How to Control the Noise: A Distracting Force

In honor of Women's History Month, Behind the Spotlight Podcast is featuring trailblazers who are doing BIG things in their communities and businesses.

Tracy Jepson, an entrepreneur with 20 years of expertise in small business consulting, coaching, and advisory. Having multiple successful businesses ranging from bookkeeping, a dive shop to a wellness studio, Tracy shares her journey of overcoming burnout and creating multiple thriving businesses. Jepson discusses how she found peace underwater with scuba diving, how she overcame obstacles, the importance of work-life balance, and how her passion for wellness led to the birth of her wellness studio. Tracy provides practical advice on pricing services, hiring practices, investing in oneself and understanding the value of the services offered. The conversation also dives into the importance of having a support system and how she tackles new businesses with a systematic, yet flexible, approach.

Topics such as hiring the right team, the art of pricing services, overcoming money trauma, seeking continuous learning, and maintaining a positive business mindset are discussed. Emphasizing the value of networking and investing time into the business process, Tracy encourages entrepreneurs to ask questions and be willing to make strategic decisions for the growth and success of their businesses.

Here's a recap of this episode:

02:25 Meet Tracy Jepson: The Powerhouse Woman with Multiple Businesses

06:59 The Art of Collecting Businesses: From Scuba Diving to Wellness

13:21 Overcoming Debt and Building a Successful Business

16:35 The Journey to Wellness: From Personal Transformation to Business Creation

18:39 The Importance of Teamwork in Running Multiple Businesses

20:42 Hiring and Managing Teams Across Different Businesses

26:10 Join the Insider Community Circle

26:58 Overcoming the Poverty Mindset

28:09 Understanding Your Value Through Pricing

28:18 The Impact of Money Trauma

29:58 The Importance of Knowing Your Living Budget

34:30 The Power of Investing in Yourself

38:11 The Importance of Hiring Sooner

43:44 The Value of Turning Down Clients

47:09 The Power of Intentionality

48:40 Closing Thoughts and Reflections

Connect & Contact Tracy Here: https://www.linkedin.com/in/tjepson/

• Website: tracyjepson.com
• IG: https://www.instagram.com/tracyljepson/
• Facebook: https://www.facebook.com/tracyljepson

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

Have you ever been in a space where you said to yourself, "I don't know how to do this and I'm worried that it's not going to turn out or I'm not going to get the right outcome." 

It's a feeling we've all experienced when embarking on something new, something we've never done before. The emotions that arise, questioning our abilities and feeling incapable, seem to overshadow the thoughts that tell us we can succeed.

It's interesting how our brains work sometimes, isn't it? We tend to focus more on the negative thoughts, on why we can't do something, rather than embracing the positive thoughts that empower us to believe in our capabilities. But embracing the unknown is a crucial part of personal growth and development.

Watch the full episode!

Here's a recap of the episode:

01:02 Welcome to Behind the Spotlight Podcast

02:04 Embracing New Challenges: Launching a Podcast Workshop

02:58 The Power of Positive Affirmations

03:22 The Joy of Connecting with Others

04:38 Overcoming Fear and Embracing the Unknown

08:23 The Importance of Preparation and Practice

09:56 Finding Peace in Stillness

11:55 The Power of Low Expectations

13:59 Trusting the Process and Embracing Your True Self

15:33 Conclusion: You Are Made for This

15:58 Exciting Announcements and Final Thoughts

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

In a world filled with constant distractions and overwhelming noise, finding inner stillness and controlling the noise has become more important than ever. Whether it's the noise of social media, external voices, stress, or anxiety, these distractions can hinder our ability to focus, think clearly, and pursue our purpose. In this week's Mindset Monday, we will dive into the power of controlling the noise and how it can transform our lives. Join me on this journey to discover the importance of being still, listening, and finding clarity in a noisy world.

