How Resilient Are You? (Dr. G)

enMay 04, 2022

Just Between Coaches

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About this Episode

Stress is a part of life, but is that always a bad thing? Can stress be a positive facilitator of growth and change? Physician and resilience expert, Dr. G, says it can, provided your resilience is up to par. And resilience is a skill we can strengthen.

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Ask this episode Anything

What was the main topic of the podcast episode?

Summarise the key points discussed in the episode?

Were there any notable quotes or insights from the speakers?

Which popular books were mentioned in this episode?

Were there any points particularly controversial or thought-provoking discussed in the episode?

Were any current events or trending topics addressed in the episode?