How do you feel when you wake up?

Are you always comparing yourself to what other people have or do?  Can looking thru your social media feeds get you upset?  Are you not satified with yourself but feel that you should be more ahead than your counter parts?

With the many self talking thoughts that come to us constantly we MUST take a hold of them and self evaluate.  Why are you comparing yourself?  Why cant you just ride the journey that your on?  Why do you want to take the shine away from someone else?

Check it out this is an interesting topic so let me know what you think.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Does anyone check in on you?  Are you the one that is always checking in on others but its never recipriocated?

Well this is a check in on you?  How are you and how are things doing?

Check it out and let me know what you think.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #mentalhealthpodcast #mentalhealth

Perspective is always important and understanding that the right balance of desire and need to ensure that we are not falling into disappointments or a constant need for things that we actually don't need.

Can we have to much desire?  Is having a desire bad?

Check it out and let me know what you think.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #religious

We can all relate to that person or people in our lifes that have been and shown nothing but selfish attributes, and on the flip side can point out those that are selfless.  We have labelled people these things due to experiences and perhaps you havent looked at this from your own prospective as to how will people deem you as being. 

Does being selfish have to be a bad things?  Do we all have to live in a selfless world?  Or can we create harmony of both?

Check it out and let me know what you think.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #religious

Do you know if you have Imposer Syndrome?  Has it been effecting your life and you dont even know it.  Do you have Faith but Imposer Syndrome is overwhelming you?

I don't know about you but understanding this has really opened my eyes to have a better understanding about how I process information and actually allow things to control me whether knowingly or unknowingly.    This episode gives you a great comparison as believers we must be certain where we are placing our thoughts to ensure we are living in faith and not by our insecurities.

Check it out and let me know what you think.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

#podcast #lifestyle #religious

Have you made some progress into your goals this year?

Are you taking time to celebrate and acknowledge those wins?

It could simply mean  writing down what those wins are or acknowledging  it with your team.  However you celebrate your wins well done and continue moving forward on your goals.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

NEW Series: Check your progress

Today is a new day, do you start your day knowing how you want it to be?  Do you start your day knowing how you want to show up in it.

What I mean by showing up is simply saying to yourself how will (insert your name) present his/herself to the world today.  Setting that premise from the start of the day will then allow nothing in that day to change it. 

Practice this by writing it down and staying true to it NO matter what happens in that day.

Listen in as we discuss this more.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

New Series: Finding time for you

Guilt can be a huge burden on our lives but what we want to do is find out why we feel that guilt and deal with it.

No, I'm not talking about the type of guilt when you have committed a crime or done an injustice to someone else.  I'm referring to the type of emotional guilt that plagues us when we don't feel we can or are good enough to take time for ourselves.

Listen in as we discuss this more and some actions we can take to overcome this.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

New Series: Finding time for you

Have you ever asked yourself this question "What will make me happy? You may say 'yeah of course' or you maybe wondering why have I NOT asked myself this question before.

Well don't worry now is a great time to take a moment and really be honest with yourself and analysis what are the things that will make you happy.  This will of course lead you to look at areas that you may not be so happy in but ultimately what you want to end up with is a plan of action to help you towards making changes down happy lane.

Listen in as we chat about this more.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis

New Series: Finding time for you

This session we are looking into exhaustion.   Know that saying we say as an adult "I'm so exhausted" is like ordering a cup of coffee at Starbucks.  We throw it around and know we feel it but rarely do anything to change it.

So many things lead to us feeling exhausted and in this episode we identify some of these areas.  We must first be intentional to want to change or we will keep feeling this way.

Listen in as we have a quick chat about this.

Be Blessed.

Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

Also look me up would love to connect with you all @selinacdavis