Holistic Fitness and Coaching 5th Janaury 2021

The Harley Street Skin Clinic, Surrey is a medical aesthetics clinic in Reigate founded by Dr Aamer Khan and his wife Lesley Reynolds. The clinic is a branch of one of London’s most exclusive aesthetic clinics – based on the world’s most famous medical strip. Dr Khan talked to Jill Bennett about this branch of medicine and how he helps people to feel their best. www.harleystreetskinclinic.com/en

Susan Alexander, is a London Consultant Shoulder Orthopaedic Surgeon.  She works at the Fortius Clinic and King Edward VII Hospital in London and specialises in helping people with all types of shoulder problems.  Susan is very experienced in minimally invasive (keyhole) shoulder surgery.  Today she talks to Jill Bennett about the sorts of problems you can get, what can be done and how to look after your shoulders. www.your-shoulder.com

Karen Brown helps people to succeed at self-publishing and build a business around their own suite of books.  Today she talks to Jill Bennett about how her positivity planner came out of her role as a carer for her father, and turned into 12 Happy Habits including: gratitude, kindness, creativity, and fun www.greymousepublishing.com

Greedy Vegan was born as a result of it's founder, Georgia Symonds, not being able to get her hands on high quality Plant-Based products quickly and easily enough! Today, Georgia talks to Jill Bennett about her journey and why plant based eating is something we should all embrace for optimum health. www.greedyvegan.uk

Caroline Hoblyn is passionate about travel and helping families find the perfect trip to ensure their holiday allows them to unwind and disconnect from the day-to-day distractions. She talks to Jill Bennett about the benefits of all holidays, including wellbeing breaks. https://www.travelcounsellors.co.uk/caroline.hoblyn/

Sian Jones is an accomplished Project and Business Development Manager with a strong affinity for the charity and healthcare sectors and almost 30 years experience in the health and wellness sector.  She started a side hustle selling healthy living products and talks to Jill Bennett today about the science behind them and why they work so well. https://sianjones.lifevantage.com/

Struggling to spend time with your partner, kids, or friends – or too busy to engage in any kind of relationship at all?  Today Jill Bennett talks to Emma Grace, who will talk about her early experience with burnout and how she helps her clients.

Jill Bennett talking to Susan Ma a Bob Proctor trained coach. She stands for living a life where you don't have to think twice about doing the things you love to do, Today Susan chats to Jill about how important your mindset is and how you can "Think into Results" in your life. Connect with Susan here: https://www.facebook.com/susan.ma.336

Jill Bennett talking to Claire Turner, Managing Director & Editor of www.educational-life.org. Educational Life CIC is a dynamic, forward-thinking, inspirational organisation with a positive ethos underpinning their drive to celebrate community life and wellbeing. Claire talks to Jill today about making education a positive experience for all.

Jill Bennett with a continuation of December's show with guests Emma Butler a Transformational Life Coach, Susan Ma, a Bob Proctor coach and your accountability and guide, she helps ambitious and passionate entrepreneurs create their freedom mindset and Neil Giller, an international Business and Personal Development Speaker, Business Transformational Consultant, Trainer, and  Mentor.  Lots more advice on setting yourself up for a great year. In part 3, Jill chats to Ziya Dikbas about Sahaja Yoga, a form of meditation. Ziya explains the reasons meditation is so beneficial and why we should all do it, especially if we want to have a peaceful, calm and successful life. More at www.youtu.be/8i59NgHyAPM.