How To Become Indistractable With Nir Eyal

In 2016, today's guest set out on a a mission to change the way that work works for women and to create more inclusive and equal opportunities to earn, without compromise. Helping over 500 women build careers and lives they love, she is a powerhouse, visionary, and someone I am so thrilled to call a friend...

You won't want to miss this exceptional episode with tellent Founder Jenny Hargreaves as we discuss figuring out what you actually want vs. what you feel you should want as women, stepping into your ideal self image, learning how to take action and SO much more. We can all benefit from listening to Jenny's invaluable wisdom and expertise so settle in and get ready to be inspired!

Learn more about tellent here:
Website: wearetellent.com 
IG: @wearetellent

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

Thanks for listening!

If you are familiar with my offerings, you’ll know that my yearly women’s conference Revival has become a massive part of my coaching practice since 2021. For the past few weeks, I have been hard at work gearing up for a bigger and better Revival 4.0 this year - but once upon a time, Revival was nothing more than a seed of an idea. 

In fact, I’ve had many ideas just like it that never saw the light of day… So what made this one special? How did I finally get past the ideation stage to make my dreams come true? 

In today’s episode, I talk about the 4 steps YOU can follow right now to help you take action and watch your own dreams come to fruition too. Listen in because we’re about to reach a whole new level together… 

Buy tickets for Revival 4.0 here: https://www.liathorovitz.com/revival-40

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

Thanks for listening!

Decision making is a crucial, but often overlooked skill in day to day life… while some may be naturally adept at navigating the choices we are forced to make throughout life, others may be  overwhelmed and intimidated when inevitably faced with big decisions. 

Today’s guest of the Results Club podcast is doing fascinating and important work in the world of decision making - specifically in the healthcare sector. Whether it's navigating the complexities of treatment options for a family member or grappling with our own medical choices, Dr. Rebecca Greenberg is shedding light on the thought processes used to help clients navigate difficult ethical decisions pertaining to healthcare and beyond. 

As a Nurse, Bioethicist, Founder and Principal Consultant at Greenberg Consulting, as well as, Adjunct Professor in the Department of Paediatrics at the University of Toronto, Dr. Greenberg shares her wealth of knowledge with us on understanding the importance of ethical decision making, how to make empowered choices, and more. 

Other ways to find Dr. Greenberg:
Website: https://www.greenbergconsulting.ca/

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

Thanks for listening!

Every time February comes around; I brace myself. I tell myself it won't affect me as much as last year. That the grey, cold, and groundhog day effect won't get me. Yet, even with the mild weather February has brought this year, I am faced with the same feeling as all the years before. Low energy, exhaustion, the moods (oh, the moods). I feel like a sloth at the base of a mountain I have yet to climb...

And I figure if this is how I feel, you might feel it too!

So, listen in as I share some of the simple ways I plan to crack the code this month - to make it as productive, manageable and enjoyable as possible!

Thanks for listening!

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

If the thought of lifting weights scares you - you’re not alone! You may have heard about the benefits of strength training, but like so many women (me included), don’t even know where to start… luckily for us, today’s powerhouse guest Jojo Eisen is here to demystify the world of weights and break down how YOU can start incorporating strength training into your workout routines so you can feel your strongest both in and out of the gym. 

Jojo, a passionate fitness coach, devoted mom, and the visionary behind Body by Jojo, has transformed her own journey from aspiring dancer to strength enthusiast. As a certified Pilates instructor, Barre Principle Trainer, and Strength Coach, Jojo now guides hundreds of women through her online coaching studio. Her mission is to liberate them from the all-or-nothing mindset, emphasizing sustainable fitness and nutrition practices that promote self-love and empowerment.

Listen in as we break down the incredible health benefits of high resistance workouts, chat about rediscovering the motivation to stick to your routines, and so much MORE! 

