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    Holidays on My Terms - Seasonal Affective Disorder

    en-usNovember 16, 2022
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    About this Episode

    Host John Chester talks through Seasonal Affective Disorder, and gives us insight about how the holidays look to someone who struggles with  depression or other issues. Strangely enough, suicide rates don't increase during the holidays, they actually increase in the spring.

    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book,  Itty Bitty Book of Positive Playlists.

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to IvorChester.com or call 214-606-8625.


    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Brought to you by:
    Big Feet Creations, 469-450-7350
    Core Frequency Therapy, 817-382-1499
    https://OBBMNetwork.com
    https://PowerofAPostivePlaylistPodcast.buzzsprout.com

    Subscribe to Power of a Positive Playlist Podcast on Apple Podcasts. Get all the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more.

    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

    Music, Entertainment, and Information

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Brought to you by:
    Big Feet Creations, 469-450-7350
    Core Frequency Therapy, 817-382-1499
    https://OBBMNetwork.com
    https://PowerofAPostivePlaylistPodcast.buzzsprout.com

    Subscribe to Power of a Positive Playlist Podcast on Apple Podcasts. Get all the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more.

    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Brought to you by:
    Big Feet Creations, 469-450-7350
    Core Frequency Therapy, 817-382-1499
    Terrel Tipton, Insperity HR 972-409-4316
    https://OBBMNetwork.com


    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Brought to you by:
    Big Feet Creations, 469-450-7350
    Core Frequency Therapy, 817-382-1499
    Terrel Tipton, Insperity HR 972-409-4316
    https://OBBMNetwork.com


    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Brought to you by:
    Big Feet Creations, 469-450-7350
    Core Frequency Therapy, 817-382-1499
    Terrel Tipton, Insperity HR 972-409-4316

    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Subscribe to Power of a Positive Playlist Podcast on Apple Podcasts. Get all the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more.

    OBBM Network Podcasts offers over 30 podcast shows that support your life, your life in business, and information on local, state, and national education, politics, health, veteran, and first responder resources. Get them all at https://obbm.buzzsprout.com, where you can subscribe from your preferred platform.

    OBBM Network TV, including Power of a Positive Playlist TV, is also available on Roku:
    https://channelstore.roku.com/details/2d588bed3170f71fd5e7173e8732082d/obbm-network-tv
    OBBM Network programming is also available on Traverse TV Smart TV apps on Apple TV, Fire TV, and CBS Digital 55.11 serving 1.2M household subscribers, 70,000 hotel rooms throughout central Orlando, and reaches 6M viewers as far as South Carolina.

    Call 214-714-0495 for sponsor information today!

    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

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    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.https://www.amazon.com/Live-Your-Worth-Ivor-Chester/dp/1944913262/ref=sr_1_1?dchild=1&keywords=live+your+worth+by+ivor+chester&qid=1615738460&s=books&sr=1-1

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book, Itty Bitty Book of Positive Playlists. https://www.amazon.com/Amazing-Bitty%C2%AE-Power-Positive-Playlists-ebook/dp/B09PWP628R/ref=sr_1_1?crid=1IBA05U8IWUHE&keywords=itty+bitty+book+of+positive+playlists&qid=1653428227&s=books&sprefix=itty+bitty+book+of+positive+playlists%2Cstripbooks%2C93&sr=1-1

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to https://IvorChester.com or call 214-606-8625.

    Subscribe to Power of a Positive Playlist Podcast on Apple Podcasts. Get all the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more.

    OBBM Network Podcasts offers over 30 podcast shows that support your life, your life in business, and information on local, state, and national education, politics, health, veteran, and first responder resources. Get them all at https://obbm.buzzsprout.com, where you can subscribe from your preferred platform.

    OBBM Network TV, including Power of a Positive Playlist TV, is also available on Roku:
    https://channelstore.roku.com/details/2d588bed3170f71fd5e7173e8732082d/obbm-network-tv
    OBBM Network programming is also available on Traverse TV Smart TV apps on Apple TV, Fire TV, and CBS Digital 55.11 serving 1.2M household subscribers, 70,000 hotel rooms throughout central Orlando, and reaches 6M viewers as far as South Carolina. 

    Call 214-714-0495 for sponsor information today!

    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

    Triggered By Christmas Music?

    Triggered By Christmas Music?

    Best-selling Author,  Speaker, Music Therapist and Host John Chester talks through Christmas music and what might be triggering your emotions.

    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book,  Itty Bitty Book of Positive Playlists.

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to IvorChester.com or call 214-606-8625.


    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!

    Holidays on My Terms - Seasonal Affective Disorder

    Holidays on My Terms - Seasonal Affective Disorder

    Host John Chester talks through Seasonal Affective Disorder, and gives us insight about how the holidays look to someone who struggles with  depression or other issues. Strangely enough, suicide rates don't increase during the holidays, they actually increase in the spring.

    Discover how John’s coaching methods support local business goals. Live Your Worth, John’s book available on Amazon, is the perfect short read for busy owners and managers, and provides insight that gives you an edge.

    Most people use music as entertainment consciously, but unconsciously they use it like a drug. If you're putting bad drugs in your head, you're going to havee a bad life. Host John Chester goes over chapter 6 in his best-selling book,  Itty Bitty Book of Positive Playlists.

    To work with John for your own playlist workshop, or to hire him to work with or speak with your group, go to IvorChester.com or call 214-606-8625.


    Support the show

    Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. Subscribe HERE for premium content!