Logo
    Search

    Podcast Summary

    • How our fear of judgment controls our every move!Society's stereotypes and biases infiltrate our thoughts and actions, limiting opportunities and self-perception. We must challenge and strive for an inclusive, judgment-free society.

      Our worries about how others perceive us can deeply impact our thoughts, emotions, and actions. The story highlights how individuals, based on their gender, sexuality, immigration status, disability, age, or socioeconomic background, constantly question how they are being judged. These concerns about stereotypes and prejudice have a way of infiltrating our minds and shaping our behavior. The story of Claude Steele's childhood memory demonstrates how even seemingly simple rules, like being allowed to swim in a pool only on certain days, reveal larger systematic biases and discrimination. It is important to be aware of these concerns and challenge the stereotypes that limit our opportunities and self-perception. Ultimately, we should strive for a society that is inclusive and free from judgment based on superficial factors.

    • You won't believe what Claude went through because of prejudice!Prejudice and discrimination can deeply affect individuals, but with support and understanding, they can still strive for equality and civil rights.

      Prejudice and discrimination can have a profound impact on individuals and their sense of self-worth. Claude's experiences of being treated differently, denied opportunities, and subjected to racial slurs reveal the deep-rooted inequalities present in society. These encounters of prejudice not only instilled a sense of anger and resentment, but also forced Claude and his family to confront the harsh reality of racism. Despite facing discrimination, Claude's parents provided him with support, love, and an understanding of the underlying illness of prejudice. This story reminds us of the importance of empathy, equality, and the ongoing struggle for civil rights.

    • He thought his upbringing would protect him, but he was wrong...It is important to address deep-rooted biases and create a more inclusive society as individuals can still be affected by discrimination, regardless of their background or beliefs.

      Even with a strong sense of optimism and resistance to racism, the lingering question of "What do these people really think of us?" can still affect individuals. Claude Steele's upbringing in a family that encouraged him to confront and resist racism allowed him to develop confidence and resilience. However, when faced with the lack of representation and discrimination in graduate school, Claude felt shut down and lacked internal confidence. This highlights the importance of addressing the deeply ingrained biases and prejudices that exist in society, as they can still have a significant impact on individuals, regardless of their upbringing or beliefs. It emphasizes the need for ongoing efforts to create a more inclusive and equitable society.

    • From confident kid to self-conscious grad student: The hidden discriminationSubtle forms of discrimination can erode confidence and sense of belonging.

      The transition from being a confident kid to feeling burdened with self-consciousness in graduate school was due to the shift from overt racism to subtler forms of discrimination. Claude Steele explains that growing up, he had a strong conviction that he was on the right side of history and felt righteous in fighting against racism. However, in graduate school, the focus shifted to intelligence and societal perceptions. He constantly worried about being seen through racial stereotypes, fearing that any slip-up could jeopardize his acceptance and investment in his future. The uncertainty of not knowing how others perceived him caused immense pressure and internal churn, leading to a shrinking of his confidence. This highlights the impact of subtler, ambiguous forms of discrimination on individuals' self-perception and sense of belonging.

    • The Hidden Impact of Stereotypes: How They Shape Our LivesThe fear and uncertainty of being judged by stereotypes not only impact our internal world but also influence our experiences and choices in life.

      The uncertainty of being seen through stereotypes can have a profound impact on one's internal world. In situations where others know the stereotypes associated with your group, there is a constant worry about how they perceive you and whether it affects their judgment and treatment of you. This ambiguity leads to a constant internal churn, as you try to interpret every interaction and situation, questioning what it means and how you are being perceived. These fears and concerns can even arise in seemingly innocent situations, creating high stakes for individuals. The experience of being seen through stereotypes can have long-lasting effects, shaping one's experiences and choices throughout life.

    • How Stereotype Threat Can Sabotage Performance and What to Do About ItStereotype threat, fueled by negative stereotypes, can harm performance in challenging tasks for women and minority students. Eliminating this threat through intervention can lead to improved performance and create a fair playing field.

      Stereotype threat can significantly impact an individual's performance in challenging tasks. The phenomenon was observed in both women in advanced STEM courses and Claude Steele's experience as a Black student in grad school. When faced with difficult tests or tasks, women and minority students may experience additional worries related to negative stereotypes about their abilities, which takes up cognitive resources and hinders their performance. This proved to be true even though their skills and preparation were equivalent to their peers. However, by eliminating the stereotype threat through intervention, such as reassuring individuals that the stereotype is not applicable to the task at hand, their performance can improve. This highlights the importance of creating an environment free from stereotype threat to promote equal opportunities for all individuals.

    • How removing stereotype pressure boosts performance - the surprising resultsStereotype threat can hinder performance, but removing the pressure of confirming stereotypes can level the playing field and lead to equal results.