Here's a recap of the episode:
01:32 Personal Reflections: Embracing Natural Beauty
02:37 Travel Experiences: Refreshing Trip to Cabo
03:06 Mindset Monday: Controlling the Noise
10:05 The Power of Stillness and Focus
17:08 Join the Insider Community Circle
17:58 Online Business Podcasting Academy
18:46 The Power Within: Overcoming Anxiety and Stress
27:28 The Mirror Challenge: A Journey of Self-Love

Resources mentioned in this episode:

• Sermon by T.D. Jakes: Look For It
• Podcast Workshop: Steps to launching a successful Podcast
• Join the Inner Circle Community

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

Consistency is often touted as the secret to success, but what does it really mean to be consistent? In this week's episode, we'll explore the importance of consistency and how it can help you achieve your goals. We'll dive into practical tips and insights on how to stay consistent and overcome obstacles along the way.

Here's A Recap Of The Episode:

00:48 Appreciation for Listener Feedback

01:15 Invitation to Connect and Engage

02:30 Recap of Previous Episodes

03:48 Personal Update and Transparency

04:23 The Importance of Consistency

04:51 Personal Struggles with Overwhelm

04:57 The Journey of Starting a Business

05:52 Balancing Multiple Commitments

07:44 Recognizing Signs of Stress

09:32 The Power of Consistency

21:42 The Impact of Consistency

26:53 Practical Steps to Consistency

29:05 The Results of Consistency

32:13 Invitation to Accountability Group and Podcast Workshop

34:12 Conclusion and Farewell


Resources mentioned in the episode:

• Contact Danielle for specific interests on podcast topics: info@daniellejmartin.com
• It's your time to start/scale your podcast: Join my upcoming workshop.

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

I'm excited to share my insights with you on this topic: Letting go of desperate energy. We will explore the effects of operating from a place of desperation and how it hinders our personal growth and success. Join me as we discover the power of embracing authenticity and surrendering to the flow of life.

I discuss the pitfalls of operating in a space of desperation or greed, which can cause a loss of self-awareness, manifest ego, and impact relationships negatively. If you are feeling desperate energy, I recommend patience, self-awareness, and staying focused on the personal journey rather than the end goal. 

By leaning into the discomfort of the process and regularly checking in on goals and feelings, one can manage personal growth more effectively. In this episode, I also addresses societal pressures from social media and the importance of taking breaks. You'll hear me discuss the need to balance surrender and trust with hard work in order to effectively navigate the journey towards one's goals.

Here's a recap of the episode:

00:15 Checking In and Setting Goals

01:56 Understanding Desperate Energy

07:47 The Pitfalls of Desperate Energy

09:21 Self-Reflection and Identifying Desperation

17:01 The Importance of Trusting the Flow

18:41 The Dangers of Consuming More Than Creating

20:59 Staying Focused and Putting Blinders On

21:51 Conclusion and Final Thoughts

Resources mentioned in this episode:

1. Looking for podcast tips: Check it out here.
2. Want to join the podcast workshop: Sign up here.
3. Want to join Danielle's Insider Community: Join here.

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

In life, we all face moments when our motivation starts to dwindle, and our momentum begins to wane. It may seem surprising, especially when we've just set new goals and resolutions. 

However, research shows that this is a common phenomenon that often occurs around Valentine's Day, as we start to lose sight of our initial commitment. But fear not, because in this blog post, we will explore some effective strategies to help you keep your momentum going and achieve your goals.

Listen to the full episode here. 

Here's A Recap Of The Episode:

00:19 The Importance of Today's Topic

01:04 The Challenge of Maintaining Momentum

02:18 Understanding the Struggle and Overcoming It

05:16 The Power of Your 'Why'

12:28 The Importance of Consistency

18:24 The Value of Continuous Learning

20:36 Finding Your Community

21:23 Conclusion and Farewell

Watch the full episode here.

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

On this week's Mindset Monday, I share a current struggle with procrastination, especially as a perfectionist.

I get pretty open and deep with you. I share my personal journey of transitioning through different stages in life and realization that excellence does not require perfection.
Listen  to the Full episode here!

I am a huge advocate for the importance of making decisions and making adjustments as necessary, without fear of making mistakes. I also speak about the significance of creating something functional first before worrying about making it 'fancy'.

I provide you tangible tips and encouragement for listeners to overcome procrastination and the fear of imperfection while emphasizing that everyone is still figuring things out and reminding listeners of God's provision. Enjoy!

