:

CLICK ME - Linkedin

CLICK ME - Facebook

CLICK ME - Website

CLICK ME - Speaker Reel

CLICK ME - Book: Heal Forward

CLICK ME - Book: Unlikely Gift

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enFebruary 22, 2024

HOHW - Spiritual Health/Religion

Where does God fit into health? How do I get spiritually healthy? We take a deep dive into all things spiritual health in this episode! Make sure to like, subscribe, and share!

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about wellness, check out these links here:

CLICK ME - Spiritual Health

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enFebruary 20, 2024

HOHW - Gut Health/Gut Mind Connection: 02/15/24

Let's talk IBS and everything to do with gut health! Tripp takes a deep dive into his stomach issues and what he's done to help himself. As well as Bethany talks pelvic health and gut health!

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about wellness, check out these links here:

CLICK ME -

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enFebruary 15, 2024

HOHW - Hyper Speed AI/Antone Wilson: 11/10/23

Antone Wilson, is a leader committed to empowering individuals and teams to achieve peak health and performance through innovative technology.

His career spans diverse fields, including public education, politics, private sector wellness, college football, and tech, all united by my passion for problem-solving, health, and team management.

His vision led him to found HyperSpeed Health Technologies. At the heart of Hyper Speed's system is a unique scoring framework that enables users to compete against themselves, track their progress, and achieve measurable results, regardless of their starting point.

As a trusted advisor to pro athletes, military personnel, and entrepreneurs, he has honed HyperSpeed’s approach to making it even more accessible and effective for a broader audience.

His ultimate mission is to empower individuals and teams from all walks of life to transform their health and performance in an engaging and personalized way, harnessing the power of technology to unlock their full potential.

Thanks to our sponsors

Herculean Adventure: 1st ever genetic based wellness retreaet for athletes!
Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Lagunas Coffee
Our new clothes sponsor: You Vs. You
O2Boost: Shop now
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more Antone WIlson, check out these links here:

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enFebruary 13, 2024

HOHW -Genetic-Based Wellness: 01/31/24

This episode of Health Or High Water we talk all things genetic-based wellness! Our longevity, injury prevention, how we use data, and much more!

Thanks to our sponsors

Herculean Adventure: 1st ever genetic based wellness retreaet for athletes!
Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Lagunas Coffee
Our new clothes sponsor: You Vs. You
O2Boost: Shop now
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about wellness, check out these links here:

CLICK ME -

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

Health Or High Water: Fitness and Health

enJanuary 31, 2024

HOHW: Programming - Sleep, Supplements, and much more! - 01/25/24

This episode of Health Or High Water takes a deep dive into the secrets of our client programming. We'll discuss the importance of sleep, explore various supplement options, and dive into programming strategies for both younger and older clients. And that's just the tip of the iceberg!

Thanks to our sponsors