      Stereotype threat can have a significant impact on performance, but it can be eliminated by removing the pressure of confirming negative stereotypes. When women were able to take a test without the anxiety of underperforming compared to men, their results matched those of equally skilled men. Similarly, when Black students were presented with a difficult test framed as a measure of intelligence, their performance was negatively affected by the stereotype threat. However, when the same test was presented as a task unrelated to intellectual ability, their performance equaled that of white students. This phenomenon highlights the importance of recognizing and addressing stereotype threat, as it can impede individuals' functioning and limit their opportunities for success.

    • Discover how stereotype threat can sabotage success - and how to overcome it!Stereotype threat can hinder success and well-being, but combating it requires collective effort to dismantle biases and create an inclusive environment.

      Stereotype threat can significantly impact how individuals behave and perceive themselves. People who face stereotypes often experience negative effects, such as performing worse or dropping out of preferred fields. In an attempt to combat stereotype threat, individuals may resort to "whistling Vivaldi," or adopting strategies to defy stereotypes. However, it is important to note that this burden should not be placed solely on the targets of stereotypes. Rather, society should work towards dismantling biases and creating an inclusive environment. Stereotype threat can also affect everyday situations, such as parent-teacher conferences, where African American parents may worry that their child will be viewed through stereotypes and not given the same opportunities. Overall, understanding and addressing stereotype threat is crucial for promoting equality and fairness.

    • The Devastating Impact of Stereotype Threat Revealed in Parent-Teacher ConferencesStereotype threat creates challenges and fear in daily interactions, calling for compassion and the need to address systemic injustices.

      Stereotype threat permeates our society and shapes our daily interactions. In this particular scenario, the parent-teacher conference becomes a fraught situation due to the historical stereotypes and biases associated with race. It highlights the challenges faced by both the white teacher and African American students, as they navigate the fear of being seen as racist or aggressive. This extends beyond the classroom to other aspects of life, such as law enforcement encounters, where stereotypes can have life-threatening consequences. Understanding stereotype threat calls for compassion towards all individuals involved, as it recognizes the complex dynamics shaped by history and societal perceptions. However, it is crucial to acknowledge the moral imperative to address systemic injustices, especially in moments of profound societal awakening like the George Floyd incident.

    • Why empathy is the key to achieving an integrated societyEmpathy is not only important for building strong relationships but also crucial for addressing societal challenges and creating a better future for all.

      Empathy is crucial for society to move forward. Just as important in a student-teacher relationship as it is in policing, empathy allows us to understand and connect with each other's experiences. In the pursuit of an integrated society, where everyone has equal opportunity and support, empathy can bridge the gap between different groups. The concept of stereotype threat can help us recognize and empathize with the pressures faced by others, regardless of race or gender. By building trust and understanding, we can address the challenges faced by marginalized communities and the difficulties law enforcement personnel encounter. Moving away from polarization and seeing each other as human beings is essential to creating a better future for all.

    Recent Episodes from Hidden Brain

    Befriending Your Inner Voice

    Befriending Your Inner Voice

    You know that negative voice that goes round and round in your head, keeping you up at night? When that negative inner voice gets switched on, it’s hard to think about anything else. Psychologist Ethan Kross has a name for it: chatter. In this favorite conversation from 2022,  we talk with Ethan about how to keep our negative emotions from morphing into chatter. 

    Our podcast subscription, Hidden Brain+, is now available across devices and podcast platforms. You can join on either Apple Podcasts or via our Patreon page. Thanks for your support of the show — we truly appreciate it! 

    Hidden Brain
    enJuly 01, 2024

    Making the World Sparkle Again

    Making the World Sparkle Again

    Across every domain of our lives, our minds have a tendency to get accustomed to things. In fact, the brain seems evolutionarily designed to focus on the new and unexpected, on novel threats and opportunities. In our daily lives, this means we take wonderful things for granted. We cease to appreciate amazing people, or the good fortune of being healthy. This week, neuroscientist Tali Sharot explains why we get used to things — and how to see with fresh eyes.

    Our podcast subscription, Hidden Brain+, is now available across platforms and devices. You can sign up for a free seven-day trial at support.hiddenbrain.org or apple.co/hiddenbrain. Your subscription provides key support to help us build you many more episodes of Hidden Brain. We’re truly grateful. 

    Hidden Brain
    enJune 24, 2024

    Our God-Shaped Brains

    Our God-Shaped Brains

    Some think of religious faith as just that: a leap of faith. But psychologists are increasingly filling in the gaps in our understanding of how beliefs shape — and are shaped by — the human mind. This week, psychologist Ara Norenzayan explores features in the brain that are tied to our capacity for faith. And he shows how all of us, both religious and non-religious people, can use this knowledge to find more meaning in our lives.