Here's a recap of the Episode:

00:01 Introduction and Opening Prayer
01:37 Welcome to Mindset Monday
02:53 The Struggle with Procrastination
05:43 The Journey of Creating a Digital Course
16:28 Overcoming Procrastination: Practical Tips
21:54 Finding Strength in Faith
25:34 Conclusion: Encouragement for the Journey

Resources:
The Elevation Network: Stay updated with the latest releases here.
Interested in launching a podcast? Sign up for my upcoming course.

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

In this podcast episode, Sarah Hopkins, extensively shares her journey navigating us through past experiences and present awakenings. Sarah discusses growing up around drugs and poverty, navigating an abusive relationship for over 12 years, and wrestling with the painful decision to leave. 

Irrespective of her past, she has moved forward by managing to stay connected with friends and finding Faith and redemption by developing a relationship with God. Sarah also reveals her current venture with her husband into entrepreneurship while reflecting on how her life's challenges have formed her into the woman she is today. 

Sarah shares a heartfelt display of vulnerability she aims to inspire others with by showing that thriving is possible, and she emphasizes the importance of being loved correctly and how a relationship with God has made that possible for her.

Here's a recap of the episode:

03:23 The Story of Sarah: From Surviving to Thriving

04:08 The Perception of Sarah

04:44 Sarah's Early Life and Family Background

05:29 The Impact of Parental Divorce and Stepdad's Influence

06:33 Sarah's Journey Through Poverty

08:53 The Struggles of Starting a Business

09:38 Sarah's Encounter with God

10:09 The Struggles of an Abusive Relationship

11:51 The Turning Point: Leaving the Abusive Relationship

16:26 The Journey to Finding Love and God

19:21 The Impact of Past Relationships on Current Life

20:17 The Power of Forgiveness and Moving On

23:21 The Final Breakup and Moving Forward

24:38 Discussing Toxic Relationships

25:10 The Turning Point: Leaving the Toxic Relationship

26:28 Moving Forward: Life After the Breakup

28:27 Finding Strength in Faith

31:03 The Power of Prayer and Patience

34:24 The Journey of Self-Discovery and Growth

38:44 Embracing Love and Family

41:12 The Entrepreneurial Journey

46:44 Reflections and Advice for Women in Similar Situations

Stay Connected:

• Sarah Hopkins
• Flavor Wagon

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

In this week's Mindset Monday, I emphasize the importance of shifting one's mindset to reach higher goals and overcome personal limitations. 

I tackle the concept of guilt associated with wanting more in life, emphasizing that it's a natural feeling and should not hold anyone back from striving for more. I also provide tips on managing emotional intelligence, clearly defined plans, and consistently taking action to achieve these shifts.

Here's a recap of this week's episode:

00:49 Defining Mindset Shift

02:38 Acknowledging Inspirations and Resources

05:48 The Power of Wanting More

06:29 Understanding Guilt and Fear

07:45 The Importance of Self-Questioning

08:38 The Role of Guilt in Personal Growth

09:21 The Impact of Environment on Personal Growth

09:49 The Fear of Wanting More

20:44 The Importance of Trusting Yourself

25:36 The Power of Consistency

31:00 The Elevation Network and the Importance of Community

34:18 Conclusion and Final Thoughts

Resources:

1. Powerhouse Woman
2. Breaking the Habit of Being Yourself

Remember, your mindset is a powerful tool that can dictate the trajectory of your life. Choose to embrace mindset shifts and open yourself up to the endless possibilities that lie ahead. 

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.

Denise Hanson shares her experiences navigating the challenges in her journey, particularly related to adversities faced at her job at Advisors Excel and her effort to overcome them. 

Denise describes how significant support has been in her journey, emphasizing the importance of having good mentors and a supportive network. Denise discusses her passion for empowering women in the workplace and speaks on her business, 'She Can Own Her Day', inspired by her experiences. 

She details her business's mission to help women tackle obstacles in their careers, effectively navigating workplaces, and balancing work and personal life. The conversation also revolves around self-care, validation, and the significance of separating your job from who you are as a person.

Stay Connected:

• Denise Hanson: @DeniseHanson

RESOURCES & LINKS:

• Join our Inner Circle Community here.
• Stay updated with Danielle here.

Rate, Review, & Follow on Behind The Spotlight Podcast! This helps me support more people — just like you — move toward the Greatness and develop into your best self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Also, if you haven’t done so already.