Find Jojo here: 

Website: https://www.bodybyjojo.com

IG: https://www.instagram.com/itsjojomaisie

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

In today’s world, it can be difficult to slow down and lean in to the basic instinct of being creative - and yet, it might just be the piece we’re all missing to leading more connected, joy filled lives. 

I am so thrilled to introduce you to today’s guest, Nancy Macdonald, a bestselling author, public speaker and owner of Art Studio (Not Just) for Children who has made it her mission to love, nurture and empower others through fine art experiences. 

Join us as we discuss the benefits of rediscovering your creativity, finding community through art, and exploring your artistic side (even when you’re convinced you don’t have one).  

Find Nancy here: 

Website: https://artstudioforchildren.com 

IG: https://www.instagram.com/artstudioforchildren/

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

As an entrepreneur myself, today's podcast guest has been on my radar for quite some time. If you are a small business owner or entrepreneur eager to boost your results in life and business, you might want to turn up the volume on this one… 

Meet business coach Jennifer Couldrey - a Professional EOS Implementer®, helping entrepreneurs implement the Entrepreneurial Operating System® (EOS®) to create structure, discipline, and accountability so that they can run a better business and live a better life. 

I have been eager to learn more about EOS® since first hearing about it and I am so excited for you to hear Jennifer’s approach to actualizing our potential in business through the EOS® framework. Listen in as we talk about what to double down on when it comes to solid growth, methodology and ideas for small businesses and solopreneurs, and so much MORE! 

Find Jennifer here: 

Website: https://www.eosworldwide.com/jen-couldrey

LinkedIn: https://www.linkedin.com/in/jennifercouldrey/

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

When COVID brought her career to a halt, this celebrity makeup artist decided it was time to leave the ‘what ifs’ behind and try something new. Fast forward 4 years, today’s guest Tracy Peart is now a Canadian lifestyle content creator and on-air Beauty & Plus Size Fashion Expert on both Cityline and Breakfast Television - with a resume of past clients including Justin Bieber, Kelly Clarkson, and Bradley Cooper to boot. Keeping her lashes long and her standards higher, Tracy has inspired many with her priceless beauty tips and tricks and killer confidence that will turn you into a stunning sartorial superstar too.

Join us as Tracy brings her signature flair to our chat about her remarkable story of pushing through doubt, why it’s never too late to make a change (and find success), and why “doing something with your knees shaking” is better than not doing it at all. 

Other ways to find Tracy: 

IG: https://www.instagram.com/tracypmakeup/?hl=en

Website: https://www.cityline.tv/guest-experts/tracy-peart/

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

One of my most popular episodes on the podcast to date! Today, I am sharing the replay of an end of year tradition I've been doing for the past 6 years... and will continue to do for the rest of my life!

This is all about your end of year letter to self!

My hope is that you will take the time to listen, and then actually do this very meaningful and special exercise. You will thank yourself for it!

I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com

Thanks for listening!
L xx
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For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

At some stage in life, we will all face the difficult but important task of caregiving for a loved one. 

Whether it be a parent, spouse, sibling, or child, the immense responsibility of taking care of someone with extraordinary needs often means our own wellbeing no longer becomes a priority - and our incredible guest today wants to change that.  

I am thrilled to introduce you to Stephanie Muskat, an award-winning registered clinical social worker and psychotherapist who offers mental health support for caregivers. 

Listen in as Stephanie shares how to set boundaries (and actually keep them), how to deal with guilt when it comes to having your own life as a caregiver, how to cope with trauma & diagnoses, and so much more. 

Presently, Stephanie manages her private therapy practice and has been featured on numerous television networks and radio stations (including CTV, CP24, and Rogers Television) and has presented at numerous universities and public events to raise awareness about mental health and mental health support. Stephanie has acted as a primary caregiver to several family members and brings her personal experiences to her work with clients.

Other ways to find Steph: 

Email: stephanie@compassionincaregiving.com

Website: https://compassionincaregiving.com 

For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!

To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call

Thanks for listening!