    For more of our reporting on religion and the mind, be sure to check out our episode "Creating God."
     

    Hidden Brain
    enJune 17, 2024

    Why You Feel Empty

    Why You Feel Empty

    Have you ever had an unexplainable feeling of emptiness? Life seems perfect - and yet - something is missing. This week, sociologist Corey Keyes helps us understand where feelings of emptiness come from, how to navigate them and why they're more common than we might assume.

    If you missed it, make sure to listen to last week's episode on Why Trying Too Hard Can Backfire On You. Thanks for listening!

    Hidden Brain
    enJune 10, 2024

    Why Trying Too Hard Can Backfire On You

    Why Trying Too Hard Can Backfire On You

    Thinking is a human superpower. On a daily basis, thinking and planning and effort bring us innumerable benefits. But like all aspects of human behavior, you can sometimes get too much of a good thing. This week, we talk with philosopher Ted Slingerland about techniques to prevent overthinking, and how we can cultivate the under-appreciated skill of letting go. 

    To hear more of our conversation with Ted Slingerland, be sure to check out our Hidden Brain+ episode with him, available now. You can join Hidden Brain+ via Patreon or Apple Podcasts. Thanks for listening! 

    Hidden Brain
    enJune 03, 2024

    Innovation 2.0: Do Less

    Innovation 2.0: Do Less

    The human drive to invent new things has led to pathbreaking achievements in medicine, science and society. But our desire to create can keep us from seeing one of the most powerful paths to progress: subtraction. In a favorite conversation from 2022, engineer Leidy Klotz shares how streamlining and simplifying is sometimes the best path to innovation. 

    Today's episode concludes our Innovation 2.0 series. If you've enjoyed these episodes, please tell a friend about them! They can find all of the stories in this series in this podcast feed, or at https://hiddenbrain.org/. Thanks for listening! 

    Hidden Brain
    enMay 27, 2024

    Innovation 2.0: Shortcuts and Speed Bumps

    Innovation 2.0: Shortcuts and Speed Bumps

    Most of us love to brainstorm with colleagues. But so often, our idea-generating sessions don't lead to anything tangible. Teams fill up walls with sticky notes about creative possibilities and suggestions for improvement, but nothing actually gets implemented. Some researchers even have a name for it: "innovation theater." This week, we explore the science of execution. Psychologist Bob Sutton tells us how to move from innovation theater . . . to actual innovation.

    You can find all the episodes in our Innovation 2.0 series in this podcast feed, or on our website, hiddenbrain.org

    Hidden Brain
    enMay 20, 2024

    Innovation 2.0: The Influence You Have

    Innovation 2.0: The Influence You Have

    Think about the last time you asked someone for something. Maybe you were nervous or worried about what the person would think of you. Chances are that you didn’t stop to think about the pressure you were exerting on that person. This week, we continue our Innovation 2.0 series with a 2020 episode about a phenomenon known as as “egocentric bias.” We talk with psychologist Vanessa Bohns about how this bias leads us astray, and how we can use this knowledge to ask for the things we need. 

    Did you catch the first two episodes in our Innovation 2.0 series? You can find them in this podcast feed or on our website. And if you're enjoying this series, please share it with a friend or family member. Thanks! 

    Hidden Brain
    enMay 13, 2024

    Innovation 2.0: Multiplying the Growth Mindset

    Innovation 2.0: Multiplying the Growth Mindset

    Have you ever been in a situation where you felt that people wrote you off? Maybe a teacher suggested you weren't talented enough to take a certain class, or a boss implied that you didn't have the smarts needed to handle a big project. In the latest in our "Innovation 2.0 series," we talk with Mary Murphy, who studies what she calls "cultures of genius." We'll look at how these cultures can keep people and organizations from thriving, and how we can create environments that better foster our growth.

    Do you know someone who'd find the ideas in today's episode to be useful? Please share it with them! And if you liked today's conversation, you might also like these classic Hidden Brain episodes: 

     The Edge Effect

    The Secret to Great Teams

    Dream Jobs

    Innovation 2.0: How Big Ideas Are Born

    Innovation 2.0: How Big Ideas Are Born

    Why is it so hard to guess where we're meant to be? To predict where we'll end up? Nearly all of us have had the experience of traveling down one road, only to realize it's not the road for us. At the University of Virginia, Saras Sarasvathy uses the lens of entrepreneurship to study how we plan and prepare for the future. We kick off our new "Innovation 2.0" series by talking with Saras about how we pursue goals and make decisions.

    Do you know someone who might benefit from our conversation with Saras about expert entrepreneurs? Please share it with them if so! And be sure to check out our other conversations about how to get out of ruts and figure out a path forward: 

    Who Do You Want to Be?

    You 2.0 : How to Break Out of a Rut

    Related Episodes

    Rich Girl Roundup: How Do I Get Friends & Family Comfortable Investing?

    Rich Girl Roundup: How Do I Get Friends & Family Comfortable Investing?
    Got friends or family interested in investing but don't know where to start or are scared of the risk? Katie and Henah chat through the hesitations they each experienced on their investing journeys, how their own friends empowered them to start, and how they mitigated risk as much as possible. And a reminder, as always: This is not financial advice, and past performance is not indicative of future returns. Welcome back to #RichGirlRoundup, Money with Katie's weekly segment where Katie and MWK's Executive Producer Henah answer your burning money questions. Each month, we'll put out a call for questions on our Instagram (@moneywithkatie). New episodes every week. — Mentioned in the Episode: How Money Anxiety Can Help Build Wealth: https://podcast.moneywithkatie.com/how-your-money-anxiety-might-actually-help-build-wealth/ S&P Has Never Lost Money Over 30-Year Periods: https://fourpillarfreedom.com/heres-how-the-sp-500-has-performed-since-1928 Rationality by Steven Pinker: https://bookshop.org/a/90396/9780525562016 The Starter Home Myth: https://www.youtube.com/watch?v=hZl_UpgMsPs — Read Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! Instagram - https://www.instagram.com/moneywithkatie Twitter - https://twitter.com/moneywithkatie TikTok - https://www.tiktok.com/@moneywithkatie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rick Glassman

    Rick Glassman
    Santino sits down with Rick Glassman to chat about his new show The Way We See It avail now on Amazon, we compete to see who can sing the best national anthem, we give our two cents on Flags and we stay goofy. COME SEE ME ON TOUR!!! https://www.andrewsantino.com ORDER SOME MERCH!!! https://www.andrewsantinostore.com Join our Patreon : https://www.patreon.com/whiskeygingerpodcast SUPPORT OUR SPONSORS! BETTER HELP Get professional counseling done securely online 10% off your first month https://betterhelp.com/whiskey UPSTART Get rid of that credit card debt https://upstart.com/whiskey HELLO FRESH Get fresh meals sent to your house and save money on trips to the grocery store https://hellofresh.com/whiskey16 For up to 16 FREE meals!!! ROMAN Fight your ED online $15 off plus FREE shipping https://getroman.com/whiskey Follow Santino on Insta and Twitter: https://www.instagram.com/cheetosantino/ https://twitter.com/CheetoSantino Whiskey Ginger Insta and Twitter: https://www.instagram.com/whiskeygingerpodcast/ & https://twitter.com/whiskeyginger_ Whiskey Ginger Clips: http://www.youtube.com/c/WhiskeyGingerPodcastClips Produced and edited by Joe Faria Learn more about your ad choices. Visit megaphone.fm/adchoices

    Real Artificial Intelligence Biases

    Real Artificial Intelligence Biases

    Chuck Nice and Sean Donnelly visit friends and talk about real biases with AI, Breonna Taylor, and how liberal hollywood is anything but liberal with host Marina Franklin

    Sean Donnelly: ​​When he’s not catching a nap with his bulldog, Rickles, Sean can be found headlining clubs and festivals all over the country. He has appeared on The Late Show with David Letterman, Conan and NBC’s Last Comic Standing. Sean co-hosts the podcast My Dumb Friends with fellow comedian Dan St. Germain on the All Things Comedy network. He released his debut comedy album “Manual Labor Face” in 2015 on Comedy Central Records. Sean has been featured on the truTV series World’s Dumbest and Almost Genius as well as Adam Devine’s House Party, The Half Hour, Broad City, and Inside Amy Schumer on Comedy Central, Amazon’s Alpha House, GSN’s Lie Detectors, Limitless on CBS, and Billions on Showtime.

    Chuck Nice: Chuck Nice is a Philadelphia native and a 18 year veteran of stand up comedy with a rich history in television and radio. For eight years he provided comic relief to the Radio Chick show, bringing the funny to New York’s radio air waves. From that time until present, Chuck has been equally busy making a name for himself on the small screen. He is the host of Buy Like A Mega Millionaire on HGTV, The Juice on Veria Living and The Hot Ten on Centric. Chuck is seen regularly on the Today Show, has guest hosted Joy Behar’s Say Anything and Co-hosted The View. Chuck maintains his radio presence as the co-host of Star Talk Radio with Dr. Neil Degrasse Tyson where he provides humorous commentary on one his favorite subjects...science. He’s the host of ‘Brain Games: On The Road’ on Disney+ -  In each episode, host Chuck Nice and show pits two neighborly teams of 4 players against each other in a series of entertaining games designed for endless at home play-along and breezy Brainiac takeaway.

    Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf